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NCP- Nut Counseling

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following is the first step in the nutrition counseling process?

a)

Developing a nutrition intervention plan

b)

Establishing rapport and setting goals

c)

Evaluating the progress of the client

d)

Assessing the client’s medical history

2.

Which counseling technique involves asking open-ended questions to explore the client’s beliefs and motivations?

a)

Motivational interviewing

b)

Active listening

c)

Educational counseling

d)

Cognitive restructuring

3.

During the nutrition counseling process, what should be done in the goal-setting stage?

a)

Determine which foods to avoid

b)

Focus solely on weight loss

c)

Collaboratively set realistic and specific goals with the client

d)

Encourage the client to work alone

4.

What is the key barrier to effective nutrition counseling when a client lacks trust in the counselor?

a)

Limited knowledge about the client’s needs

b)

Lack of rapport and communication

c)

High cost of nutrition interventions

d)

Unavailability of dietary tools

5.

Which of the following is a problem commonly encountered in nutrition counseling?

a)

Client resistance to change

b)

Effective communication

c)

Active client participation

d)

Clear goal-setting

6.

Which barrier is most likely to hinder progress during the nutrition counseling process?

a)

A client’s clear understanding of the plan

b)

A client’s low motivation and readiness for change

c)

Adequate resources for the counselor

d)

Detailed follow-up plans

7.

In which stage of the counseling process would a dietitian assess if the client’s behavior has changed and if goals are being met?

a)

Action planning

b)

Follow-up and evaluation

c)

Nutritional assessment

d)

Goal-setting

8.

What is an important barrier to nutrition counseling in a hospital setting?

a)

Low levels of knowledge from healthcare providers

b)

Limited time and resources for individualized counseling

c)

Client’s clear understanding of the process

d)

Excessive educational materials

9.

Which of the following is a typical response from a client during the contemplation stage of behavior change?

a)

Committing fully to the change

b)

Thinking about making a change but not yet ready

c)

Taking immediate action to change

d)

Denying the need for change

10.

Which of the following describes the maintenance stage in nutrition counseling?

a)

The client is actively working to change behavior

b)

The counselor sets new goals for the client

c)

The client has not yet made any behavior changes

d)

The client is working to sustain positive changes over time

11.

Which of the following is an example of an open-ended question in counseling?

a)

Do you eat fruits daily?

b)

Are you taking your supplements?

c)

What does a typical day of eating look like for you?

d)

Did you have breakfast today?

12.

Which of these tools is useful for visually teaching portion sizes during counseling?

a)

24-hour recall

b)

Food labels

c)

Portion control plate or food models

d)

Anthropometric chart

13.

SMART goals in nutrition counseling are:

a)

Short, Meaningful, Accurate, Reliable, Timed

b)

Simple, Memorable, Aligned, Rational, Timed

c)

Specific, Measurable, Achievable, Relevant, Time-bound

d)

Strategic, Moderate, Available, Repeatable, Tested

14.

A client’s low literacy level may be a barrier. Which tool would best support effective counseling in this case?

a)

Long scientific articles

b)

Complex diet analysis software

c)

Simple visuals and handouts

d)

Dietary Reference Intake tables

15.

In behavior change models, which stage involves the person intending to take action soon?

a)

Precontemplation

b)

Contemplation

c)

Preparation

d)

Maintenance