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WorksheetsClasswork Lesson 1 7th Grade
Total questions: 11
Worksheet time: 25mins
Fight-or-Flight Response
What is a stressor?
A disease.
A tantrum.
An irritant.
A source or cause of stress.
Exercising
Which of the following is not and example of a stress response.
fast heart beat
sweaty hands
headaches
laughing
Which of the following is a warning sign of stress?
Over/under eating
Trouble sleeping
Irritable
All are warning signs of stress
Stress can be caused by which of the following? (choose all that apply)
Arguments with friends or family
Difficulty with or too much school work
A poor diet
Not enough sleep
Illness
Adrenaline comes from the ____________.
pituitary gland
pancreas
adrenal glands
thyroid gland
True or False:The Fight or Flight Response (or Reaction) can be harmful to you if it occurs too much.
true
false
Why does the Fight or Flight Response happen?
it helps you get rest
it helps give you energy to survive
it fights off illness
none of these
Are there ways to stop the Fight or Flight Response?
yes
no
