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Worksheets

HBHD Ch 19

Total questions: 57

Worksheet time: 29mins

Name
Class
Date
1.

What is the role of the liver in metabolism?

a)

It stores vitamins and minerals.

b)

It produces insulin.

c)

It detoxifies chemicals and metabolizes drugs.

d)

It absorbs nutrients from food.

2.

Which of the following is a metabolic role of carbohydrates?

a)

Building muscle tissue

b)

Providing energy

c)

Storing genetic information

d)

Regulating body temperature

3.

What is basal metabolic rate?

a)

The rate at which the body uses energy while at rest

b)

The rate of digestion of food

c)

The speed of blood circulation

d)

The rate of muscle contraction

4.

Which condition is associated with eating or metabolism?

a)

Hypertension

b)

Diabetes

c)

Asthma

d)

Arthritis

5.

What physiological mechanism regulates body temperature?

a)

Sweating

b)

Breathing

c)

Heart rate

d)

Digestion

6.

What is the definition of nutrition?

a)

The process of using nutrient molecules as energy sources

b)

Food, vitamins, and minerals that are ingested and assimilated into the body

c)

The breakdown of food in the stomach

d)

The conversion of food into waste

7.

What does metabolism refer to?

a)

The storage of fat in the body

b)

The process of using nutrient molecules as energy sources and as building blocks for our own molecules

c)

The digestion of food in the intestines

d)

The absorption of water in the body

8.

What is the process called that breaks food molecules down, releasing their stored energy, and requires oxygen?

a)

Anabolism

b)

Catabolism

c)

Photosynthesis

d)

Glycolysis

9.

Which process involves building nutrient molecules into complex chemical compounds?

a)

Catabolism

b)

Fermentation

c)

Anabolism

d)

Respiration

10.

What are the four main food groups represented on the MyPlate diagram?

a)

Fruits, Grains, Vegetables, Protein

b)

Fruits, Grains, Dairy, Sweets

c)

Vegetables, Protein, Dairy, Fats

d)

Grains, Protein, Sweets, Dairy

11.

Which section of the MyPlate diagram is not part of the main plate but is still included?

a)

Dairy

b)

Protein

c)

Vegetables

d)

Grains

12.

What is one of the metabolic functions of the liver related to blood glucose?

a)

It increases blood glucose concentration.

b)

It helps maintain normal blood glucose concentration.

c)

It decreases blood glucose concentration.

d)

It has no effect on blood glucose concentration.

13.

Which of the following is a function of the liver in protein metabolism?

a)

It breaks down proteins into amino acids.

b)

It synthesizes several kinds of protein compounds.

c)

It converts proteins into carbohydrates.

d)

It stores proteins for later use.

14.

How does the liver contribute to detoxification?

a)

It stores toxins for later removal.

b)

It removes toxins from the blood.

c)

It converts toxins into harmless substances.

d)

It increases toxin levels in the blood.

15.

What role does the liver play in vitamin storage?

a)

It synthesizes vitamins.

b)

It stores some vitamins.

c)

It converts vitamins into energy.

d)

It releases vitamins into the bloodstream.

16.

What are the "big three" macronutrients in our diets?

a)

Vitamins, minerals, and water

b)

Carbohydrates, lipids, and proteins

c)

Fiber, water, and minerals

d)

Proteins, vitamins, and carbohydrates

17.

What are vitamins and minerals classified as?

a)

Macronutrients

b)

Micronutrients

c)

Carbohydrates

d)

Proteins

18.

What is the preferred energy nutrient of the body?

a)

Proteins

b)

Fats

c)

Carbohydrates

d)

Vitamins

19.

Where does glycolysis occur in the cell?

a)

Nucleus

b)

Mitochondria

c)

Cytoplasm

d)

Ribosome

20.

What type of process is glycolysis?

a)

Aerobic

b)

Anaerobic

c)

Photosynthetic

d)

Fermentative

21.

What is glucose converted into during glycolysis?

a)

Lactic acid

b)

Citric acid

c)

Pyruvic acid

d)

Acetic acid

22.

How does energy transferred to ATP differ from energy in nutrient molecules?

a)

It is stored for long periods.

b)

It is released almost instantly.

c)

It cannot be used for cellular work.

d)

It is stored in the liver.

23.

What is the primary function of carbohydrates in metabolism?

a)

To be stored as fat.

b)

To be used for building proteins.

c)

To be catabolized for energy.

d)

To be converted into amino acids.

24.

Where does glycogenesis primarily occur in the body?

a)

In muscle cells.

b)

In liver cells.

c)

In fat cells.

d)

In red blood cells.

25.

What is the process called when glucose is stored as glycogen in the liver and muscle cells?

a)

Glycogenolysis

b)

Glycogenesis

c)

Glycolysis

d)

Gluconeogenesis

26.

During anaerobic metabolism in the cytoplasm, glucose is converted into which compound?

a)

Acetyl CoA

b)

Citric acid

c)

Pyruvic acid

d)

Carbon dioxide

27.

In aerobic metabolism, what is the final product of the electron transport system?

a)

2 ATP

b)

36 ATP

c)

Pyruvic acid

d)

Acetyl CoA

28.

Where does the citric acid (Krebs) cycle occur?

a)

Cytoplasm

b)

Mitochondria

c)

Nucleus

d)

Ribosome

29.

What type of process is the citric acid (Krebs) cycle?

a)

Anaerobic process

b)

Aerobic process

c)

Photosynthetic process

d)

Fermentation process

30.

What does the citric acid (Krebs) cycle change acetyl CoA into?

a)

Water

b)

Oxygen

c)

Carbon dioxide

d)

Glucose

31.

What is the main form of energy leaving the citric acid (Krebs) cycle?

a)

ATP

b)

High-energy electrons

c)

Heat

d)

Light

32.

What does ATP stand for in biological terms?

a)

Adenosine Triphosphate

b)

Adenine Triphosphate

c)

Adenosine Diphosphate

d)

Adenine Diphosphate

33.

What is released when ATP is converted to ADP?

a)

Oxygen

b)

Energy

c)

Carbon Dioxide

d)

Water

34.

What are the components of ATP?

a)

Adenine, Ribose, Three Phosphate Groups

b)

Adenine, Ribose, Two Phosphate Groups

c)

Guanine, Ribose, Three Phosphate Groups

d)

Cytosine, Ribose, Two Phosphate Groups

35.

What is the normal range of blood glucose during fasting?

a)

50 to 70 mg per 100 ml

b)

80 to 110 mg per 100 ml

c)

120 to 150 mg per 100 ml

d)

150 to 180 mg per 100 ml

36.

What effect does insulin have on blood glucose levels?

a)

Increases blood glucose and decreases glucose catabolism

b)

Decreases blood glucose and increases glucose catabolism

c)

Has no effect on blood glucose levels

d)

Only increases glucose catabolism

37.

What is the primary role of fats in metabolism?

a)

To build muscle tissue

b)

To serve as an energy nutrient

c)

To form enzymes

d)

To store vitamins

38.

How are excess fats processed in the body?

a)

Converted to proteins

b)

Stored as glycogen

c)

Anabolized to form adipose tissue

d)

Used to build bone

39.

Under what condition are proteins catabolized for energy?

a)

When carbohydrate and fat stores are depleted

b)

Immediately after a meal

c)

During sleep

d)

When exercising

40.

What process breaks apart amino acids to convert them to glucose?

a)

Glycolysis

b)

Lipolysis

c)

Gluconeogenesis

d)

Fermentation

41.

What is the primary molecule that carbohydrates are broken down into during catabolism?

a)

Glucose

b)

Fatty acids

c)

Amino acids

d)

Glycerol

42.

Which cycle is central to the catabolism of nutrients for energy production?

a)

Calvin cycle

b)

Citric acid cycle

c)

Urea cycle

d)

Glycolysis

43.

What are proteins broken down into during the catabolic process?

a)

Glucose

b)

Fatty acids

c)

Amino acids

d)

Glycerol

44.

What is avitaminosis?

a)

Excess of a vitamin

b)

Deficiency of a vitamin

c)

Normal levels of a vitamin

d)

Overproduction of a vitamin

45.

What can avitaminosis C lead to?

a)

Diabetes

b)

Scurvy

c)

Hypertension

d)

Obesity

46.

What is hypervitaminosis?

a)

Deficiency of a vitamin

b)

Excess of a vitamin

c)

Normal metabolism

d)

Lack of metabolism

47.

Which of the following can be a characteristic of hypervitaminosis?

a)

It is always acute

b)

It is always chronic

c)

It may be chronic or acute

d)

It is never serious

48.

What role does Vitamin A play in the body?

a)

It helps in the absorption of calcium.

b)

It acts as an antioxidant.

c)

It plays a role in detecting light in the sensory cells of the retina.

d)

It helps in the synthesis of proteins.

49.

How does Vitamin D contribute to the body's functions?

a)

It acts as an antioxidant.

b)

It helps regulate calcium homeostasis by converting to a hormone.

c)

It aids in digestion.

d)

It enhances the immune system.

50.

What is the function of Vitamin E in the body?

a)

It helps in the production of red blood cells.

b)

It acts as an antioxidant that prevents highly reactive molecules.

c)

It aids in the digestion of fats.

d)

It supports the synthesis of DNA.

51.

What are minerals as described in the learning material?

a)

Organic molecules found in plants

b)

Inorganic molecules found naturally in the Earth

c)

Synthetic compounds created in laboratories

d)

Organic molecules found in animals

52.

Why are minerals required by the body according to the learning material?

a)

For energy production

b)

For normal function, including nerve conduction

c)

For muscle growth

d)

For fat storage

53.

How do minerals assist enzymes as mentioned in the learning material?

a)

By breaking down enzymes

b)

By attaching to enzymes to facilitate their work

c)

By converting enzymes into proteins

d)

By inhibiting enzyme activity

54.

Which center in the brain promotes the feeling of hunger?

a)

Satiety center

b)

Appetite center

c)

Thirst center

d)

Sleep center

55.

What is the function of the satiety center?

a)

Promotes feeling of hunger

b)

Promotes feeling of thirst

c)

Promotes feeling of being "full" or "satisfied"

d)

Promotes feeling of sleepiness

56.

What is the Basal Metabolic Rate (BMR)?

a)

The rate of metabolism when a person is exercising

b)

The rate of metabolism when a person is lying down but awake and not digesting food

c)

The total amount of energy used by the body per day

d)

The rate of metabolism when a person is sleeping

57.

What does Total Metabolic Rate (TMR) represent?

a)

The energy used by the body during exercise

b)

The energy used by the body while sleeping

c)

The total amounts of energy, expressed in calories, used by the body per day

d)

The energy used by the body when digesting food