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Chapter 1.2 Quiz

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

What does the term 'equilibrium' refer to in the context of health and wellbeing?

a)

A state of disease

b)

A state of balance and/or calmness

c)

A state of physical fitness

d)

A state of mental disturbance

2.

What can alter the state of health and wellbeing rapidly?

a)

Consistent exercise.

b)

Stressful events.

c)

Regular diet.

d)

Fixed routines.

3.

What is the equilibrium in health and wellbeing characterised by?

a)

Constant physical activity.

b)

A state of feeling happy, healthy, capable, and engaged.

c)

Absence of all stress.

d)

A fixed routine.

4.

What might an elderly person view health and wellbeing as?

a)

The ability to carry out tasks independently

b)

The absence of sport-related injuries

c)

High levels of fitness and ability to compete

d)

Financial independence

5.

What can influence an individual's level of illness?

a)

Only their age.

b)

Only their social support.

c)

A range of factors including age, past experiences, pain threshold, and social support.

d)

Only their past experiences with disease.

6.

The dimensions of health and wellbeing are?

a)

Physical, social, emotional, mental and spiritual

b)

Physical, social, emotional, psychological and spiritual

c)

Physical, emotional, psychological and spiritual

d)

Physiological, social, emotional, mental and spiritual

7.

What name is given to a disease that lasts a long time?

a)

An infectious disease

b)

An infirmity

c)

A chronic condition

d)

A food-borne disease

8.

What dimension of health and wellbeing is characterised by the ability to form meaningful and satisfying relationships with others?

a)

Social

b)

Physical

c)

Spiritual

d)

Mental

9.

Which one of the following is most likely to have an immediate impact on physical health and wellbeing?

a)

Socialising

b)

Spirituality

c)

Education

d)

Nutrition

10.

TRUE OR FALSE?

The subjective nature of illness relates to how people experience diseases and injuries, not how they ‘feel about diseases’.

a)

TRUE

b)

FALSE