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Exam 2 Page 14

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is the recommended daily calorie intake for women?

a)

2000 kcal

b)

1500 kcal

c)

2500 kcal

d)

3000 kcal

2.

Which of the following is NOT required to be reported on food labels?

a)

Nutrient Content Claims

b)

Macronutrients

c)

GMO

d)

Total Calories

3.

What does nutrient density refer to?

a)

Amount of nutrients per serving/amount of calories per serving

b)

Amount of calories per serving

c)

Amount of nutrients per weight of serving

d)

Amount of energy per serving

4.

Which of the following factors does NOT affect the nutrient composition of food?

a)

Farming conditions

b)

Storage time

c)

Maturity of plants

d)

Food color

5.

What should you NOT do to preserve vitamins in food?

a)

Keep cool until eaten

b)

Allow refrigerated foods to breathe

c)

Add baking soda

d)

Trim & peel at point of service

6.

What is the energy density of food?

a)

Amount of energy per weight of serving

b)

Amount of calories per serving

c)

Amount of nutrients per serving

d)

Amount of energy per serving/weight or volume of serving

7.

Which of the following is true about food labels?

a)

They are made for infants

b)

They are not made for infants, children 4 & under, or pregnant/breastfeeding women

c)

They are made for children under 4

d)

They are made for pregnant women

8.

What is closely regulated by the FDA on food labels?

a)

Incidental food additives

b)

Protein daily value

c)

Nutrient Content Claims

d)

GMO content

9.

Which of the following is NOT a factor affecting nutrient composition?

a)

Farming conditions

b)

Food color

c)

Cooking processes

d)

Shipping conditions

10.

What is the recommended daily calorie intake for men?

a)

3000 kcal

b)

1500 kcal

c)

2000 kcal

d)

2500 kcal

11.

Which of the following is NOT a method to preserve vitamins?

a)

Add baking soda to vegetables

b)

Eat canned & frozen foods within 12 months

c)

Allow refrigerated foods to breathe

d)

Store canned foods in a cool, dry location

12.

What should you do with canned foods to preserve vitamins?

a)

Store in a cool, dry location

b)

Store in direct sunlight

c)

Store in a warm place

d)

Store in a humid place

13.

Which of the following is NOT required on food labels for persons over 4 years old?

a)

Protein daily value

b)

Nutrient Content Claims

c)

Macronutrients

d)

Total calorie values

14.

What should be considered if macronutrients are similar on food labels?

a)

GMO content

b)

Total calories

c)

Micronutrients

d)

Protein content

15.

Which of the following is NOT a factor that the body depends on to handle food nutrients?

a)

Food compounds

b)

Digestive disorders

c)

Medication

d)

Food color