WorksheetsSelf-Discovery and Development (Pre-Class)
Total questions: 15
Worksheet time: 8mins
What is the first step to self-discovery according to the presentation?
Setting goals
Understanding your emotions
Knowing your strengths and weaknesses
Managing your time
Which of the following is a characteristic of a SMART goal?
Broad and open-ended
Time-bound
Vague but ambitious
Easily changeable
What does the 'R' in SMART goals stand for?
Responsible
Realistic
Relevant
Ready
Emotional intelligence includes all of the following EXCEPT:
Recognizing emotions
Ignoring others' perspectives
Building strong relationships
Managing your emotions
Which image best represents resilience and grit, as suggested in the presentation?
A mirror
A heart
A rubber band
A calendar
Why is identity exploration important in teenage development?
It helps in copying others
It avoids decision-making
It fosters self-understanding and growth
It limits your options
What activity is recommended for mindfulness and self-reflection?
Gaming
Journaling
Skipping chores
Gossiping
A healthy relationship includes all of the following EXCEPT:
Effective communication
Supportive peers
Constant criticism
Mentorship
What is a good way to manage your time effectively?
Leave everything to the last minute
Set clear priorities
Say yes to every task
Avoid using a calendar
According to the presentation, failure should be viewed as:
A dead end
A reason to quit
An opportunity to learn
Something to hide
Which symbol is most commonly associated with personal identity and uniqueness?
A key
A signature
A shield
A star
Which of the following promotes emotional intelligence?
Ignoring your emotions
Assuming others feel like you
Being self-aware and empathetic
Avoiding social situations
What does being your 'authentic self' mean?
Copying others to fit in
Hiding your true feelings
Embracing your uniqueness
Being serious all the time
Grit can best be described as:
Giving up when things get hard
A natural talent
Perseverance and long-term effort
Avoiding challenges
Which habit is most helpful for staying productive?
Multitasking all the time
Ignoring deadlines
Keeping a to-do list
Waiting for motivation
