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WorksheetsMBLEX PRACTICE TEST
Total questions: 90
Worksheet time: 45mins
Which of the following massage techniques involves long, gliding strokes?
Petrissage
Effleurage
Friction
Tapotement
What is the primary benefit of lymphatic drainage massage?
Stimulates sebaceous glands
Improves lymph flow
Reduces scar tissue
Increases muscle strength
Which muscle is located in the posterior thigh?
Biceps femoris
Rectus femoris
Sartorius
Vastus medialis
The nerve that innervates the diaphragm is:
Phrenic nerve
Vagus nerve
Hypoglossal nerve
Accessory nerve
Which term refers to the body's ability to maintain internal stability?
Homeostasis
Hemostasis
Metabolism
Adaptation
What type of joint is the shoulder?
Hinge
Saddle
Ball and socket
Pivot
Which stroke is commonly used to warm up tissues and apply oil?
Friction
Tapotement
Effleurage
Petrissage
What is the main function of red blood cells?
(a)
Which hormone is associated with the "fight or flight" response?
Insulin
Cortisol
Testosterone
Estrogen
In SOAP notes, where does the therapist document clinical impressions?
Subjective
Objective
Assessment
Plan
Which condition is characterized by widespread musculoskeletal pain and tender points?
Multiple sclerosis
Myasthenia gravis
Fibromyalgia
Osteoporosis
Which of the following is a progressive nervous system disorder that affects movement?
Parkinson’s disease
Gout
Which of the following is considered a relative contraindication for massage?
Contagious skin disease
Severe edema
Fever
Mild sunburn
What is the ethical term for maintaining client privacy and not sharing their information?
Scope of practice
Confidentiality
Disclosure
Consent
When is it appropriate to drape a client in massage therapy?
Only if the client requests
Only during deep tissue massage
At all times to protect privacy
Only when working on the back
What is the primary goal of palpation in assessment?
Relax the client
Identify areas of tension or dysfunction
Replace range of motion testing
Stretch the tissue
Which of the following is a component of active range of motion testing?
The therapist moves the limb
The client moves the limb
Both client and therapist move the limb together
The client resists therapist’s movement
What structure connects muscle to bone?
Ligament
Cartilage
Tendon
Fascia
What term describes the inability of a muscle to fully relax before the next contraction?
Flaccidity
Spasm
Tetany
Fatigue
A pregnant client in her third trimester should not be positioned:
Supine with knees bolstered
In a semi-reclined position
Prone
Side-lying with support
What muscle is primarily responsible for flexing the forearm at the elbow?
Biceps brachii
Triceps brachii
Deltoid
Brachioradialis
What type of joint allows for the greatest range of motion?
Hinge
Pivot
Ball-and-socket
Saddle
Which structure is involved in proprioception and balance?
(a)
Which of the following massage techniques uses circular, kneading movements?
Tapotement
Petrissage
Effleurage
Friction
What is an absolute contraindication for massage therapy?
Muscle strain
Varicose veins
Acute infection
Anxiety
Which ethical principle requires the therapist to avoid causing harm?
Justice
Autonomy
Non-maleficence
Beneficence
What is the appropriate action if a client exhibits signs of a stroke during a session?
Give them water
Let them rest
Call emergency services immediately
Finish the session quickly
What is the largest organ of the human body?
Liver
Skin
Brain
Heart
Which condition would benefit from lymphatic drainage massage?
Deep vein thrombosis
Lymphedema
Osteomyelitis
Appendicitis
Which of the following is a sign of inflammation?
Coldness
Bruising
Redness
Numbness
What is the correct protocol when a client reports new pain during a massage session?
Ignore it and continue
Stop the session immediately
Check in, modify pressure or techniques, and proceed if appropriate
Advise the client to see a doctor after the session
What is the most effective way to sanitize your hands between clients?
Rinse with cold water
Use alcohol-based hand sanitizer
Use essential oils
Use lotion
Which technique is most beneficial for breaking down scar tissue?
Effleurage
Friction
Tapotement
Vibration
What is the normal range for adult resting heart rate?
40–60 bpm
60–100 bpm
100–120 bpm
120–140 bpm
In the SOAP note, what does "O" stand for?
Outcome
Opinion
Objective
Observation
Which law protects a client's health information?
OSHA
HIPAA
ADA
FDA
Which of the following is a soft tissue structure?
Bone
Cartilage
Muscle
Joint
Which body system is responsible for transporting oxygen?
Respiratory
Muscular
Circulatory
Digestive
Which population requires lighter pressure and careful bolstering?
Athletes
Pregnant women
Elderly clients
Both B & C
What type of stroke is used at the beginning and end of a Swedish massage session?
Tapotement
Vibration
Friction
Effleurage
A therapist should avoid massage in an area that is:
Slightly tender
Recently tattooed
Healthy
Itchy
A person with which condition should be referred to a physician before massage?
Bruise
Cancer
Sprained ankle
Fatigue
What muscle abducts the arm at the shoulder?
Deltoid
Biceps brachii
Trapezius
Latissimus dorsi
What muscle group is primarily used in knee extension?
Hamstrings
Quadriceps
Gastrocnemius
Gluteals
The ethical term for gaining permission to treat a client is:
Permission slip
Legal waiver
Informed consent
Client contract
If a client becomes sexually inappropriate, what is the appropriate response?
Laugh it off
Continue and ignore it
Immediately stop the session and address the behavior professionally
Ask the client to apologize
Which of the following is a benefit of massage therapy?
Increased cortisol levels
Increased inflammation
Reduced muscle tension
Increased anxiety
What is fascia?
A type of bone
Nerve tissue
Connective tissue surrounding muscles and organs
An internal organ
If a client has a pacemaker, what area should be avoided for deep massage?
Abdomen
Lower back
Chest
Feet
What structure connects bones at joints?
Tendon
Ligament
Fascia
Bursae
What should be documented after every massage session?
Therapist’s opinion of the client
SOAP notes
The client’s payment method
Favorite techniques used
What is a bruise also known as?
Hematoma
Erythema
Edema
Lesion
Which of the following is a characteristic of deep tissue massage?
Fast and light strokes
Gentle kneading
Slow, sustained pressure
Tapping
Which system includes the spleen and lymph nodes?
Muscular
Endocrine
Lymphatic
Nervous
A person with high blood pressure should avoid:
Gentle massage
Reflexology
Heat therapy
Deep abdominal work
What is the best practice if a client discloses abuse?
Confront the abuser
Document and report according to legal requirements
Ignore it
Tell the client to relax
What does the term "medial" mean in anatomical terms?
Toward the back
Toward the midline
Toward the head
Toward the feet
What is a possible side effect of massage?
Sleepiness
Increased blood pressure
Skin cancer
Heart murmur
What is the antagonist to the quadriceps during knee extension?
Tibialis anterior
Gastrocnemius
Hamstrings
Iliopsoas
What action does the sternocleidomastoid perform?
Knee extension
Neck rotation and flexion
Shoulder retraction
Elbow extension
The __________ is the largest organ of the human body.
skin
liver
heart
lungs
__________ is a technique used to break down adhesions and scar tissue.
Deep tissue massage
Aromatherapy
Hot stone therapy
Reflexology
The __________ system transports lymph and supports immunity.
lymphatic
digestive
respiratory
nervous
The __________ muscle is the primary muscle used for breathing.
diaphragm
biceps
trapezius
deltoid
__________ is the kneading technique used in massage therapy.
Petrissage
Effleurage
Tapotement
Friction
A(n) __________ joint allows for movement in all directions.
ball-and-socket
hinge
pivot
saddle
The __________ plexus innervates the upper limb.
brachial
lumbar
sacral
cervical
The __________ cavity contains the heart and lungs.
thoracic
abdominal
pelvic
cranial
The __________ position is used when a client lies on their stomach.
prone
supine
lateral
Fowler's
The __________ test is used to assess sciatic nerve involvement.
straight leg raise
patellar reflex
Phalen's
Romberg
__________ is the process of recording client information before treatment.
Intake
Discharge
Assessment
Evaluation
Massage therapy may be contraindicated in cases of __________.
infection
muscle relaxation
hydration
good posture
The __________ plane divides the body into left and right sections.
sagittal
coronal
transverse
oblique
A(n) __________ is a fibrous connective tissue that connects muscle to bone.
tendon
ligament
cartilage
fascia
__________ is inflammation of a tendon.
Tendinitis
Arthritis
Bursitis
Myositis
A massage therapist must obtain __________ before beginning treatment.
consent
payment
equipment
appointment
__________ is the study of how disease affects body function.
Pathology
Anatomy
Physiology
Biochemistry
The __________ muscle group extends the knee.
quadriceps
hamstrings
deltoids
biceps
A __________ refers to a localized area of muscle tension or knot.
trigger point
muscle fiber
tendon sheath
ligament
The __________ reflex occurs when a muscle contracts in response to stretch.
myotatic (or stretch)
withdrawal
crossed extensor
Babinski
A client presents with swelling and redness around the ankle. The appropriate action is:
Apply ice and elevate the ankle
Advise immediate weight-bearing exercise
Ignore the symptoms
Apply heat immediately
A pregnant client in her third trimester arrives for a massage. What adjustments should be made?
Place her in a prone position with deep pressure on the abdomen.
Use a side-lying position with supportive pillows and avoid deep abdominal work.
Have her lie flat on her back for the entire session.
No adjustments are necessary for pregnancy massage.
A client complains of numbness in the fingers after a neck massage. The nerve that may be involved is:
Median nerve
Ulnar nerve
Radial nerve
Brachial plexus
A client with fibromyalgia requests deep tissue work. You should:
Proceed with deep tissue work as requested.
Explain the risks and use gentle techniques instead.
Refuse to provide any massage.
Ignore the client's condition and proceed.
After massage, a client reports dizziness and nausea. What should you do?
Continue the massage as planned.
Stop the massage and assist the client to a comfortable position.
Ignore the symptoms and finish the session.
Increase the pressure of the massage.
A new client has uncontrolled high blood pressure. Is massage appropriate?
Yes, massage is appropriate.
No, massage is not appropriate.
Massage is only appropriate with a doctor's note.
Massage is only appropriate if the client feels fine.
You observe a mole that has changed in size and color. What is your ethical obligation?
Ignore the change
Document and monitor the mole
Report the change to a healthcare professional
Remove the mole yourself
During palpation, you detect a lump in the quadriceps. What is the next step?
Order imaging studies
Ignore the finding
Start immediate surgery
Prescribe antibiotics
A client discloses a recent surgery with no clearance. What is your response?
Proceed with the session as planned
Refer the client back to their physician for clearance
Ignore the disclosure and continue
Advise the client to rest at home
A client requests a massage focused on performance recovery post-triathlon. The best techniques are:
Effleurage and petrissage
Deep tissue and trigger point therapy
Shiatsu and acupressure
Hot stone massage
