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Mental Health in the Workplace

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

A customer is telling you that the product they purchased broke. What role in the conversation do they represent?

a)
bystander
b)

listener

c)
supporter
d)

speaker

2.

There are two activities that comprise all acts of communication. What are they?

a)

talking and asking questions

b)

speaking and acting

c)

responding and listening

d)

listening and speaking

3.

When a customer comes into your store, what is the first thing you should do?

a)

ask if the need help

b)

smile and say hello

c)

shake their hand

d)

tell them about the specials for the day

4.

Which element is NOT part of the communication process?

a)

Sender

b)

Feedback

c)

Environment

d)

Receiver

5.

Nonverbal communication includes all of the following EXCEPT:

a)

Facial expressions

b)

Written notes

c)

Body language

d)

Eye contact

6.

What should a receiver do to ensure effective communication?

a)

Interrupt the sender

b)

Reflect statements back to the speaker

c)

Avoid eye contact

d)

Use complex terminology

7.

Which is a physical barrier to communication?

a)

Cultural diversity

b)

Hearing loss

c)

Prejudice

d)

Fear

8.

Psychological barriers to communication may be caused by:

a)

Blindness

b)

Aphasia

c)

Prejudice

d)

Language differences

9.

Cultural diversity barriers can include differences in:

a)

Blood type

b)

Eye contact norms

c)

Hair color

d)

Dietary preferences

10.

A negative effect of poor interpersonal relationships is:

a)

Trust and respect

b)

Physical illness

c)

Self-confidence

d)

Enjoyable life

11.

The primary goal of a healthcare team is to:

a)

Compete for promotions

b)

Provide holistic care

c)

Reduce staff diversity

d)

Avoid conflict at all costs

12.

The body’s “fight or flight” response is activated by the:

a)

Central nervous system

b)

Sympathetic nervous system

c)

Parasympathetic nervous system

d)

Digestive system

13.

What is the first step in managing stress reactions?

a)

breathe

b)

stop

c)

reflect

d)

choose

14.

Which technique is NOT listed for reducing stress?

a)

Meditate

b)

Overcommit to tasks

c)

Take breaks

d)

Use imagery

15.

What is the first step in time management?

a)

Make a daily to-do list

b)

Keep an activity record

c)

Schedule tasks

d)

Avoid distractions