WorksheetsCardiorespiratory System Quiz
Total questions: 5
Worksheet time: 3mins
Which of the following is one of the primary functions of the cardiorespiratory system?
To transport oxygen
To pick up waste products
To transport nutrients
All of the above are functions of the cardiorespiratory system.
Cardiorespiratory endurance is developed best by activities that:
Involve continuous rhythmic movements of large muscle groups.
Alternate between brief periods of maximal exertion and rest.
Gently extend joints beyond their normal range of motion.
Involve working with weights or resistance.
Maximal oxygen consumption (VO2max) is:
The body’s maximum ability to take in and utilize oxygen
The velocity of oxygen flowing through the blood
Solely determined by genetics
Very difficult to predict
The non-oxidative energy system could provide energy for up to:
Maximum of 10 second or less
Up to 2 minutes
As long as needed
Up to 5 minutes
Adenosine triphosphate (ATP) is defined as:
The building block of proteins
The stored form of sugar
The simplest form of carbohydrate in the blood
The basic form of energy used by the cells.
