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WorksheetsSelf Awareness Quiz
Total questions: 14
Worksheet time: 7mins
What is self-awareness primarily about?
Adhering to social norms
Conscious knowledge of one's own character
Ignoring personal emotions
Understanding others' feelings
Which type of self-awareness involves understanding how others view us?
External Self Awareness
Internal Self Awareness
Public Self Awareness
Private Self Awareness
What is the ideal outcome when the open area in the Johari Window is large?
Increased hidden information
Reduced communication
Increased anxiety
Alignment with how you want to be perceived
What does the blind quadrant in the Johari Window represent?
Information known to self but hidden from others
Information known to others but not to self
Information that is openly shared
Information unknown to both self and others
What can help reduce the hidden area in the Johari Window?
Ignoring personal feelings
Open communication
Keeping secrets
Avoiding feedback
What is the unknown quadrant in the Johari Window?
Known to self but hidden from others
Known to self and others
Known to others but not to self
Unknown to both self and others
Which of the following is NOT a benefit of private self-awareness?
Greater personal control
Enhanced happiness
Increased anxiety
Higher job satisfaction
What can public self-awareness lead to?
Evaluation anxiety
Reduced social pressure
Increased self-acceptance
Greater internal satisfaction
What is the purpose of the Johari Window?
To measure physical health
To understand conscious and unconscious bias
To assess financial stability
To evaluate academic performance
What should you do to increase alignment in self-awareness?
Avoid self-reflection
Keep personal information hidden
Discuss results with a group
Ignore feedback from others
______ are clear on who they are but do not challenge their own views or search for blind spots by getting feedback from others .
Introspectors
Seekers
Aware
Pleasers
_____ can be so much focused on appearing a certain way that they could be overlooking what matters to them.
Introspectors
Aware
Seekers
Pleasers
____ don't yet know who they are , how others see them or how their team see them.
Introspectors
Aware
Pleasers
Seekers
_____ know who they are , what they want to achieve and also seek out and value other people's opinion.
Introspectors
Pleasers
Aware
Seekers
