WorksheetsQuiz on Carbohydrates
Total questions: 12
Worksheet time: 6mins
What percentage of your grains does the FDA recommend should be whole grain?
10%
25%
50%
75%
How do lipids help the brain?
They make the brain smaller
They help with communication, helping signals travel through nerves and brain
They remove fat from the brain
They stop brain development
What is the role of lipids in energy storage?
Short-term energy storage
Long-term energy storage
No energy storage
Medium-term energy storage
What is another name for "Good Fats"?
Trans Fats
Unsaturated and Omega Fats
Saturated Fats
Hydrogenated Fats
Which of the following is a property of "Good Fats"?
clog arteries
Solid at room temperature
Liquid at room temperature
Lower risk of heart disease
What is the role of HDL in the body?
Store energy
Increase blood pressure
Flush excess cholesterol
Cause obesity
What does LDL stand for in the context of bad fats?
Low Density Lipids
Light Density Lipids
Large Density Lipids
Long Density Lipids
What is a common property of bad fats?
They are liquid at room temperature
They are solid at room temperature
They evaporate at room temperature
They are gaseous at room temperature
What role do proteins play in the digestive system?
Slow down digestion
Sustain a normal digestive system
Increase fat absorption
Decrease nutrient intake
What are proteins made of?
Sugars
Fats
Amino acids
Vitamins
What do our bodies do with absorbed amino acids?
Store them as fat
Use them to build proteins
Convert them into energy
Excrete them
What is the main function of proteins in our body?
Provide energy
Build and repair tissues
Store fat
Regulate temperature
