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WorksheetsHealth Unit 6 test
Total questions: 10
Worksheet time: 7mins
What type of exercise is swimming ?
Use a lot of force each time doing it.
Use a lot of force over a short period of time.
Gradually use force for body movements.
Repeat the same series of movements.
What is the purpose of physical exercise before playing sport ? ( วัตถุประสงค์ของการออกกำลังกาย? )
To perform better
To build more muscles
To strengthen bones
To have strong and flexible muscles
Which one is NOT a good choice for doing exercise ?
Boys play volleyball
Girls do wrestling
Boys play badminton
Girls play Phong Phang
Which principle will you use to choose an exercise ?
Doing exercise indoors
Doing exercise with equipment
Doing exercise that is not too hard
Doing exercise that involves too much force
What is the effect of doing exercise regularly?
The body develops appropriately according to your age.
Get sick more easily than others
Be more beautiful than your friends.
Be stressed.
What is the first step for rhythmic activity ?
Dress nicely
Practise singing
Learn the rhythm of the song
Practise the difficult movements.
What is the main posture for doing physical exercise with the Tri Rong Song ?
Standing
Sitting
Running
Jumping
Which one should be used in rhythmic practice ?
Feet clapping
Hand clapping
Arm Slapping
Leg Slapping
What activity should you do before doing exercise ?
Do a long-distance run
Drink a lot of water
Sing a soul-stirring song
Do physical exercise to warm up
What is the effect of following the rules for exercise ?
Muscle and weight rapidly increase
Have fun and be safe
Cause serious danger to the body
Lose a competition
