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WorksheetsSelf esteem ch 3
Total questions: 30
Worksheet time: 15mins
Self-concept: _________.
Self-concept is the perception or image that one has of oneself, encompassing beliefs, attitudes, and self-evaluations.
Self-concept is the financial status of an individual.
Self-concept is the physical appearance of a person.
Self-concept is the career achievements of an individual.
Hobby is?
An activity to distress and for enjoyment during free time.
Inferior: to feel you’re _________
Academic self-concept: _________.
to feel you’re not as good as other people.
Self-esteem
Motivation
Intelligence
Accomplishment: _________.
Successfully completing a goal
Failure
Attempt
Plan
Personality is?
the combination of characteristics or qualities that form an individual's distinctive character/the way you act and feel.
Self-esteem: _________.
High regard for oneself/ how you feel about yourself
A type of dance
A mathematical formula
A cooking technique
Assertive means?
Confidently expressing one's opinions or needs/acting on your thoughts and values with respect and honesty
Social self-concept is?
Integrity is?
______________how you see your physical body.
Body image
health
fitness
strength
_____________ is someone you can ask for advice.
_____________ is how you see your physical abilities.
Physical self-concept
_____ means doing something for someone else.
Volunteering
What is the definition of 'Failure'?
The definition of 'Failure' is the lack of success in achieving a desired goal or outcome.
The definition of 'Failure' is the achievement of all goals without any obstacles.
The definition of 'Failure' is the process of setting goals and working towards them.
The definition of 'Failure' is the state of being successful in every endeavor.
What does 'Confidence' mean?
Confidence refers to the feeling or belief that one can rely on someone or something; it is a sense of assurance in one's abilities, qualities, or judgment.
Confidence is the ability to predict future events accurately.
Confidence is the state of being confused or uncertain about something.
Confidence is the act of deceiving someone for personal gain.
Who is a 'Peer'?
A 'Peer' is typically defined as a person who is equal to another in abilities, qualifications, age, background, and social status.
A 'Peer' is a person who is superior in abilities and qualifications.
A 'Peer' is someone who is younger and less experienced.
A 'Peer' is a person who is unrelated in social status.
What is 'High self-esteem'?
High self-esteem is a positive evaluation of accepting oneself, characterized by confidence, self-respect, and a sense of worth.
High self-esteem is a negative evaluation of oneself, characterized by doubt and insecurity.
High self-esteem is an unrealistic view of oneself, often leading to arrogance.
High self-esteem is the ability to evaluate others critically, leading to better social interactions.
What does 'Low self-esteem' refer to?
Low self-esteem refers to a negative evaluation to dislike or hate oneself, where an individual may feel inadequate, unworthy, or lacking in confidence.
Low self-esteem refers to having a high opinion of oneself and feeling superior to others.
Low self-esteem is the ability to maintain a positive outlook in challenging situations.
Low self-esteem is the tendency to set and achieve high goals consistently.
What is 'Positive self-talk'?
A technique to encourage oneself, to motivate yourself; be your own cheerleader with positive affirmations.
A method to criticize oneself.
A way to ignore one's feelings.
A strategy to blame others for one's problems.
___ is defined as talent or skill.
___ includes TV, magazines, internet, music, & movies.
____refers to false advertising claims.
Quackery
____ means making a plan to achieve something.
Set goal
____ involves knowing your strengths and weakness.
Getting to know yourself/ Self-awareness
Accepting yourself in the context of personal development means:
Recognizing and embracing your strengths and weaknesses/ liking the way you look and act
Ignoring your flaws and focusing only on strengths
Comparing yourself to others
Striving for perfection
Be good at something is?
Having a high level of skill or proficiency in a particular area/ taking up something that you are interested in
How can 'Being positive' act as being your own personal cheerleader?
By encouraging yourself in difficult times
By criticizing yourself
By ignoring challenges
By depending on others
What does it mean to 'Turn problems into challenges' and how can it help in dealing with disappointments?
It means to view problems as opportunities for growth, which can help in overcoming disappointments by fostering resilience.
It means to ignore problems, which can help in avoiding disappointments.
It means to delegate problems to others, which can help in reducing personal disappointments.
It means to avoid problems altogether, which can help in preventing disappointments.
In what ways does 'Doing something for others' make you feel good about yourself?
It boosts self-esteem and happiness.
It makes you feel obligated.
It has no effect on your feelings.
It makes you feel superior to others.
