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Worksheets2nd Year food group and diet review
Total questions: 25
Worksheet time: 13mins
A lack of vitamin A can cause
diabetes
night blindness
heart disease
obesity
Which mineral builds strong bones?
Collagen
Vitamin C
Calcium
Chromium
If a person has a deficiency in vitamin C, they may have
osteoporosis
scurvy
rickets
anemia
Essential for making hemoglobin; deficiency lead to anemia; common in red meat.
Iron
Iodine
Copper
Zinc
What nutritional deficiency is shown in the picture?
Osteoporsis
Scurvy
Anemia
Rickets
Vitamin B..
Gives us energy
Helps us see at night
Heals our wounds (cuts and scrapes)
Is known as the sunshine vitamin
Oranges are an excellent source of...
Fats
Protein
Vitamin C
Vitamin A
What is the main role of carbohydrates?
Improve immune system
Energy Production
Aid digestion
Strengthen bones
A certain type of acids are the building blocks of proteins. choose the correct type of acids.
Bimino Acids
Trimino Acids
Amino Acids
Dimino Acids
Choose all the correct functions of protein.
Growth and maintenance
Aid the thousands of biochemical reactions that take place within and outside of your cells (Digestion, energy production, blood clotting)
Bolster immune system - Proteins help form immunoglobulins, or antibodies, to fight infection
Transports and stores nutrients
Identify the two micronutrients
Vitamins and Fibre
Minerals and Vitamin A, B, C
Fibre and Water
Vitamins and Minerals
Identify the three macronutrients
Carbohydrate, Protein, Fibre
Carbs, Fat, Protein
Carbohydrate, Fat, Protein
Vitamins and Minerals
WHAT ARE THE 7 NUTRIENTS?
Carbohydrates, Fats, Meats, Fibre, Water, Protein, and Dairy
Fruits, Milk, Fibre, Water, Sugar, Pork, and Vitamins
Carbohydrates, Fats, Minerals, Water, Fibre, Proteins, and Vitamins
Carbohydrates, Fats, Fibres, Cheese, Meat, Protein, and Vegetables
What will happen if an athlete's energy intake is higher than their output?
Gain weight
Stay the same weight
Lose weight
Increase strength
The disease characterized by feeling tired and looking pale is:
anemia
goiter
diabetes
osteoporosis
