WorksheetsPersonal Hygiene
Total questions: 46
Worksheet time: 38mins
What is hygiene?
A practice to maintain health and prevent disease
A type of food
A form of exercise
A style of clothing
Benefits of good hygiene include:
Improved health and well-being
Increased risk of infections
Decreased social interactions
Higher stress levels
Why is it important to have good hygiene?
To prevent illness and maintain health
To look good
To save time
To avoid social interactions
How often should you shower or bathe?
Every other day
A few times a week
A few times a month
Every day
When are other times you would need to wash your hands?
After using the restroom
Before eating
After touching animals
All of the above
It is important to brush your teeth twice a day because:
it helps prevent cavities and gum disease.
it makes your teeth whiter instantly.
it replaces the need for flossing.
it is a tradition passed down through generations.
What is the solution for stinky breath according to the 'Soap & Smells' table?
Fill in the blank: To prevent stinky feet, use soap and water to wash, dry off completely, and put on clean, dry ______.
socks
shoes
gloves
hats
Explain the concept of personal space as described in the image.
Personal space is the physical distance we maintain from others.
Personal space is a type of social interaction.
Personal space is a psychological concept related to comfort.
Personal space is a legal term for property boundaries.
According to the 'Soap & Smells' table, what should you do with dirty clothes?
Fill in the blank: Your personal space is the bubble immediately ______ you.
around
above
below
beside
After your bath or shower, what do you typically do with your hair?
Comb it
Brush it
Dry it with a hair dryer
Let it air dry
Comb with fingers
How can you help prevent spreading germs?
Avoid sharing food and drinks.
Cough into your arm, not into your hands.
Wash hands regularly with soap and water.
Cover when you need to sneeze.
Avoid sharing hats.
I will put my dirty clothes in: _______
Laundry basket
Refrigerator
Bookshelf
Oven
Where do you put your dirty clothes?
On the floor.
In a pile on the floor.
In the hamper.
Throw them anywhere!
What is your favorite fruit?
Apple
Banana
Orange
Grapes
Is it okay to wear dirty cloths?
It depends on the article of clothing.
Yes! As long as they don't smell!
No, dirty cloths are dirty cloths.
Yes. How is anybody going to know?
When should you trim your nails?
When they are long
Every day
Once a month
Never
What should you do to take care of minor cuts and scrapes?
Clean the wound and apply a bandage
Ignore it and let it heal on its own
Apply ice directly to the cut
Use a tourniquet to stop bleeding
What is self-confidence? Self-confidence is feeling good about yourself and your abilities, trusting your own judgment to make good decisions.
Feeling good about yourself and your abilities
Trusting others' judgment
Feeling uncertain about your decisions
Relying on others for validation
Having good hygiene helps us to have self-confidence because it:
makes us feel fresh and presentable
improves our physical health
enhances our social skills
boosts our intelligence
What is self-respect? How do you show self-respect?
Self-respect is valuing oneself and maintaining personal boundaries. It is shown by treating oneself with kindness and refusing to accept mistreatment.
Self-respect is the ability to respect others. It is shown by always putting others' needs before your own.
Self-respect is about being self-centered. It is shown by prioritizing your desires over others.
Self-respect is about ignoring criticism. It is shown by never listening to others' opinions.
Is washing my hands in or out of my control?
Out of my control
In my control
Is brushing my teeth in or out of my control?
In my control
Out of my control
Is catching a cold in or out of my control?
In my control
Out of my control
Is wearing clean clothes in or out of my control?
In my control
Out of my control
Is how much water I drink in or out of my control?
In my control
Out of my control
Is getting enough sleep in or out of my control?
Out of my control
In my control
Is eating healthy foods in or out of my control?
Out of my control
In my control
Is body odor in or out of my control?
Out of my control
In my control
Is having greasy hair in or out of my control?
Out of my control
In my control
Would you rather bathe in the morning or in the evening?
Evening
Morning
Is it a healthy habit? McKenzie has a habit of biting her nails.
Not Healthy
Healthy
Is it a healthy habit? Javier wears his favorite sweatshirt every day. He leaves it on his floor each day.
Not Healthy
Healthy
Is it a healthy habit? Dallas drinks water between meals to stay hydrated.
Healthy
Not Healthy
Is it a healthy habit? Calvin puts on deodorant after his basketball games instead of taking a shower.
Healthy
Unhealthy
Is it a healthy habit? Maria washes her hands after walking her dog.
Unhealthy
Healthy
Is it a healthy habit? Micaela let her friend borrow her headphones?
Not Healthy
Healthy
Put an X over poor hygiene habits! Select all poor hygiene habits (can choose multiple answers).
Wearing deodorant
Baths or showers
Wearing dirty cloths
Biting your nails
Washing under your fingernails
What is one way to show respect for yourself and others?
What should you use when taking regular baths or showers?
What should you do after your bath?
How long should you wash your hands?
20 seconds
5 seconds
1 minute
10 seconds
How often should you brush your teeth and for how long each time?
Twice a day for two minutes each time
Once a day for one minute each time
Three times a day for three minutes each time
Once a week for five minutes each time
What should you do to keep your nails clean?
What is one thing you learned from today's lesson?
I learned about photosynthesis.
I learned about the water cycle.
I learned about the solar system.
I learned about fractions.
