Free Printable Food Pyramid Quiz

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Worksheets

Food Pyramid Quiz

Total questions: 20

Worksheet time: 10mins

Name

Class

Date

1.

Which food group should we eat the most?

a)

Fats

b)

Protein

c)

Dairy

d)

Fruits and vegetables

2.

Which food is a fruit?

a)

Bread

b)

Cheese

c)

Apple

d)

Butter

3.

Which food is a vegetable?

a)

Rice

b)

Carrot

c)

Milk

d)

Egg

4.

Fruits and vegetables help keep us _____.

a)

Sleepy

b)

Hungry

c)

Healthy

d)

Cold

5.

Which nutrient gives us energy?

a)

Calcium

b)

Iron

c)

Vitamins

d)

Carbohydrates

6.

Which food is a carbohydrate?

a)

Fish

b)

Butter

c)

Bread

d)

Yoghurt

7.

Which food is also a carbohydrate?

a)

Cheese

b)

Rice

c)

Eggs

d)

Oil

8.

Carbohydrates help our bodies to _____.

a)

Grow hair

b)

Have energy

c)

Sleep

d)

Get sick

9.

Which food is a dairy food?

a)

Apple

b)

Bread

c)

Milk

d)

Chicken

10.

Dairy foods help make our _____ strong.

a)

Eyes

b)

Hair

c)

Teeth and bones

d)

Hands

11.

Which nutrient is found in dairy foods?

a)

Fibre

b)

Iron

c)

Calcium

d)

Oil

12.

Which food gives us protein?

a)

Rice

b)

Butter

c)

Eggs

d)

Apples

13.

Protein helps our bodies to _____.

a)

Jump

b)

Grow and repair

c)

Sleep

d)

Laugh

14.

Which food is a protein food?

a)

Bread

b)

Fish

c)

Orange

d)

Cheese

15.

Protein foods also help keep our _____ healthy.

a)

Skin

b)

Hair

c)

Eyes

d)

Blood

16.

Which food is a fat or oil?

a)

Pasta

b)

Milk

c)

Butter

d)

Beans

17.

How much fat should we eat?

a)

A lot

b)

All the time

c)

A small amount

d)

None

18.

Too much fat is bad for our _____.

a)

Teeth

b)

Legs

c)

Hearts

d)

Ears

19.

Fibre helps us to _____.

a)

Run fast

b)

Go to the toilet regularly

c)

Sleep

d)

Sing

20.

Which food has fibre?

a)

Butter

b)

Oil

c)

Vegetables

d)

Sugar

Reset

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