NEW
Font size
WorksheetsMake the Class a Better Place with SEL!
Total questions: 25
Worksheet time: 13mins
What does it mean to reflect on your feelings?
Ignore how you feel
Think about why you feel a certain way
Tell everyone how you feel
Let others decide your emotions
You feel nervous about presenting. What’s the best way to prepare?
Do nothing and hope for the best
Ask a friend to do it for you
Practice and remind yourself it's okay to be nervous
Avoid going to class
Which sentence shows good self-awareness?
“I always get angry and that’s just how I am.”
“I get frustrated when I’m hungry, so I bring a snack.”
“Other people make me mad.”
“Feelings are not important.”
What can help you identify your emotions more clearly?
Keeping a mood journal
Playing video games
Talking only to friends
Guessing
What is a productive way to manage strong emotions like anger?
Yell into a pillow
Talk to someone and take deep breaths
Break something
Pretend everything is fine
You didn’t do well on a test. What is a helpful next step?
Give up
Blame the teacher
Ask for feedback and make a study plan
Say school is useless
Which tool is useful for calming down in the classroom?
The "Wheel of Choice"
Complaining
Arguing with the teacher
Leaving without permission
Self-management helps you...
Control others
Hide your emotions
Stay focused and calm
Avoid learning
A classmate is being left out of a game. What would a socially aware person do?
Say nothing
Invite them to join
Keep playing without them
Make fun of them
Social awareness means:
Being the most popular student
Always agreeing with others
Making friends for personal gain
Noticing and caring about how others feel
Why is listening an important part of social awareness?
So you can answer quickly
To correct people
To understand and respond respectfully
To plan what you want to say
During a disagreement with a classmate, you should...
Walk away and never speak to them again
Yell until they agree with you
Stay calm and listen to their point of view
Ask others to choose sides
You’re in a group project and someone is not participating. What should you do?
Do all the work alone
Yell at them
Ask how you can work together better
Complain to the class
You notice your partner seems sad. What should you say?
“Cheer up already.”
“Are you okay? Want to talk?”
“You're acting weird.”
“This is not my problem.”
How do you show that you’re a reliable team member?
Finish your part and help others if needed
Leave early
Do nothing unless it’s fun
Only help your friends
You see someone cheating during a quiz. What’s a responsible choice?
Help them cheat
Pretend you didn’t see it
Talk to the teacher privately
Tell the whole class
What helps build trust in friendships?
Keeping promises and telling the truth
Always being right
Telling secrets to others
Giving people gifts
You’re deciding between studying and playing video games. What helps you make a good decision?
Flip a coin
Think about your long-term goals
Do whatever your friends are doing
Choose the fun option always
Which of these is an example of responsible decision-making?
Always choosing the easiest path
Doing what’s right, even when it's hard
Copying answers
Saying yes to everything
You forgot your group work at home. What should you do?
Lie and say someone stole it
Blame your group
Apologize and ask how to help
Say “not my problem”
What is an effective way to show empathy towards others?
Change the subject
Tell them to get over it
Listen actively and offer support
Ignore their feelings
What is a good strategy for resolving conflicts?
Communicate openly and find a compromise
Ignore the problem
Insist on your own way
Involve as many people as possible
How can you effectively manage your time for a big project?
Start the night before it's due
Ask someone else to do it for you
Break it into smaller tasks and set deadlines
Ignore it until someone reminds you
What is a good way to handle peer pressure?
Ignore your feelings and go along
Blame others for your choices
Stand firm in your beliefs and say no
Give in to fit in
How can you improve your listening skills?
Think about what you want to say next
Interrupt frequently to share your thoughts
Look around the room while they talk
Focus on the person who is speaking and ask questions if you need to understand the situation better
