WorksheetsWIM HOF
Total questions: 6
Worksheet time: 30secs
Name
Class
Date
1.
What does WIM HOF method primarily used ?
a)
Breathing
b)
Dancing
c)
Meditation
d)
Stretching
2.
What is the second step of WIM HOF?
a)
Healing
b)
Exhale
c)
Hold your breath
d)
Inhale
3.
WIM HOF can be described as ?
a)
Physical movement exercises
b)
Hot/Cold technique
c)
Deep Breathing Technique
d)
Swimming Technique
4.
What is the final step of WIM HOF ?
a)
Healing
b)
Inhale
c)
Exhale
d)
Hold your breath
5.
What is the first step of WIM HOF ?
a)
Meditate
b)
Inhale
c)
Exhale
d)
Hold your breath
6.
What is the 3rd step of WIM HOF ?
a)
Inhale
b)
Exhale
c)
Hold your breath
d)
Healing
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