WorksheetsSelf-Regulation and Decision Making Quiz 4
Total questions: 17
Worksheet time: 12mins
How is self-regulation helpful?
Anger
Confusion
Juggle multiple tasks
Switch gears
Daydream
How is self-regulation helpful?
Help with planning
Focus attention
Anger
Confusion
Daydream
What are the benefits of self-regulation?
anger
confusion
daydream
improve athletic or extracurricular achievement
Healthy self care
What are the benefits of self-regulation?
anger
confusion
Stay safe by avoiding inappropriate behaviors
Enhanced school engagement
daydream
What are the benefits of self-regulation?
Improved academic achievement
Peer/social acceptance
anger
confusion
daydream
What is a tip that may help teens make good decisions?
Ask for guidance from adults
Lie to people
Keep a decision from your parents
Ignore trusted adults
What is a tip that may help teens make good decisions?
Lie to people
Share stress and negative thoughts with trusted adults
Keep a decision from your parents
Ignore trusted adults
What questions could you use to help think through a decision?
Will I get the most?
Will I be the best?
Is it fair?
What are the pros and cons of each choice?
What questions could you use to help think through a decision?
Will I be the best?
Will I get the most?
Will it create a problem for someone else?
Is it safe?
What questions could you use to help think through a decision?
Will it help me achieve my life goals?
Is it honest?
Will I be the best?
Will I get the most?
What are some of the steps that are part of the Standard Decision-Making Model.
Make assumptions
Guess
Gather data
Make a decision
Evaluate decision
What are some of the steps that are part of the Standard Decision-Making Model.
Define the problem
Identify possible solution
Jump to conclusions
Make assumptions
Guess
Identify some of the teen brain development and decision making.
Brain declines
Decision making is more simplistic
Teens and mid-adolescence take more risks
More areas of the brain process emotions
Frontal lobe develops self-control
Identify some of the teen brain development and decision making.
Brain declines
Decision making is more simplistic
Intense brain changes at different rates for each function
Limbic system perceives reward from risk quicker
Cortex matures later
What are some strategies to improve decision-making skills?
Consider long-term consequences
Avoid seeking feedback
Practice mindfulness
Rely solely on intuition
How can understanding emotions aid in decision-making?
By ignoring them completely
By suppressing all emotions
By acting impulsively
By recognizing emotional triggers
What role does peer influence play in teen decision-making?
It always results in positive outcomes
It can lead to risky behaviors
It has no impact
It is irrelevant to decision-making
