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Worksheets

Food Labels

Total questions: 15

Worksheet time: 15mins

Name
Class
Date
1.

How many grams of sugar in 1 poptart? 

a)

170

b)

34

c)

15

d)

less than 2%

2.

Who should be reading a food label?

a)

Everyone

b)

People with allergies, diseases and those on a diet

3.

What is the healthiest Starbucks drink in the table above?

a)

Iced Juniper Latte

b)

Iced Latte Macchiato

c)

Iced Peppermint Mocha

d)

Iced Peppermint White Chocolate Mocha

4.

Does the label give you the Serving Size?

a)

Yes

b)

No

c)

I don't know

5.

Which word has the definition of, "a small piece of paper, fabric, plastic, or similar material attached to an object and giving information about it."

a)

Serving Size

b)

Calories

c)

Protein

d)

Label

6.

If you drank 2 cans, how many grams of sugar would you have drank?

a)

39 g

b)

77 g

c)

78 g

d)

80 g

7.

What information must be listed on a food label?

a)

Ingredient List

b)

Calories per serving

c)

Serving size

d)

All of these answers

8.

What is the primary purpose of a food label?

a)

To provide nutritional information

b)

To advertise the product

c)

To enhance the packaging design

d)

To increase the product's price

9.

Which of the following nutrients must be listed on a food label according to most regulations?

a)

Vitamins

b)

Minerals

c)

Proteins

d)

All of the above

10.

How can food labels help individuals with dietary restrictions?

a)

By listing potential allergens

b)

By providing cooking instructions

c)

By offering recipes

d)

By suggesting serving ideas

11.

What does the term 'serving size' on a food label indicate?

a)

The amount of food typically consumed in one sitting

b)

The total amount of food in the package

c)

The recommended daily intake

d)

The weight of the food

12.

Why is it important to check the 'calories per serving' on a food label?

a)

To manage energy intake

b)

To determine the food's taste

c)

To assess the food's freshness

d)

To calculate the food's price

13.

Which component on a food label helps consumers understand the percentage of daily nutrient intake?

a)

Daily Value Percentage

b)

Ingredient List

c)

Product Name

d)

Net Weight

14.

What scientific concept is used to determine the energy content listed on food labels?

a)

Calorimetry

b)

Photosynthesis

c)

Fermentation

d)

Osmosis

15.

How do food labels contribute to public health?

a)

By promoting informed food choices

b)

By increasing food production

c)

By reducing food prices

d)

By enhancing food flavor