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WorksheetsHealth 2 End Of Semester Exam
Total questions: 75
Worksheet time: 56mins
Which of the following is NOT a dimension of health?
Physical
Emotional
Social
Financial
How does poverty generally impact health?
It improves access to healthcare
It increases exposure to health risk factors
It has no significant effect on health
It decreases mental health challenges
Which of the following is an example of a risk factor affecting health?
Regular exercise
Smoking
A healthy diet
Strong social support
Which of the following is a short-term effect of alcohol consumption?
Increased energy
Impaired judgment
Which substance is most commonly associated with impaired driving?
Caffeine
Alcohol
Marijuana
Tobacco
Is a primary reason adolescents may begin using drugs or alcohol?
To improve academic performance
To cope with stress or emotions
To increase athletic ability
To avoid sleep
Which of the following is a long-term effect of tobacco use?
Improved lung function
Chronic diseases like cancer
Decreased risk of respiratory issues
Stronger immune system
Which of the following is NOT a symptom of anxiety?
Excessive worry
Increased heart rate
Improved concentration
Trouble sleeping
Which stage of grief involves feelings of disbelief or denial?
Bargaining
Acceptance
Depression
Denial
Which of the following is a healthy coping strategy for managing stress?
Avoiding responsibilities
Deep breathing exercises
Ignoring emotions
Overeating
What is a common risk factor for developing depression?
Eating a balanced diet
Regular exercise
Chronic stress or trauma
Social support
Which of the following is a sign of body dysmorphic disorder?
Excessive focus on perceived flaws
Ignoring one's appearance completely
Feeling confident in all social settings
Accepting all body features
What is a common physical consequence of disordered eating?
Increased muscle mass
Weakened immune system
Improved digestion
Higher energy levels
Which behavior might indicate someone is experiencing an eating disorder?
Eating a balanced diet
Frequently avoiding meals or food groups
Participating in regular physical activity
Expressing positive self-esteem
Why is it important to seek help with dysmorphia or disordered eating?
It is a phase that will go away on its own
These conditions can worsen over time and affect mental and physical health
There are no real consequences to these conditions
Only medical doctors can help, and therapy doesn’t work
Which of the following is the first step in the decision-making process?
Evaluate the decision
Make a choice
Identify the decision to be made
Review the outcome
Which of the following is an example of a decision that requires more thought and preparation than initially considered?
Deciding what to eat for breakfast
Choosing a high school to attend
Picking a movie to watch
Deciding what clothes to wear
Which factor can impact teen decision making the most?
A) Age
B) Peer pressure
C) Media influence
D) All of the above
Human-induced environmental changes can include all of the following EXCEPT:
Air pollution
Deforestation
Natural weather patterns
Overfishing
Which of these components is NOT found on a standard Nutrition Facts Panel?
Serving size
Ingredients list
Recommended brand
Percent Daily Value (%DV)
Which of the following is a reason someone might not get tested for STIs?
Confidentiality
Embarrassment
Free testing locations
Doctor recommendation
Which of these is considered a barrier method of protection?
Birth control pills
IUD
Male condom
Emergency contraception
Sexual orientation includes all of the following EXCEPT:
Identity
Behavior
Religion
Orientation
What is a possible impact of negative self-image on sexual decision-making?
Delayed puberty
Healthier relationships
Increased risk-taking
Reduced media exposure
Social support can act as a protective factor for mental health.
True
False
Racism and violence do not affect physical health.
True
False
Addressing health at the interpersonal level involves community-wide health policies.
True
False
Protective factors reduce the likelihood of health problems.
True
False
Substance use during pregnancy can cause developmental delays in the baby.
True
False
Addiction is only a psychological issue and does not involve physical dependence.
True
False
Peer pressure is one of the most common reasons for substance use in adolescents.
True
False
Using drugs can improve a person’s mental clarity and focus.
True
False
Seeking professional help for mental health issues is a sign of weakness.
True
False
People experiencing grief may go through different stages at different times.
True
False
Depression and grief are exactly the same.
True
False
Thoughtful decision-making is only important when making big life decisions.
True
False
Environmental change can only affect the planet in the long term, not human health.
True
False
Food choices, such as eating locally, can have a positive impact on the environment.
True
False
Environmental injustice is not influenced by race or discrimination.
True
False
Consent must be enthusiastic and ongoing.
True
False
STIs always show visible symptoms.
True
False
A person who is raped is never at fault.
True
False
Media has no effect on teen sexual behavior.
True
False
The U.S. Dietary Guidelines are intended only for people with chronic illnesses.
True
False
Marketing messages can influence how communities eat.
True
False
A food swamp is a location with limited fast food options.
True
False
Food insecurity refers to unreliable access to nutritious food.
True
False
Ignoring stress and anxiety is an effective way to make it go away.
True
False
Most people know where to dispose of their medications properly.
True
False
The level addresses individual behaviors and choices that impact health.
societal
interpersonal
_________________ is a risk factor that can lead to long-term mental health issues.
Anxiety
Depression
Stress
Isolation
The presence of ___________ support can help buffer the negative effects of stress.
negative
bad
Substance abuse can impair__________ and judgment, making individuals more prone to accidents.
enhance
sleeping
The long-term use of alcohol can lead to _______________ and liver damage.
influenza
diarrhea
Addiction is a chronic condition that often require ____________ and treatment to overcome.
Neglect
ignorance
Anxiety is a mental health condition characterized by excessive _______________ and fear.
Panic
Stress
Nervousness
The five stages of grief include denial, anger, bargaining,________________ , and acceptance.
Happiness
anxiety
One effective coping strategy for managing stress is practicing ___________ and exercises.
Meditation
Deep Breathing
Exercise
Depression can increase the risk of ________________ as individuals may turn to substances for relief.
addiction
exercise
hydration
meditation
61. ________________ is a mental health condition where a person obsesses over perceived flaws in their appearance.
Body Dysmorphia
Obsessive Compulsive Disorder
Anorexia Nervosa
Schizophrenia
62. A lack of adequate nutrition from disordered eating can lead to ________________.
malnutrition
dehydration
hypertension
improved digestion
______________ plays a key role in how individuals perceive their body image.
self-esteem
nutrition
exercise
peer pressure
64. Human-induced environmental changes, such as ________________, are primarily caused by human activities.
Pollution
Photosynthesis
Erosion by rivers
Volcanic eruptions
The environmental change caused by excessive use of fossil fuels can lead to ________________.
Global warming
Increased rainfall
Ozone layer formation
Decrease in Earth's gravity
66. Human-induced environmental changes, such as ________________, are primarily caused by human activities.
Pollution
Photosynthesis
Erosion by rivers
Volcanic eruptions
The decision-making process often includes gathering ________________ about the options available.
Information
Opinions
Locations
Schedules
The environmental change caused by excessive use of fossil fuels can lead to ________________.
Global warming
Increased rainfall
Ozone layer formation
Earthquake
_________________is treatment that helps people with HIV live longer and healthier lives.
Pre-exposure prophylaxis
HIV vaccine
Supportive care
Media often promotes unrealistic ____________ about bodies and relationships.
Unrealistic Standards
Relationships
Social Media
The U.S. Dietary Guidelines for Americans are updated every ___________ years.
four
three
A ______________ is an area with limited access to affordable and nutritious food.
Urban Area
Rural Area
Community Garden
_______________________ refers to unreliable access to sufficient food for a healthy life.
Food insecurity
Food access
Food abundance
75. The _______________ on food packaging shows serving size, calories, and nutrients. (Ingredients, bar code, Nutrition Facts Panel)
Ingredients
bar code
serving size
A healthy way to support a transgender friend is to ____________
ignore their identity
ask invasive questions
use their chosen names and pronouns
change the subject
Which is not an internal reproductive organ ?
Uterus
Testicles
Penis
Ovary
