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WorksheetsClasswork 11 6th Grade
Total questions: 10
Worksheet time: 5mins
There are ______ calories in one gram of fat.
4
5
8
9
Fat is also used to store _________.
Vitamin K
Vitamin B6
Vitamin C
Vitamin B12
Other vitamins that are fat soluble are ___________.
Vitamin D
Vitamin A
Vitamin E
all of these
Which type of fat is best for the body?
omega-3
omega-6
Which foods are high in omega-3 fats
fish oil
salmon
flax and chia seeds
all of these
Cholesterol is needed in order to _______.
make hormones
make bile and digest your food
protect the nerves and the brain
all of these
Why are seed oils used in so many foods that we buy?
They are easily found in fish.
They are abundant in many foods.
They are cheap and have a long shelf life.
People like their taste.
Instead of buying foods with seed oils, you can make meals at home using _______.
butter
olive oil
coconut oil
all of these
Saturated fats come mostly from __________.
plants
animals
Unsaturated fats come mostly from ________.
plants
animals
