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Worksheets

Health Year 5 Term 1

Total questions: 15

Worksheet time: 24mins

Name
Class
Date
1.

What is a growth mindset?

a)
A growth mindset is the belief that abilities and intelligence can be developed through effort and learning.
b)
A growth mindset is the conviction that only natural talent leads to achievement.
c)
A growth mindset is the idea that effort is unnecessary for success.
d)
A growth mindset is the belief that intelligence is fixed and cannot be changed.
2.

Describe a growth mindset?

4 lines
3.

Name the tightly packed group of cells deep in the centre of your brain that controls emotions.

a)
thalamus
b)
cerebellum
c)
hippocampus
d)
amygdala
4.

Name the part of your brain behind your forehead that lets you make plans and decisions.

a)
occipital lobe
b)
cerebellum
c)
prefrontal cortex
d)
temporal lobe
5.

What are character traits?

a)
Character traits are the qualities that define an individual's personality.
b)
Character traits are the physical attributes of a person.
c)
Character traits are the skills one possesses in a job.
d)
Character traits are the hobbies and interests of an individual.
6.

Name a character trait that helps us to complete tasks that scare us.

(a)  

7.

(a)   character traits help us build strong relationships and make good choices.

8.

Explain what character strengths are? Give three examples of character strengths.

4 lines
9.

What are emotional responses?

a)

Emotional responses are the way we react to things that happen around us, showing how we feel inside.

b)
Emotional responses are only physical reactions to stress.
c)
Emotional responses are always negative feelings.
d)
Emotional responses are unrelated to personal experiences.
10.

What is mental health?

a)
Mental health is solely about physical fitness.
b)
Mental health is the state of our emotional, psychological, and social well-being.
c)
Mental health refers only to the absence of mental illness.
d)
Mental health is a measure of intelligence.
11.

Does everyone have the same emotional response to situations? Why?

4 lines
12.

How can an inappropriate emotional response impact a relationship?

4 lines
13.

Name a strategy that can help regulate a tricky emotion.

a)

Count to ten.

b)
Avoid the situation entirely
c)
Distract yourself with social media
d)
Ignore your feelings
14.

Explain the strategy that practices mindfulness and is a grounding strategy (Hint it uses the 5 senses)

4 lines
15.

Suggest a possible solution for this problem: your two best friends have fallen out with each other, making you feel awkward.

4 lines