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Worksheets5.1 Vocabulary
Total questions: 10
Worksheet time: 5mins
Which of the following best describes "mental health conditions"?
Temporary feelings of sadness
Patterns of thoughts and feelings that decrease mental and emotional health
A positive self-image
A set way a person thinks or feels about someone
How might "mental distress" differ from "mental health conditions"?
Mental distress is a long-term condition.
Mental distress is a short-term interference with daily function.
Mental distress is a positive emotional state.
Mental distress is unrelated to thoughts and feelings.
Consider a scenario where a student feels anxious before a test. Which concept does this situation best illustrate?
Identity
Self-talk
Mental distress
Self-esteem
Which of the following is an example of "self-talk"?
Discussing your day with a friend
Thinking "I can do this" before a presentation
Writing a letter to yourself
Reading a book about self-improvement
How can "self-image" impact a person's "self-esteem"?
Self-image has no effect on self-esteem.
A positive self-image can enhance self-esteem.
Self-image only affects physical health.
Self-image is unrelated to self-esteem.
Which of the following statements is an example of a "belief"?
"I feel happy today."
"Exercise is beneficial for health."
"I am wearing a blue shirt."
"I am taller than my friend."
What role do "attitudes" play in shaping a person's behavior?
Attitudes have no influence on behavior.
Attitudes determine a person's physical traits.
Attitudes influence how a person reacts to situations.
Attitudes are only important in social settings.
Which of the following best describes "identity"?
Only your physical traits
Only your social connections
A combination of physical traits, social connections, and internal thoughts and feelings
Only your internal thoughts and feelings
How can understanding one's "identity" help in improving mental health?
It provides a clear path to physical fitness.
It helps in recognizing personal strengths and weaknesses.
It ensures success in academic pursuits.
It guarantees a positive self-image.
Which of the following is a characteristic of high "self-esteem"?
Constantly comparing oneself to others
Feeling confident in one's abilities
Ignoring personal achievements
Relying on others for validation
