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5 Food Groups Quiz

Total questions: 27

Worksheet time: 10mins

Name
Class
Date
1.

Why is it important to eat food from all five food groups?

a)

It give me less energy.

b)

It's healthy.

c)

It make me sleepy.

d)

It's very unhealthy.

2.

What might happen if someone only eats junk food every day?

a)

It makes him healthy.

b)

It gives him a lot of nutrients.

c)

It could make him sick.

d)

It's very good for his body.

3.

broccoli

a)

Vegetables Group

b)

Milk Group (Diary products)

c)

Meat and Beans Group (Proteins)

d)

Fruits Group

e)

Grains Group

4.

cereal

a)

Vegetables Group

b)

Fruits Group

c)

Diary / Milk Group

d)

Grains Group

e)

Meat and Beans Group (Proteins)

5.

grapes

a)

Vegetables Group

b)

Fruits Group

c)

Diary / Milk Group

d)

Grains Group

e)

Meat and Beans Group

6.

carrot

a)

Vegetables Group

b)

Fruits Group

c)

Meat and Beans Group (Proteins)

d)

Diary / Milk Group

e)

Grains Group

7.

cheese

a)

Diary / Milk Group

b)

Meat and Beans Group (Proteins)

c)

Fruits Group

d)

Vegetables Group

e)

Grains Group

8.

corn

a)

Meat and Beans Group (Proteins)

b)

Diary / Milk Group

c)

Vegetables Group

d)

Fruits Group

e)

Grains Group

9.

potato

a)

Grains Group

b)

Vegetables Group

c)

Fruits Group

d)

Diary / Milk Group

e)

Meat and Beans Group (Proteins)

10.

fish

a)

Grains Group

b)

Vegetables Group

c)

Fruits Group

d)

Meat and Beans Group (Proteins)

e)

Diary / Milk Group

11.

blueberries

a)

Fruits Group

b)

Meat and Beans Group (Proteins)

c)

Diary / Milk Group

d)

Grains Group

e)

Vegetables Group

12.

pork

a)

Diary / Milk Group

b)

Fruits Group

c)

Meat and Beans Group (Proteins)

d)

Grains Group

e)

Vegetables Group

13.

rice

a)

Diary / Milk Group

b)

Vegetables Group

c)

Fruits Group

d)

Grains Group

e)

Meat and Beans Group (Proteins)

14.

peach

a)

Grains Group

b)

Vegetables Group

c)

Diary / Milk Group

d)

Fruits Group

e)

Meat and Beans Group (Proteins)

15.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
16.
What food group is the above food in?
a)
Dairy
b)
Grain
c)
Vegetable
d)
Fruit
17.
What food group is the above food in?
a)
Grain
b)
Fruit
c)
Vegetable
d)
Fruit
18.
What food group is the above food in?
a)
Grain
b)
Protein
c)
Vegetable
d)
Dairy
19.
What food group is the above food in?
a)
Vegetable
b)
Fruit
c)
Grain
d)
Dairy
20.
What food group is the above food in?
a)
Protein
b)
Fruit
c)
Vegetable
d)
Grain
21.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
22.
Which one is NOT a dairy food?
a)
yogurt
b)
ham sandwich
c)
milk
d)
cheese
23.
Where does your food go to after you swallow it?
a)
Your heart.
b)
Your brain.
c)
Your stomach.
d)
Your feet.
24.

From which food group should you eat 5 to 7 servings a day?

a)

Milk, yogurt, and cheese

b)

Meat, poultry, fish, eggs, beans, and nuts

c)

Vegetables, salad, and fruit

d)

Cereals, breads, potatoes, pasta, and rice

25.

How many food groups are there?

a)

6

b)

3

c)

5

d)

8

26.

Which food group gives your body energy?

a)

meats

b)

dairy

c)

fruit

d)

grains

27.

Food is grouped by _________________.

a)

taste

b)

look

c)

what it gives our bodies

d)

how full you get from eating it.