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Health Quiz

Total questions: 10

Worksheet time: 15mins

Name
Class
Date
1.

Which of the following is NOT one of the 5 components of health?

a)

A) Intellectual

b)

B) Emotional/Mental

c)

C) Weight

d)

D) Spiritual

2.

What does "intellectual health" refer to?

a)

A) How you feel about yourself

b)

B) Your ability to think critically and solve problems

c)

C) Your physical fitness

d)

D) Your relationships with others

3.

Which of the following is a sign of good emotional/mental health?

a)

A) Always feeling sad

b)

B) Being able to manage stress

c)

C) Avoiding social interactions

d)

D) Ignoring your feelings

4.

Good health literacy skills help you to:

a)

A) Ignore health information

b)

B) Understand and use health information effectively

c)

C) Only follow advice from friends

d)

D) Avoid all medical professionals

5.

When searching for reliable health websites, you should look for:

a)

A) Websites that have flashy ads

b)

B) Websites created by known health organizations

c)

C) Blogs written by anyone

d)

D) Social media posts

6.

Maslow's Hierarchy of Needs suggests that the most basic needs are:

a)

A) Love and belonging

b)

B) Safety and security

c)

C) Self-actualization

d)

D) Esteem

7.

Which component of health relates to how we interact with others?

a)

Physical

b)

Social

c)

Spiritual

d)

Intellectual

8.

A reliable health website should have information that is:

a)

Outdated

b)

Supported by research

c)

Only based on personal stories

d)

Written in complex language

9.

Which need comes after safety in Maslow's Hierarchy?

a)

Physiological needs

b)

Love and belonging

c)

Self-actualization

d)

Esteem

10.

Which of the following actions demonstrates good spiritual health?

a)

Ignoring your beliefs

b)

Exploring your beliefs and values

c)

Only focusing on material possessions

d)

Avoiding any discussion about spirituality