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Worksheets

EMOTIONS

Total questions: 22

Worksheet time: 22mins

Name
Class
Date
1.

Work and life _________ is crucial for maintaining mental and physical well-being.

a)

planning

b)

balance

c)

prosperity

d)

organization

2.

Sometimes, changing your way of _________ can open doors to new opportunities.

a)

thinking

b)

working

c)

living

d)

breathing

3.

It's important to ______ others' opinions when making important decisions.

a)

value

b)

listen

c)

understand

d)

justify

4.

_________ a risk can lead to unexpected but rewarding outcomes.

a)

Giving

b)

Having

c)

Taking

d)

Avoiding

5.

Before making a decision, try to ______ the possibilities and potential outcomes.

a)

know

b)

calculate

c)

obtain

d)

study

6.

Sometimes, it's challenging to _______ others that you are right, but presenting evidence can help.

a)

convince

b)

tell

c)

make

d)

show

7.

After completing the project, I felt _________ with the good results.

a)

curious

b)

satisifed

c)

upset

d)

surprised

8.

She felt ______ for not attending the event despite promising to do so.

a)

delighted

b)

satisifed

c)

guilty

d)

relieved

9.

Children are naturally ________ and eager to explore new things.

a)

delighted

b)

satisifed

c)

curious

d)

annoyed

10.

His ________ made it difficult for him to wait for the results.

a)

impatience

b)

curiosity

c)

perseverence

d)

stubbornness

11.

Walking along the beach always helps me feel more at ease and ________.

a)

impatient

b)

relaxed

c)

frightened

d)

delighted

12.

The young pianist felt ________ before her presentation but was welcomed warmly by the audience.

a)

impatient

b)

relaxed

c)

anxious

d)

angry

13.

Expressing how you feel is called what?

a)

Physical Health

b)

Emotional Health

c)

Social Health

d)

Spiritual Health

14.

An emotion that can keep you safe from danger is

a)

Anger

b)

Sadness

c)

Fear

d)

Disgust

15.

Which of the following is not a common emotion

a)

Anger

b)

Hunger

c)

Empathy

d)

Happiness

16.

What is a healthy way to express your emotions?

a)

Talking with someone

b)

Skipping School

c)

Yelling at your friends

d)

Eating

17.

How you feel about yourself is called

a)

integrity

b)

resilience

c)

self-esteem

d)

emotional

18.

Your way of thinking, acting and feeling is your

a)

personality

b)

stress

c)

joy

d)

attitude

19.

You express emotions through your ________ and _________

a)

words and actions

b)

song and dance

c)

smiles and breathing

d)

clothes and hair styles

20.

Having a positive outlook generally means

a)

you have great physical health

b)

you don't care about your health

c)

you have good mental and emotional health

d)

none of the above

21.

True or False: Emotional wellness is being aware of and accepting personal feelings

a)

True

b)

False

22.

True or False: Having low self-esteem means you can label and feel your emotions

a)

True

b)

False