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Worksheets

Self Esteem & Confidence

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

People with high self esteem...

a)

accept themselves as they are

b)

avoid new challanges

c)

let others make decisions

d)

personal negative messages

2.

Telling yourself that you are no good or not good enough is:

a)

Disappointment

b)

Bad

c)

Negative Self-talk

d)

Anger

3.

Signs of low self esteem...

a)

set realistic goals

b)

avoid new challanges

c)

feel unloved, unimportant and unworthy

d)

personal negative messages

4.

Bobby does not know what to do on a project. He is scared to ask questions or for help because he is afraid that others will make fun of him. Does Bobby show confidence?

a)

Yes

b)

No

5.

Self esteem is ....

a)

negative messages

b)

not believing in yourself

c)

confidence and pride you have of yourself

d)

pressure from peers

6.

Good self esteem helps us...

a)

create good relationships with others

b)

take pride in things

c)

gives us confidence

d)

all of the above

7.

Your feeling of self-worth is....

a)

self esteem

b)

self concept

c)

body image

d)

self confidence

8.

What plays a major role in building confidence?

a)

fixed mind set

b)

knowledge you gain

c)

places you go

d)

choices you make

9.

True or false: “Acting confidently on the outside helps you to feel more confident on the inside.”

a)

True

b)

False

10.

Which one has the most influence a person's self esteem...

a)

family

b)

media

c)

friends, family, media

d)

school

11.

The feeling or belief that you can do great things is:

a)

Positive

b)

Self-Talk

c)

Determine

d)

Confidence

12.
Good self-esteem helps you to have _________ around others.
a)
optimisim
b)
self-concept
c)
confidence
d)
mood swings
13.

The main source of confidence is _______________

a)

Laziness

b)

Procrastination

c)

Hard Work

d)

Talent

14.
What is confidence?
a)
When you believe you are capable of being successful in something.
b)
Being scared to speak in front of crowds.
c)
Stage freight.
d)
A famous author.