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WorksheetsSocial Stories - 45
Total questions: 8
Worksheet time: 4mins
Aiden, a 16-year old high school student, has been feeling overwhelmed lately. They used to love spending time with friends and participating in sports, but recently they've started skipping practice and cancelling plans. Their friends notice that Aiden seems quieter than usual and often looks tired or distracted.
I got it ...
I'm confused ...
What is mental health?
How we handle our feelings, get along with others, and deal with challenges.
How big our brains and heads are ...
What might be a sign that Aiden is struggling with their mental health?
Spending time with friends
Enjoying hobbies
Cancelling plans and withdrawing
Being energetic in class
What is a good first step for Aiden's friends to take if they're concerned?
Ignore the changes
Start a supportive, private conversation
Spread rumours about Aiden
Tell Aiden they're being dramatic
Which of the following is a helpful way to approach Aiden?
"You're being selfish by avoiding us."
"I've noticed you've seemed different lately. Is there anything you want to talk about."
"You should just snap out of it."
"You're fine, it's all in your head."
If Aiden opens up about feeling overwhelmed, what should their friends do?
Listen and offer support without judgement
Interrupt and give quick advice
Tell Aiden to stop complaining
Share Aiden's feelings with others without permission
What resource could Aiden use if they don't feel ready to talk to friends or family?
Ignore the feelings until they go away
Reach out to a school counselor or mental health hotline
Avoid thinking about their feelings
Spend more time alone
Why is it important to check on someone like Aiden, even if they don't ask for help?
It helps them feel seen and heard
It makes them realize they're being dramatic
It forces them to talk about their feelings
