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WorksheetsMental Health Test Prep
Total questions: 33
Worksheet time: 18mins
Which age group of U.S. youth is affected by mental health disorders at a rate of 1 in 6 each year?
6-17
18-25
10-34
1-5
What is the second leading cause of death among people aged 10-34 in the U.S.?
Cancer
Suicide
Heart disease
Accidents
If you were planning a mental health awareness campaign for youth, which age group should you focus on based on the statistics provided?
6-17
18-25
35-50
1-5
What does the term "epidemic" mean?
A decrease in disease prevalence within a community or region.
An increase in a disease prevalence within a community or region.
The cure of a disease in a community.
The spread of happiness in a region.
According to Jonathan Haidt, what shift has contributed significantly to the mental health crisis among adolescents?
The shift from play-based adolescence to phone-based adolescence.
The shift from outdoor activities to indoor activities.
The shift from studying to working.
A mark of disgrace, negative view or judgement about someone or something.
(a)
When society stigmatizes mental health, people who are suffering often feel...
Shame for what is happening to them
They are weak.
Discouraged to seek out help.
All choices are correct.
What is the definition of empathy?
The ability to imagine yourself in someone else’s place and understand their wants, needs, and point of view
The ability to solve complex math problems
The ability to memorize facts quickly
The ability to speak multiple languages
Which of the following responses could minimize and invalidate how someone feels?
"Why are you making such a big deal?"
"When I say that, how does that make you feel?"
"Times are tough. You'll get over it."
"What can I do to help you through this situation?"
Which of the following is a way to reduce the stigma associated with mental health?
Get informed
Ignore people with mental health issues
Spread rumors
Avoid talking about mental health
Which of the following descriptions is not true about mental illness?
Incurable.
Mental illness affects mood, thinking, and behavior.
It can be treated with therapy.
It can be treated with medications.
Which of the following is NOT an example of a mental illness?
Clinical Depression
Attention-deficit Hyperactivity Disorder
Anorexia Nervosa
Bipolar Disorder
Which mental disorder has the highest annual prevalence in adults?
Major Depression
Anxiety Disorders
Bipolar Disorder
Schizophrenia
If you were planning a mental health awareness campaign, which disorder would you prioritize based on prevalence data?
Schizophrenia
Obsessive Compulsive Disorder
Anxiety Disorder
Bipolar Disorder
Which neurodevelopmental disorder is characterized by difficulties in social interaction and communication?
Autism Spectrum Disorder
Hypertension
Influenza
Osteoporosis
Anxiety Disorders include which of the following types?
GAD, Social, Panic, Phobia
Schizoaffective disorder, schizophrenia
Boderline personality disorders
Which of the following is NOT a mental disorder?
Asthma
Bipolar Disorders
Eating Disorders
Schizophrenia
If a person is experiencing persistent unwanted thoughts and repetitive behaviors, which mental disorder might they have?
Obsessive-Compulsive Disorder
Borderline Personality Disorder
Dissociative Disorders
Post-Traumatic Stress Disorder
Which mental disorder is often associated with experiencing flashbacks after a traumatic event?
Post-Traumatic Stress Disorder
ADHD
Schizoaffective Disorder
Eating Disorders
A student wants to learn more about Schizoaffective Disorder. Which category does this disorder belong to?
Mental Disorders
Physical Disorders
Nutritional Disorders
Genetic Disorders
Which of the following pairs are both listed as mental disorders?
Bipolar Disorders and Eating Disorders
Asthma and Diabetes
Flu and Cold
Hypertension and Arthritis
If someone has trouble with their identity and memory, which mental disorder might they be experiencing?
Dissociative Disorders
ADHD
Autism Spectrum Disorder
Obsessive-Compulsive Disorder
Which of the following is a biological factor that can cause mental disorders?
Heredity/Genetics
Lack of sleep
Poor diet
Stress from exams
What are neurotransmitters mentioned as being involved in brain chemistry imbalances related to mental disorders?
Serotonin and dopamine
Insulin and adrenaline
Hemoglobin and melatonin
Calcium and potassium
How might chronic illness contribute to the development of mental disorders?
By causing physical stress that affects mental health
By improving brain function
By increasing happiness
By preventing hormonal changes
Which of the following is an example of an Adverse Childhood Experience (ACE)?
Early traumatic events such as abuse, neglect, harm
High self-esteem
Effective coping skills
Positive personality traits
Which personality traits can reinforce patterns of thinking that may affect mental health?
Low self-esteem and perfectionism
High self-esteem and optimism
Creativity and curiosity
Generosity and kindness
Which of the following traits might be a contributing risk factor for mental illness? 2 choices are correct.
Conflict resolution skills
Perfectionism
Fear of Failure
Empathetic
Which of the following bedtime routines will improve your overall quality of sleep? Check all that apply
Watching Tik Tok in bed
Taking a warm shower before bed.
Reading a book in bed
Playing video games before bedtime
What is one environmental cause that can affect a person's well-being, according to the material?
Eating healthy food
Isolation
Playing sports
Reading books
Research shows asking someone if they have thoughts of suicide can (a) the suicide risk.
This occupation may exhibit higher rates of PTSD than others.
Teacher
Military
Librarian
Grocery Cashier
Having a family dinner with no phones is considered which of the 4 R's strategies?
Relax
Refocus
Recharge
Reconnect
