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WorksheetsHealth Quiz
Total questions: 10
Worksheet time: 15mins
Which of the following is NOT one of the 5 components of health?
A) Intellectual
B) Emotional/Mental
C) Weight
D) Spiritual
What does "intellectual health" refer to?
A) How you feel about yourself
B) Your ability to think critically and solve problems
C) Your physical fitness
D) Your relationships with others
Which of the following is a sign of good emotional/mental health?
A) Always feeling sad
B) Being able to manage stress
C) Avoiding social interactions
D) Ignoring your feelings
Good health literacy skills help you to:
A) Ignore health information
B) Understand and use health information effectively
C) Only follow advice from friends
D) Avoid all medical professionals
When searching for reliable health websites, you should look for:
A) Websites that have flashy ads
B) Websites created by known health organizations
C) Blogs written by anyone
D) Social media posts
Maslow's Hierarchy of Needs suggests that the most basic needs are:
A) Love and belonging
B) Safety and security
C) Self-actualization
D) Esteem
Which component of health relates to how we interact with others?
Physical
Social
Spiritual
Intellectual
A reliable health website should have information that is:
Outdated
Supported by research
Only based on personal stories
Written in complex language
Which need comes after safety in Maslow's Hierarchy?
Physiological needs
Love and belonging
Self-actualization
Esteem
Which of the following actions demonstrates good spiritual health?
Ignoring your beliefs
Exploring your beliefs and values
Only focusing on material possessions
Avoiding any discussion about spirituality
