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What important nutrient do vegetables and fruits provide?
Protein
Fiber
Fat
How much water does an adult need daily?
1 liter
2 liters
3 liters
Which food is a good source of vitamin C?
Orange
Rice
Chicken
What is a 'balanced diet'?
Only eating fruits
A variety of foods to meet nutritional needs
Only eating meat
Which vitamin is particularly important for vision?
Vitamin A
Vitamin C
Vitamin D
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10 questions
fruits
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