WorksheetsWhole Grains Quiz
Total questions: 9
Worksheet time: 5mins
Name
Class
Date
1.
What is a whole grain?
a)
Complete kernel minus the hull
b)
The outer layer of the kernel
c)
Seed of the kernel
d)
Grains cut into small pieces
2.
Whole grains in MyPlate, which color is the section?
a)
Purple
b)
Orange
c)
Green
d)
Red
3.
Bran is the outer layer of grain; it is not rich in fiber.
a)
True
b)
False
4.
White rice is a whole grain.
a)
True
b)
False
5.
Whole grains are much more than just wheat products.
a)
True
b)
False
6.
Refined grains are the most healthy grains for you.
a)
True
b)
False
7.
Whole grain can be found in
a)
multi-grain bread
b)
brown bread
c)
wheat bread
d)
whole wheat bread
8.
Which food group is Rice?
a)
Fruit
b)
Grain
c)
Protein
d)
Dairy
9.
The best grain foods to have are:
a)
White bread
b)
Whole grains
c)
Donuts
d)
Bagels
100 %
