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WorksheetsEmotional Health Quiz
Total questions: 12
Worksheet time: 6mins
What is emotional health ?
The most important relationship you can have is with whom?
Others
Yourself
Society
Parents
Expressing emotions in a healthy way can help you better cope with your feelings. However, those who don't deal with them in a positive way can develop which of the following as a result?
Resentment
Confrontation
Suppression
All of the Above
Which vocab word means "a feeling of trust in one's abilities, qualities and judgement."
Thoughts
Confidence
Conceited
A(n) ________ is a feeling that occurs in response to an event.
Resentment
Emotion
Status
Peace
Anger that has built up due to a failure of expression is
Nonconformist
Confrontation
Resentment
Alientation
What a person think of as right and wrong, or sees as important, are your rules for behavior is the definition of
Values
Thoughts
Confidence
Emotions
Even though your relationship with yourself is the most important, we must all be able to function well with others and society too. Developing a network of individuals or group with which one identifies and exchanges emotional support is also known as.
A Mentor
A Support System
Enemies
Society
What is the difference between being assertive and aggressive in terms of communication.
The difference lies in respect and approach: assertive communication respects both oneself and others, while aggressive communication disregards others' rights.
Define Alienation.
Alienation is withdrawing from others because of differences that cannot be resolved.
Define Ostracism.
Ostracism is the rejection and exclusion of an individual or group from social interactions.
Which of the following is an example of healthy emotional expression?
Discussing your emotions with a trusted friend.
Ignoring your feelings completely.
Suppressing your emotions to avoid conflict.
Reacting impulsively to every emotion.
