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Iron Absorption and Metabolism Quiz

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is the main site of iron absorption?

a)

Stomach

b)

Duodenum

c)

Jejunum

d)

Colon

2.

Which protein transports iron in blood?

a)

Ferritin

b)

Transferrin

c)

Hemosiderin

d)

Albumin

3.

Ferritin acts as a?

a)

Transport protein

b)

Storage protein

c)

Enzyme

d)

Hormone

4.

What enhances iron absorption?

a)

Phytates

b)

Oxalates

c)

Vitamin C

d)

Calcium

5.

Which of the following inhibits iron absorption?

a)

Vitamin C

b)

HCl

c)

Tannins

d)

Fructose

6.

Iron is absorbed in which form?

a)

Ferric (Fe³⁺)

b)

Ferrous (Fe²⁺)

c)

Elemental iron

d)

Heme only

7.

Iron overload in thalassemia is an example of?

a)

Primary hemochromatosis

b)

Secondary hemochromatosis

c)

Iron deficiency

d)

Anemia of chronic disease

8.

Hemochromatosis is caused by?

a)

Iron deficiency

b)

Vitamin B12 deficiency

c)

Iron overload

d)

Copper overload

9.

What is the daily iron requirement in males?

a)

10 mg

b)

20 mg

c)

8-10 mg

d)

1 mg

10.

Which of the following is a function of iron?

a)

Electron transport

b)

Hormone synthesis

c)

Bone mineralization

d)

Nerve conduction

11.

Which method is commonly used to determine BMR?

a)

Blood glucose test

b)

Oxygen consumption

c)

Body temperature

d)

ECG

12.

Which hormone decreases BMR?

a)

Thyroxine

b)

Insulin

c)

Glucagon

d)

Growth hormone

13.

What is the calorific value of carbohydrates?

a)

4 kcal/g

b)

9 kcal/g

c)

7 kcal/g

d)

2 kcal/g

14.

Which nutrient has the highest SDA?

a)

Fats

b)

Proteins

c)

Carbohydrates

d)

Vitamins

15.

What is the Respiratory Quotient (RQ) of fats?

a)

1.0

b)

0.8

c)

0.7

d)

1.2

16.

Which of the following is true about dietary fiber?

a)

Provides energy

b)

Raises blood glucose

c)

Delays gastric emptying

d)

Decreases bowel movement

17.

What is the Glycemic Index?

a)

Measure of protein quality

b)

Speed of fat digestion

c)

Effect of food on blood glucose

d)

Insulin secretion level

18.

Kwashiorkor is caused by?

a)

Iron deficiency

b)

Protein deficiency

c)

Vitamin A deficiency

d)

Energy deficiency

19.

Nitrogen balance is positive in?

a)

Starvation

b)

Severe illness

c)

Growth

d)

Cachexia

20.

BMI is calculated as?

a)

Weight × Height

b)

Weight/Height²

c)

Height/Weight

d)

Weight + Height