The Pectoralis Major is responsible for flexion of the arm. This motion is used commonly in

The action of this muscle flexes (brings forward) the arm at the shoulder.

The action of this muscle is extension or straightening at the elbow.

What part of the body does the gastrocnemius move?

Which muscle flexes your head downward?

Action of the quadriceps? Check all that apply (2 movements)

What muscle is responsible for flexing, rotating and ABducting at the hip? (Criss Cross muscle)

What muscles are responsible for flexion (bending) at the knee?

What muscle is responsible for elevation (shrugging) of the shoulders?

What muscle is responsible for extending the elbow?

The Deltoid is primarily responsible for which action?

What muscles are responsible for flexing the knee and extending the hip?

Which muscle performs flexion at the elbow joint?

An underhand throwing motion (flexion at the shoulder) is performed mainly by this muscle

Your "pull up muscle" ADducts your arm at the shoulder joint (pulls arms in closer to the body)

This muscle action bends or decreases the angle of a joint

This muscle action straightens or increases the angle of a joint

This muscle action features movement of a limb away from the mid-line or center of the body

This muscle action features movement of a limb towards the mid-line or center of the body

The brachioradialis helps with _______ at the elbow joint by working with the bicep

Extension of the ankle is performed largely by this muscle

Going up on your tip toes is considered _________ of the ankle

The rectus abdominis produces ________ of the core

The first movement being shown here is

The first movement being shown here is