NEW
Font size
WorksheetsNutrients H.S. Seatwork February 13, 2025
Total questions: 17
Worksheet time: 9mins
Carbohydrates are found in cereals, bread, pasta, rice, and ______.
Apples
Potatoes
Cheese
Chicken
Which of the following is a source of carbohydrates?
Fish
Bread
Eggs
Milk
Carbohydrates help us to be ______.
Sleepy
Active
Tired
Lazy
Which food is NOT a source of carbohydrates?
Rice
Pasta
Chicken
Potatoes
Carbohydrates are found in ______.
Cereals
Water
Meat
Oil
Why do we need carbohydrates?
To gain weight
To be active
To sleep
To be lazy
Which of the following is NOT a source of protein?
Fish
Meat
Candy
Eggs
Fill in the blank: Proteins are found in fish, meat, eggs, beans, pulses, and ______.
Dairy
Candy
Soda
Chips
Fats are found in butter, oils and nuts.
True
False
When fats are eaten in the CORRECT portion, they are important to a balanced diet.
True
False
Too many fats can harm our health.
True
False
What does iron help with in our body?
Sending oxygen around our body
Building muscles
Growing hair
Digesting food
Minerals are found in small amounts in which of the following?
chocolate
Vegetables
Candy
Soda
Which mineral is important for our blood?
Calcium
Iron
Zinc
Magnesium
Which mineral is important for our bones and teeth?
Calcium
Iron
Zinc
Where can you find calcium?
In milk
In soda
In candy
In chips
What vitamin helps wounds heal well?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
