NEW
Font size
WorksheetsUnderstanding Trauma: Types, Symptoms, and Recovery
Total questions: 15
Worksheet time: 8mins
What is trauma?
A type of food allergy
A common cold symptom
A response to a highly stressful event
A type of physical injury
Which of the following is NOT a type of trauma?
Acute trauma
Chronic trauma
Complex trauma
Simple trauma
What is PTSD?
A dietary supplement
A type of exercise routine
A mental health condition from persistent trauma symptoms
A type of physical injury
Which of the following is a symptom of trauma?
Joy
Happiness
Denial
Excitement
What can cause trauma?
Watching a movie
Reading a book
Experiencing a natural disaster
Eating a meal
What is vicarious trauma?
Trauma from a single event
Trauma from a physical injury
Trauma from witnessing someone else's trauma
Trauma from repeated events
Which therapy involves reliving traumatic experiences with bilateral stimulation?
Cognitive processing therapy
Eye movement desensitization and reprocessing
Somatic experiencing
Written expression therapy
What is a common physical response to trauma?
Increased appetite
Headaches
Improved sleep
Enhanced concentration
Which factor does NOT increase the risk of PTSD?
Previous trauma
Strong support system
Physical pain
Financial difficulty
What is a recommended self-care practice for trauma?
Aerobic exercise
Ignoring the symptoms
Avoiding social connections
Eating junk food
What percentage of people worldwide may experience a traumatic event in their lifetime?
50%
70%
30%
10%
What is the role of social support in trauma recovery?
It can worsen symptoms
It has no effect
It is one of the most effective methods to protect against PTSD
It is only helpful for physical injuries
What is the main focus of cognitive processing therapy?
Increasing social interactions
Improving physical fitness
Enhancing memory
Changing negative thought patterns
Which of the following is a potential cause of childhood trauma?
Childbirth
Watching cartoons
Toxic, prolonged stress
Playing sports
What is hyperarousal?
A dietary supplement
A state of calmness
A constant state of alertness
A type of sleep disorder
