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Chapter 3 Quiz

Total questions: 19

Worksheet time: 10mins

Name
Class
Date
1.

True or False? Imagine you're in a classroom with Avery, Zoe, and Maya. They all agree that having a positive outlook is a key trait of someone with good mental and emotional health. Do you agree with them?

a)

True

b)

False

2.

True or False? Imagine Jackson and Grace are celebrating their achievements. Individuals with healthy self-esteem, like them, take pride in their own accomplishments.

a)

True

b)

False

3.

True or False? Imagine Ava is on a quest to become more self-reliant. She believes that self-sufficiency means having the confidence to make responsible decisions. Is Ava correct in her belief?

a)

True

b)

False

4.

True or False? Imagine William is trying to boost his self-esteem. Will using negative self-talk help him achieve that goal?

a)

True

b)

False

5.

True or False? Imagine you're on a quest with Nora and Scarlett to build the ultimate treehouse. According to Maslow, you must first ensure your emotional needs are met before worrying about other things like snacks or decorations. Is this true or false?

a)

True

b)

False

6.

True or False? Imagine you're in a classroom with Mason, Zoe, and Charlotte. According to Maslow, do humans need to have their emotional needs met before they can worry about other needs?

a)

True

b)

False

7.

Imagine you're on a quest with Anika, Zoe, and Grace to discover the ultimate ranked list of factors essential to human growth and development. What mystical list are you searching for?

a)

self-esteem

b)

hierarchy of needs

c)

self-actualization

d)

competence

8.

Imagine you're on a journey to become the best version of yourself, just like Maya is striving to do. What is this pursuit called?

a)

self-esteem

b)

hierarchy of needs

c)

self-actualization

d)

competence

9.
Your sense of yourself as a unique individual is your _____________________________.
a)
character
b)
constructive criticism
c)
personality
d)
personal identity
e)
role model
10.
A(n) _________________________ is the set of characteristics that makes you unique.
a)
character
b)
constructive criticism
c)
personality
d)
personal identity
e)
role model
11.
Your _________________________ is the set of characteristics that makes you unique.
a)
character
b)
constructive criticism
c)
personality
d)
personal identity
e)
role model
12.
An individual who is respectful and honest is showing traits of good ___________________________.
a)
character
b)
constructive criticism
c)
personality
d)
personal identity
e)
role model
13.

Imagine you're having a chat with your friend Kai, and you want to help him become even more awesome. You offer ________________________________ when you encourage Kai to improve in some way.

a)

character

b)

constructive criticism

c)

personality

d)

personal identity

e)

role model

14.

Imagine you're in a magical land where your actions are guided by your inner compass. One day, Abigail, Liam, and Rohan find themselves in a situation where they act against their own values and beliefs. What emotion do they likely feel as a result?

a)

love

b)

happiness

c)

guilt

d)

anger

15.

Imagine you're on an emotional rollercoaster ride during your teen years, just like Luna and Arjun! How do hormones play a part in this thrilling journey?

a)

By making your response to all emotions more positive

b)

By causing erratic changes from one emotion to another

c)

By eliminating most extreme emotions

d)

By making all emotions more manageable

16.

Imagine your friend Liam just found out he didn't pass his wizardry exam. If you decide to cheer him up with some magical support, you are showing ____________________.

a)

hostility

b)

repression

c)

guilt

d)

empathy

17.
Deep breathing, meditation and muscle relaxation are all strategies that can be used
a)
as defense mechanisms.
b)
to manage emotions.
c)
as unhealthful responses to emotions.
d)
to show empathy to others.
18.

Avery was feeling a bit down after losing the school soccer match. Instead of dwelling on it, Avery decided to focus on planning a fun weekend with friends. What defense mechanism is Avery using to avoid thinking about the unpleasant emotion?

a)

suppression

b)

compensation

c)

regression

d)

denial

19.

Imagine you're on a quest to boost your self-esteem, just like Rohan and Scarlett! Which of the following is NOT a magical tip for your journey?

a)

Choose friends who value and respect you, like Rohan and Scarlett do

b)

Consider your mistakes as learning opportunities, just like Benjamin

c)

Use negative self-talk to cast a shadow on your confidence

d)

Work toward accomplishments vs perfection, a mantra for our heroes