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Biology Quiz

Total questions: 216

Worksheet time: 3hrs 50mins

Name
Class
Date
1.

What is Scientific Enquiry?

4 lines
2.

What are Cells?

4 lines
3.

What is Respiration?

4 lines
4.

What is Blood?

4 lines
5.

What are Ecosystems?

4 lines
6.

What is Grouping and identifying?

4 lines
7.

What are Organisms?

4 lines
8.

What is Diet and growth?

4 lines
9.

All living things are made up of.......

a)

cells

b)

cell tissues

c)

organs

d)

organ systems

10.

Which organelle is the control center of the cell? It directs the cell and the activities of the cell.

a)

cytoplasm

b)

cell wall

c)

nucleus

d)

mitochondria

11.

Which organelle is bean-like and releases energy that has been stored in sugars to carry out the cell's activities?

a)

cell membrane

b)

mitochondria

c)

lysosomes

d)

cell wall

12.

Which organelle is found only in plants and is responsible for making the plant food through photosynthesis?

a)

cell wall

b)

Mitochondria

c)

chloroplast

d)

nucleus

13.

Which organelle is responsible for storing a cells food, waste and water?

a)

vacuole

b)

cytoplasm

c)

mitochondria

d)

lysosomes

14.

Which organelle is the jelly like substance that holds the parts of the cell organelles?

a)

cell wall

b)

cell membrane

c)

cytoplasm

d)

lysosomes

15.

Which organelle is responsible for holding the cells material and controlling what goes in and out of the cell?

a)

cytoplasm

b)

cell membrane

c)

cell wall

d)

lysosomes

16.

What is found only in plant cells, protects the cell, and gives it shape?

a)

cell membrane

b)

cell wall

c)

cytoplasm

d)

lysosomes

17.

Which organelle is the "power house" of the cell?

a)

nucleus

b)

golgi apparatus

c)

protein

d)

mitochondria

18.

Which of these organelles is NOT found in an ANIMAL cell?

a)

nucleus

b)

cytoplasm

c)

cell wall

d)

cell membrane

19.

Which organelle is the "brains" of the cell?

a)

mitochondria

b)

nucleus

c)

protein

d)

cytoplasm

20.
4 lines
21.

Remember the functions of a plant cell. Write the function next to the part below.

4 lines
22.

In a complex organism, such as a human or a plant, similar cells are grouped together to form a __________

a)

cell

b)

tissue

c)

organ

d)

organ system

23.

The stomach is an example of .......................

a)

cell

b)

tissue

c)

organ

d)

organ system

24.

The heart and blood vessels are all part of the same ___________

a)

cell

b)

tissue

c)

organ

d)

organ system

25.

What is the correct order of organization?

a)

cells->tissue->organs->organ systems-> organism

b)

tissue->cells->organs->organ systems-> organism

c)

organs->organ systems-> organism->cells->tissue

26.

What is the term for cells grouped together to perform a specific function?

a)

cell

b)

tissue

c)

organ

d)

organ system

27.

a grouping of two or more types of tissue that performs a specific function that contributes to the larger purpose

a)

Organ

b)

Organ System

c)

Organelle

d)

Organ in an attic that is super sweet

28.
 What do tissues form?
a)
Blood 
b)
Organ Systems
c)
Organs
d)
Nails
29.

Every living organism is made up of one or more cells

a)

True

b)

False

30.
How many cells do you have in your body?
a)
hundreds
b)
thousands
c)
millions
d)
trillions
31.

A Tree

a)

alive

b)

not alive

32.

A River

a)

alive

b)

not alive

33.

Animals cells and plant cells are exactly the same.

a)

True

b)

False

34.

Only ____________ cells have a cell wall instead of a cell membrane.

a)

plant

b)

animal

c)

white blood

d)

living

35.

A chicken egg is a cell.

a)

True

b)

False

36.

All plant and animal cells contain chromosomes with DNA.

a)

True

b)

False

37.
What in the cell has the instructions to tell it what type of cell it needs to be?
a)
DNA / Genes
b)
Cytoplasm
c)
Cell Membrane
d)
Mitochrondria
38.
A fireplace put out heat (energy) in a house. Which part of the cell is this most like?
a)
Nucelus
b)
Mitochondria
c)
Cell Membrane
d)
Rhibosome
39.

A seed

a)

alive

b)

not alive

40.

Ms. Kendrick

a)

alive

b)

not alive

c)

DEFINITELY not alive

d)

not sure

e)

possibly a vampire

41.

The fastest growing organ in humans is the _____________.

a)

bones

b)

lungs

c)

skin

d)

nucleus

42.

Genes are made of the molecule ______________________.

a)

hydrogen

b)

DNA

c)

oxygen

d)

chromosome

43.

_____________ a very long molecule that has chemicals in a special order.

a)

A nucleus is

b)

Genes are

c)

DNA is

d)

Skin is

44.

A person has ____________ pairs of chromosomes.

a)

46

b)

23

c)

26

d)

48

45.
Every living organism is made up of one or more cells
a)
True
b)
False
46.
A cell is...
a)
the basic unit of structure and function in living organism
b)
an organism
c)
a basic part of everything that we see
d)
found only in animals, not plants
47.
Which of the following are NOT found in animal cells
a)
chloroplasts and cytoplasm
b)
chloroplasts and cell wall
c)
cell wall and cell membrane
d)
mitochondria and nucleus
48.
The nucleus is like the ____________ of the cell.
a)
foot
b)
hand
c)
stomach
d)
brain
49.

Which of the following converts food into energy for the cell?

a)

vacuole

b)

mitochondria

c)

cytoplasm

d)

cell membrane

50.

The fluid that surrounds the organelles is... (hint... "Try to pull a fast one and..."

a)

chloroplast

b)

cytoplasm

c)

vacuole

d)

cell wall

51.
What do vacuoles do? 
a)
They actually do not have an important role
b)
They protect the cell
c)
They are the brain of the cell
d)
storage area for cells; water storage in plants 
52.

Which organelle takes in "sun showers" and helps plants with the process or photosynthesis?

a)

Vacuole

b)

Mitochondria

c)

Cytoplasm

d)

Chloroplast

53.
If you were some bad guy trying to sneak into an animal cell, who would be there to stop you?
a)
nucleus
b)
mitochondria
c)
cell membrane
d)
cell wall
54.
Which of the following, found ONLY in plant cells, provides structure?
a)
cell wall
b)
chloroplast
c)
mitochondria
d)
vacuole
55.
Which type(s) of cells have genetic material that is contained in a nucleus?
a)
bacteria
b)
only animal cells
c)
protists
d)
both plant and animal cells
56.
Which cell structure is correctly paired with its primary function? 
a)
ribosome-protein synthesis
b)
mitochondrion-movement
c)
vacuole-cell division
d)
nucelus-storage of nutrients
57.

Which of these best completes this concept map?

a)

an animal cell

b)

a prokaryotic cell

c)

a virus

d)

a plant cell

58.
Which statement is true about bacterial cells?
a)
The cells are very large
b)
The cells have no nucleus
c)
The are eukaryotes
d)

They have lots of organelles

59.
Which organelle converts sugars into energy?
a)
lysosome
b)
mitochondria
c)
nucleus
d)
ribsome
60.

Which organelle does the opposite; converts light energy into sugar?

a)
Golgi apparatus
b)
lysosomes
c)
mitochondria
d)

chloroplast

61.

A plant cell stores food, water or waste products in

a)
chloroplast
b)
nuclei
c)
ribosomes
d)
vacuole
62.

what is the function of a lysosome?

a)

To create energy for the cell

b)

To command the cell what to do

c)

To remove waste using digestive enzymes from the cell

d)

To protect the cell

63.

The outermost layer of a plant cell and animal cell is...

a)

Plant cell - cell membrane, animal cell - cell wall

b)

Plant cell - cell wall; animal cell - cell membrane

c)

Plant and animal cell - cell wall

d)

Plant and animal cell - cell membrane

64.

What is the jelly-like substance that keeps the organelles floating?

a)

Cell Membrane

b)

Nucleus

c)

ER

d)

Cytoplasm

65.

Choose all statements that are parts of Cell Theory.

a)

All living things are made of one or more cells

b)

A cell is the smallest thing that can be considered alive

c)

All cells come from basic nutrient molecules

d)

There are small structures inside cells called organelles

66.

I package and prepare proteins for transport through the cell. What am I?

a)

Lysosome

b)

Nucleus

c)

Golgi apparatus

d)

Mitochondria

67.

I am responsible for starting cell division. I produce the microtubules. What am I?

a)

Lysosome

b)

Ribosome

c)

Centrosome

d)

Endoplasmic Reticulum

68.

Which of these is found in both a plant and animal cell?

a)

Endoplasmic reticulum

b)

Chloroplast

c)

Cell Wall

69.

Respiration is a vital function that all living things carry out.

a)

True

b)

False

70.

Respiration takes place in

a)

the cells

b)

the lungs

c)

the heart

d)

the brain

71.

Is respiration the same as breathing?

a)

Yes

b)

No

72.

Respiration is the process by which (a)   is produced.

73.

Respiration is the process of changing (a)   into energy.

74.

Respiration is a chemical reaction.

a)

True

b)

False

75.

For respiration to take place glucose needs to react with substance A. Select substance A.

a)

Carbon dioxide

b)

Water

c)

Oxygen

d)

Ozone

76.

When respiration takes place, energy is produced along with another two substances B and C. Select substances B and C.

a)

Carbon dioxide

b)

Water

c)

Oxygen

d)

Ozone

77.

The glucose used during respiration is provided by our

a)

digestive system

b)

respiratory system

c)

circulatory system

78.

The oxygen used during respiration is provided by our

a)

digestive system

b)

respiratory system

c)

circulatory system

79.

The glucose and oxygen used during respiration is delivered to each and every cell by the

a)

digestive system

b)

respiratory system

c)

circulatory system

80.

While exercising our body needs to produce

a)

more energy

b)

less energy

81.

During exercise our body needs to produce more energy by respiration thus it needs

a)

less oxygen

b)

more oxygen

82.

During exercise our body needs to produce more energy by respiration thus it needs more oxygen. Our breathing rate

a)

increases

b)

decreases

83.

Do plant cells carry out respiration

a)

Yes

b)

No

84.

Did you enjoy the quiz?

a)

Yes, a lot!!

b)

Yes

c)

No

85.

The process of breaking down of food in the cell with release of energy is called

a)

Digestion

b)

Cellular respiration

c)

Circulation

d)

Excretion

86.
Anaerobic respiration.....
a)
doesn't require CO2
b)
requires CO2
c)
doesn't require oxygen
d)
requires oxygen
87.
When you breathe, your lungs take in ___ and remove ___. 
a)
air/oxygen
b)
oxygen/carbon dioxide 
c)
carbon dioxide/waste 
d)
waste/air 
88.

When breakdown of glucose occurs with the use of oxygen it is called

a)

aerobic respiration

b)

anaerobic respiration

c)

cellular respiration

d)

anaerobes

89.

Earthworms skin is

a)

moist and slimy

b)

moist and rough

c)

rough and slippery

d)

rough and slimy

90.

During heavy exercise when supply of oxygen to our muscles is insufficient food breakdown is by

a)

anaerobic respiration

b)

aerobic respiration

c)

cellular respiration

91.

What are the products of anaerobic respiration in a human cell?

a)

Energy and Lactic Acid

b)

Lactic Acid

c)

Lactic Acid and Carbon Dioxide

d)

Carbon Dioxide and Water

92.

Where in the body does respiration take place? Select the best answer.

a)

The lungs

b)

The muscles

c)

All cells

d)

The blood

93.

During inhalation diaphragm moves

a)

Down

b)

Left

c)

Right

d)

Up

94.

Small openings on the side of the cockroaches body is called as

a)

Trachea

b)

Spiracles

c)

Glucose

d)

None

95.

What is the chemical equation for cellular respiration?

a)

Glucose + Oxygen -> Carbon dioxide + Water + Energy

b)

Oxygen + Carbon dioxide + Energy -> Glucose + Water

c)

Carbon dioxide + Glucose -> Oxygen + Water + Energy

d)

Water + Carbon dioxide + Energy -> Oxygen + Glucose

96.
What is the equation for photosynthesis? 
a)
Water + Carbon dioxide + Energy -> Oxygen + Glucose
b)
Carbon dioxide + Glucose -> Oxygen + Water + Energy
c)
Oxygen + Carbon dioxide + Energy  -> Glucose + Water
d)
Glucose + Oxygen -> Carbon dioxide + Water + Energy
97.
When an organism breaks down food, the atoms get rearranged into different molecules. When the atoms get rearranged, what is released?  
a)
Energy
b)
Water
c)
Glucose
d)
Oxygen 
98.
Cellular respiration is similar in both plants and animals in what way?
a)
Energy is required and oxygen is released.
b)
Nitrogen is required and energy is released.
c)
Oxygen is required and energy is released.
d)
Oxygen is required and carbon is released.
99.
What pigment in the leaf captures energy from the sun?
a)
carbon
b)
chlorophyll
c)
air
d)
chloroplast
100.
Carbon dioxide enters the leave through what opening?
a)
root
b)
stem
c)
stomata
d)
stomach
101.
What is absorbed by the tree roots and transported to the leaves?
a)
air
b)
water
c)
carbon
d)
glucose
102.
What are the products of photosynthesis?
a)
water and carbon dioxide
b)
oxygen and glucose
c)
oxygen and carbon dioxide
d)
oxygen and water
103.
The main source of energy for all life comes from ____.
a)
the Earth
b)
the moon
c)
the sun
d)
the food we eat/make
104.
Plants need ________ for photosynthesis
a)
oxygen
b)
soil
c)
carbon dioxide
d)
sugar
105.

What is the main component of blood plasma?

a)

Carbohydrates

b)

Water

c)

Proteins

d)

Fats

106.

Which type of blood cells are responsible for transporting gases?

a)

White Blood Corpuscles

b)

Plasma

c)

Red Blood Corpuscles

d)

Platelets

107.

What is the average life span of Red Blood Corpuscles?

a)

1-2 weeks

b)

3-4 months

c)

1 year

d)

6-8 months

108.

Which type of white blood cells are actively phagocytic and ingest foreign particles and bacteria?

a)

Basophils

b)

Eosinophils

c)

Neutrophils

d)

Lymphocytes

109.

What is the function of Basophils in the body?

a)

Phagocytosis

b)

Neutralize histamine

c)

Local anticoagulation

d)

Formation of ground substance

110.

What is the average life span of Platelets?

a)

1-2 months

b)

2-4 weeks

c)

5-9 days

d)

1-3 days

111.

Which protein is contained in Platelets and is responsible for initiating blood clotting?

a)

Prothrombin

b)

Fibrinogen

c)

Thromboplastin

d)

Heparin

112.

What is the specific gravity range of whole blood?

a)

1.065-1.070

b)

1.055-1.060

c)

1.050-1.055

d)

1.040-1.045

113.

Which type of blood cells are non-nucleated and incapable of cell division and multiplication?

a)

Monocytes

b)

Red Blood Corpuscles

c)

Neutrophils

d)

Lymphocytes

114.

What is the main function of Lymphocytes in the body?

a)

Phagocytosis

b)

Neutralize histamine

c)

Local anticoagulation

d)

Antibody formation

115.
What is the main function of blood?
a)
Transport oxygen
b)
Store glucose
c)
Transport hormones
d)
Regulate body temperature
e)
Clot wounds
116.
What is the main component of blood plasma?
a)
Red blood cells
b)
White blood cells
c)
Platelets
d)
Plasma proteins
e)
Fats
117.
What is the main function of red blood cells?
a)
Transport oxygen
b)
Transport carbon dioxide
c)
Store glucose
d)
Transport hormones
e)
Clot wounds
118.
What type of blood cell is responsible for clotting?
a)
Red blood cells
b)
White blood cells
c)
Platelets
d)
Plasma proteins
e)
Fats
119.
What is the function of white blood cells?
a)
Transport oxygen
b)
Fight infections
c)
Transport carbon dioxide
d)
Store glucose
e)
Clot wounds
120.
What is the main component of blood responsible for oxygen transport?
a)
Plasma proteins
b)
White blood cells
c)
Platelets
d)
Hemoglobin
e)
Fats
121.
What is the main function of platelets?
a)
Transport oxygen
b)
Fight infections
c)
Clot wounds
d)
Transport hormones
e)
Store glucose
122.
What are the components of blood?
a)
Red blood cells, plasma
b)
White blood cells, plasma
c)
Platelets, plasma proteins
d)
Plasma proteins, fats
e)
Red and white blood cells
123.
What is the function of plasma?
a)
Transport oxygen
b)
Transport nutrients
c)
Regulate body temperature
d)
Clot wounds
e)
Transport hormones
124.
How does the body regulate its temperature using blood?
a)
By transporting oxygen
b)
By transporting hormones
c)
By transporting nutrients
d)
By circulating heat
e)
By transporting carbon dioxide
125.
What is the role of hemoglobin in blood?
a)
Transport oxygen
b)
Fight infections
c)
Transport hormones
d)
Regulate body temperature
e)
Clot wounds
126.
What is the relationship between hemoglobin and oxygen?
a)
Hemoglobin carries oxygen
b)
Hemoglobin uses oxygen
c)
Hemoglobin produces oxygen
d)
Hemoglobin removes oxygen
e)
Hemoglobin stores oxygen
127.
What is the relationship between red blood cells and oxygen?
a)
Red blood cells use oxygen
b)
Red blood cells produce oxygen
c)
Red blood cells carry oxygen
d)
Red blood cells remove oxygen
e)
Red blood cells store oxygen
128.
Which is an abiotic factor that most limits the number of frogs living in a pond? 
a)
the color of the water 
b)
the number of predators 
c)
the temperature of the water 
d)
the populations of producers 
129.
Field mice are the primary food source for horned owls in an area. Due to a drought, many field mice left the area. Which result would this drought most likely have on the horned owls?
a)
The horned owl population will consume more field mice.
b)
Horned owls will follow the field mice to a different area.
c)
The horned owl population will increase in the area.
d)
Horned owls will change to a plant-based diet.
130.
Which population would be most affected if there is a decrease in the population of aquatic insects?
a)
elk
b)
frog
c)
moose
d)
squirrel
131.
Which species are best able to occupy the same space?
a)
those that eat the same foods
b)
those that compete for the same resources
c)
those that have a predator/prey relationship
d)
those whose needs differ significantly from each other
132.
Which best describes a way photosynthesis provides resources to animals?
a)
Photosynthesis produces carbon dioxide, decreasing the animal’s need for oxygen.
b)
Photosynthesis increases plant growth, providing places for many animals to live
c)
Photosynthesis produces excess moisture from the plants, reducing the need for a water supply.
d)
Photosynthesis increases plant growth, providing food for carnivores and eliminating the need to hunt.
133.
Deer are introduced into a grassland ecosystem and their population increases considerably. If the deer population continues to grow, which is the most likely outcome for the ecosystem?
a)
Biodiversity would decrease, and sustainability would decrease.
b)
Biodiversity would decrease, and sustainability would increase.
c)
Biodiversity would increase, and sustainability would increase.
d)
Biodiversity would increase, and sustainability would decrease.
134.
Which species would be most affected by the overfishing of Alaskan salmon?
a)
bears
b)
crayfish
c)
lobsters
d)
opossum
135.
A baby kit fox grows to become an adult with a mass of over 3.5 kg. What factor will have the greatest influence on this kit fox’s survival?
a)
the size of the fox’s ears
b)
the conditions of the fox’s habitat
c)
the average number of fox offspring
d)
the social behaviors within the fox population
136.
Below is an example of a simple food chain.

Acorn → Squirrel → Fox → Mountain Lion 

What will most likely happen if squirrels are removed from the food chain?
a)
The fox will eat acorns
b)
The fox population will decrease
c)
The trees will produce fewer acorns.
d)
The mountain lion population will increase
137.
A rainforest area is experiencing a severe drought. As a consequence, the insect population has decreased. What will the insect-eating birds most likely do as a result of the drought?
a)
stop searching for food until it begins to rain
b)
begin reproducing to increase population
c)
move to a new area to find food
d)
start the process of hibernation
138.
Which is an abiotic factor that would affect the growth of a population within an ecosystem?
a)
the availability of water
b)
the availability of producers
c)
the type of herbivores present
d)
the number of carnivores present
139.
Prairie dogs rely on underground tunnels for shelter. Which bestexplains how the prairie dog population is affected when their tunnels are disrupted and exposed?
a)
The prairie dogs are burned by the sun.
b)
The prairie dogs are exposed to predators
c)
The prairie dogs can find more food to eat in the fields
d)
The prairie dogs are forced to learn to live in trees and shrubs
140.
When an ecosystem is affected by loss of shelter, what happens to the populations in that ecosystem?
a)
They can decrease or die out
b)
They are usually not affected
c)
They can readily adapt to the changes
d)
The populations increase
141.
As populations grow, they tend to spread out into new territory. Which limiting factor is most likely to become an issue?
a)
food
b)
shelter
c)
space
d)
water
142.
Wildlife corridors are areas where wildlife can travel between two natural areas that are separated by urban development, such as highways. The development of wildlife corridors is an attempt to decrease the effect of which factor?
a)
excess predators
b)
limited shelter
c)
limited space
d)
excess water
143.
In a forest ecosystem, a food chain might look like this:
green plants → rabbit → fox → panther

If the green plants are destroyed in a forest fire, which short-term effect will this have on the organisms in this food chain?
a)
There would be fewer rabbits for the foxes to eat. 
b)
The panthers would have to begin to eat green plants.
c)
There would be an increase in the fox population
d)
There would be more green plants for the rabbits to eat
144.

Which type of ecosystem is this?

a)

Polar Region

b)

Boreal Forest

c)

Deep Ocean

d)

Mountain

145.

Which type of ecosystem is this?

a)

Open Ocean

b)

Coral Reef

c)

Lake

d)

River

146.

Which type of ecosystem is humid all year, has 200-1000 cm of rainfall annually, and houses Bengal tigers?

a)

Tropical Savanna

b)

Boreal Forest

c)

Tropical Rainforest

d)

Desert

147.

Which type of ecosystem has zebras and giraffes?

a)

Desert

b)

Estuary

c)

Boreal Forest

d)

Tropical Savanna

148.

Which of the following characteristics does a tropical seasonal forest have?

a)

Rainfall is seasonal

b)

200-1000 cm of rainfall annually

c)

Hyenas and cheetahs live there

d)

Cacti and Joshua Trees grow there

149.

Which ecosystem would you be most likely to find a cactus in?

a)

Tundra

b)

Desert

c)

Temperate Grassland

d)

Tropical Savanna

150.

Which type of ecosystem is this?

a)

River

b)

Lake

c)

Open Ocean

d)

Coral Reef

151.

Where are intertidal zones found?

a)

In the middle of the ocean

b)

Running throughout rivers

c)

On the coast

d)

In a Boreal Forest

152.

In which ecosystem would you likely find a squirrel on a maple tree?

a)

Boreal Forest

b)

Tropical Seasonal Forest

c)

Temperate Forest

d)

Wetlands

153.

What types of trees are found in boreal forests?

a)

Spruce and fur trees

b)

Maple and oak trees

c)

Tall broad-leaf evergreen leaves

d)

Joshua trees

154.

Which ecosystem has a layer of permafreeze?

a)

Mountains

b)

Wetlands

c)

Tundra

d)

Estuary

155.

Which type of ecosystem has a current that flows in one direction?

a)

Lakes and Ponds

b)

Rivers and Streams

c)

Wetlands

d)

Tundra

156.

Which of the following is not considered a true biome because it's characteristics vary so much?

a)

Open Ocean

b)

Intertidal Zone

c)

Mountains

d)

Temperate Forest

157.

Which animals would be found in the grasslands?

a)

bison and grasshoppers

b)

zebras and cheetahs

c)

tigers

d)

squirrels

158.

Which of the following is common of lake and pond ecosystems?

a)

they are saltwater

b)

they have a current that flows in one direction

c)

the water on top is often warmer than the water on the bottom

d)

they house whales and dolphins

159.

Which ecosystem is where saltwater and freshwater meet?

a)

Open Ocean

b)

Intertidal Zones

c)

Wetlands

d)

Estuary

160.

Which ecosystem type includes marshes, swamps, and bogs?

a)

Wetlands

b)

Boreal Forest

c)

Estuary

d)

Rivers and Streams

161.

Which of the following is a characteristic of temperate woodlands/shrublands?

a)

tigers

b)

wet summers

c)

evergreen shrubs

d)

tall broad-leaf trees

162.

What is the most common forest ecosystem in Wisconsin?

a)

Boreal Forest

b)

Tropical Rainforest

c)

Temperate Forest

d)

Tundra (feels like it sometimes)

163.

Which type of ecosystem is the large body of water to the East of Wisconsin?

a)

Pond

b)

Ocean

c)

River

d)

Oh, come on! It's obviously a Lake. #GreatLakes

164.
What purpose do carbohydrates serve?
a)
They provide us with vital energy
b)
They assist with growth and repair
165.
What nutrient would you eat to help with growth and repair?
a)
Mineral
b)
Fibre
c)
Protein
166.
Which of these statements about dietary fibre is correct? 
a)
It is a plant material that is easily digested by the body
b)
It is a plant material that cannot be digested by the body
167.
What are the two types of lipids? 
a)
Mineral and oils
b)
Fats and oils
c)
Protein and oils
168.
Which nutrient helps to provide insulation within the body?
a)
Fat
b)
Fibre
c)
Minerals
169.
Everyone needs vitamins and minerals in small quantity.
a)
true
b)
false
170.
Which mineral is vital for bone and teeth health?
a)
Iron
b)
Calcium
c)

Vitamin C

171.
Which of the following is a carbohydrate?
a)
b)
172.
Which of the following contains lipids?
a)
b)
173.
Which of the following is high in fats?
a)
b)
174.
Which one of the following contains the most fibre?
a)
Biscuits
b)
pea
175.
Which contains the most protein?
a)
b)
176.
Having foods rich in this vitamin will prevent Beriberi disease.
a)
Vitamin A
b)
Vitamin B
c)
Vitamin C
177.

If you suffer from anaemia you should eat foods rich in _____.

a)
Calcium
b)
Iron
c)
Carbohydrates
d)
Vitamin A
178.
Lack of exposure to sunlight may lead to deficiency of this ______________
a)
Vitamin A
b)
Vitamin D
c)
Vitamin E
179.
Deficiency of which nutrient leads to this disease?
a)
Vitamin A
b)
Vitamin D
c)
Vitamin E
d)
Vitamin C
180.
Infection and bleeding of gums can be prevented by having foods rich in ___________.
a)
Iron
b)
Calcium
c)
Vitamin C
181.
Deficiency of __________ causes Night blindness.
a)
Vitamin A
b)
Vitamin D
c)
Vitamin E
d)
Vitamin C
182.
__________ causes weak bones that do not form properly, and can be caused by a lack of calcium and vitamin D.
a)
anemia
b)
scurvy
c)
Rickets
183.

_____________can be used as a store of energy in animals.

a)
carbohydrates and fats
b)
protein
c)
fibre
184.

What purpose does fat serve in the body?

a)

It is a reserve supply of energy

b)

It is a structural material

c)

It is an insulation material

d)

All of the choices

185.

Which one best fits describe the role or function of eating carbohydrates?

a)

it is used as a fuel for cellular respiration to release or make energy

b)

it is the component to make cell membrane

c)

It is used for repair by making new cells

d)

It is used to help individual to grow

186.

Which word desribes a requirement of the body to stay healthy by taking in substances present from these food?

a)

diet

b)

balanced diet

c)

energy

d)

nutrients

187.

Which one does NOT describe the importance of PROTEIN?

a)

provides the main energy of the body

b)

repair cells

c)

for growth

d)

produces haemoglobin and antibodies

188.

If in case that a patient who is bed ridden and does not eat any food containing any carbohydrates or fats, how do you think the body would get its energy from?

a)

only by eating

b)

water

c)

from proteins

d)

from vitamins

189.

Each person or different kinds of group of people have the same kind of diet.

a)

TRUE

b)

FALSE

190.

Which one among the following examples do NOT show the use of energy?

a)

jogging or walking

b)

growing up

c)

sitting at a coffee shop

d)

training at a sports

191.

This kind of food groups provide the right nutrition to nourish or to strengthen our bones for movement.

a)

water

b)

calcium

c)

vitamins

d)

iron

192.

Fruits and vegetables are good sources of …\ldots

Select all that applies

a)

Fat

b)

Fibre

c)

Vitamin

d)

Protein

e)

Minerals

193.

Your body stores carbohydrate for long-term stores.

a)

True

b)

False

194.

Constipation can be caused by …\ldots

a)

A lack of vitamin D

b)

Too little fibre in our diet

c)

Too much sugar in our diet

d)

Too much fibre in our diet

195.

"Scurvy" is an illness which is …\ldots

a)

vitamin D

deficiency

b)

vitamin A

deficiency

c)

vitamin C

deficiency

d)

Iron minerals

deficiency

196.

Which of the following food are good sources of iron?

Select two answers from the choices.

a)

Milk

b)

Red meat

c)

Cheese

d)

Broccoli

197.

Which nutrient is needed for strong bones?

Select all that applies

a)

Vitamin B

b)

Vitamin C

c)

Calcium

d)

Iron

e)

Vitamin D

198.

Rickets can be caused by:

a)

A lack of vitamin D

b)

A lack of vitamin C

c)

A lack of vitamin A

d)

Too much sugar in our diet

199.

Fat stores in the body of cold place animals provide …\ldots , which help

stop them losing heat from their body.

(a)  

200.

We need vitamins in large amounts to keep us healthy.

a)

True

b)

False

201.

When sunlight falls onto the skin, …\ldots is made in the skin.

(a)  

202.

"Anaemia" is an illness which is …\ldots

a)

vitamin A deficiency

b)

vitamin C deficiency

c)

vitamin D deficiency

d)

iron minerals deficiency

203.

Why do people feel very tired when they get anaemia illness?

(a)  

204.

Vitamin E helps us to:

a)

Protects our tissues and cells from damage (skin).

b)

Make proteins, energy and red blood cells.

c)

Fight infections and helps you heal.

d)

Make strong bones and teeth.

205.

A balanced diet contains sufficient quantities of food from all six nutrients, as well as fiber.

a)

True

b)

False

206.

What are good sources of vitamin A?

Select all that applies

a)
b)
c)
d)
207.

Fibre is not actually a nutrient because when

you eat it, you cannot digest it.

a)

True

b)

False

208.

The consequence if you eat too much sugar (a kind of carbohydrate):

Select all that applies

a)

make your teeth decay

b)

increases the risk of constipation

c)

increases the risk of developing diabetes.

d)

increase the risk of getting heart disease

209.

Vitamin D is made in the skin. However, to make use of Vitamin D, the person needs to go out and be exposed to _______.

a)

air

b)

temperature

c)

sunlight

d)

wind

210.

Which food group is the main source of energy?

a)

protein

b)

carbohydrates

c)

fats and oils

d)

minerals

211.

Which one states the reason why do we need food?

a)

all the choices

b)

to provide our cells enery so that it can perform its functions

c)

to keep our body warm

d)

to provide our body and all our daily activities with energy

e)

to provide us nourishment for growht and development

212.

Do we also need fats in our diets? Why

a)

Yes, fats provide also energy and insulation

b)

No, fats is not a healthy substance that may result to cholesterol

c)

Yes, fats is present in all meat

d)

No, fats is not needed in a diet as this is unhealthy

213.

If zombie apocalypse will happen, then carbohydrates and fats are not available due to some inactivity in farming and consumption of survivors of these goods, what are the other food options would you eat to provide you energy?

a)

fiber

b)

minerals

c)

water

d)

proteins

e)

vitamins

214.

Which Vitamin is needed for the body to strengthen immunity or prevents us from illnesses?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

215.

This vitamin group helps us to have a better or a clear vision.

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

216.

State here two reasons why we need a healthy and a balanced diet.

4 lines

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