Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Vitamins and Nutritional Deficiencies Quiz

Total questions: 8

Worksheet time: 4mins

Name
Class
Date
1.

Vitamin A is important for...

a)

Dim light vision

b)

Healthy skin and eyes

c)

Resistance to infection

d)

All of the above

2.

In the summer months where is most of our vitamin D provided?

a)

Eggs

b)

The sun

c)

Meat

d)

Carbohydrates

3.

What is the most common nutritional deficiency worldwide?

a)

Iron deficiency

b)

Vitamin A deficiency

c)

Zinc deficiency

d)

Sodium deficiency

4.

True or false? Micronutrients are needed in larger amounts than macronutrients.

a)

True

b)

False

5.

Which of the following vitamins is water soluble?

a)

A

b)

C

c)

E

d)

K

6.

True or false? Vitamin D helps the body absorb calcium.

a)

True

b)

False

7.

True or false? Vitamin A deficiency is extremely common in the UK.

a)

True

b)

False

8.

Vitamin D is important for...

a)

The maintenance of normal bones and teeth

b)

The maintenance of normal muscle function

c)

The normal function of the immune system

d)

All of the above