Font size
WorksheetsMental Health Vocabulary Quiz
Total questions: 32
Worksheet time: 32mins
Response to stress in which the activity is completed and the body releases stress hormones.
Repression
Resistance
Reaction
Rationalization
What is the ability to imagine and understand how another person feels called?
Sympathy
Anxiety
Empathy
Stress
What are the defense mechanisms?
Physical barriers against diseases
Mental processes that protect individuals from strong or stressful emotions and situations
Techniques to improve memory
Exercises for physical fitness
What is stress?
A type of mental disorder
The body's and mind's reaction to daily challenges and demands
A form of physical exercise
A method of relaxation
What is suicide?
The act of intentionally taking one's own life
A method of stress management
A type of mental disorder
A form of exercise
What is Maslow's hierarchy of needs?
A list of emotional responses
A hierarchical list of essential needs for human growth and development
A guide for physical health
A method for stress management
What is coping?
Successfully facing difficult changes in your life
A type of mental disorder
A relaxation method
A form of exercise
What is grief?
The pain caused by the loss of a loved one
A type of mental disorder
A method of relaxation
A form of exercise
What is a mental disorder?
A disease of the mind that can affect thoughts, feelings, and behaviors
A type of physical injury
A relaxation disease
A form of mental problem.
Which of the following is a good sign of mental health?
All-or-nothing thinking
Realistic about strengths and weaknesses
Expecting the worst from yourself/others
Letting your actions betray your values
Which of the following is an obstacle to good mental health?
Express emotions appropriately
Avoid high-risk behaviors
All-or-nothing thinking
Invest time and energy in good activities
What is compensation in terms of defense mechanisms?
Ignore problems
Compensate for weakness by working hard
Avoid social interactions
Engage in physical exercise
Which of the following is a defense mechanism that involves the refusal to believe something?
Displacement
Denial
Rationalization
Repression
Need for respect for oneself and for others.
basic needs
need for esteem
physical needs
emotional needs
What is depression?
A mood disorder characterized by prolonged feelings of helplessness, hopelessness, and sadness
A type of physical injury
A method of relaxation
A form of exercise
Need to belong, be loved, and achieve.
basic needs
esteem needs
physical needs
emotional needs
Need to be and do what you were born to do; cannot be fulfilled unless other needs below it are satisfied
physical needs
need for esteem
need for self-actualization
emotional needs
What is the term for expressing an emotion to the wrong person?
Repression
Denial
Displacement
Rationalization
What need is at the base of Maslow's pyramid?
Emotional needs
Need for esteem
Physical needs
Need for self-actualization
Response to stress in which adrenaline is released, heart rate increases, hearing and vision improve
Replacement
Alarm
Rationalization
Management
What is the best way to relieve stress according to the text?
Meditation
Exercise
Sleep
Eat
Which stage is NOT part of the stages of death and dying?
Denial
Anger
Happiness
Acceptance
The term for pushing memories to the back of the mind.
Repression
Denial
Displacement
Rationalization
Need to belong, be loved, and achieve.
basic needs
esteem needs
physical needs
emotional needs
What is anxiety?
A feeling of happiness
A condition of feeling restless or worried about what might happen
A type of physical illness
A method of stress management
What is a warning sign of suicide mentioned in the text?
Increased social activity
Giving away possessions
Starting new hobbies
Improvement in mood
Mood disorder is a defense mechanism.
True
False
Planning, emotion, time management, redirecting energy, lack of support from a friend or family member are all stress management methods.
True
False
What are the signals that tell your mind and body how to react?
(a)
Exhaustion that can be physical, psychological, and physiological.
(a)
What is a stressor?
(a)
Making excuses instead of taking responsibility is called...
(a)
