Vegetables are rich in vitamin ____, which is known to power your immune system.

THESE PROTEINS HAVE A ROLE IN THE BODY'S IMMUNE RESPONSE.

Vegetables that have edible flowers

____________ contains all 9 amino acids just like soy.

If the body cannot flush quickly enough to keep up with the volume of toxins and metabolic waste, the built-up substances can eventually find their way to the ______ of the cells.

During REM sleep, your brain processes new learnings and motor skills from the day, committing some to memory, maintaining others, and deciding which ones to ______________.

What is another name for Vitamin B12?

Pasta counts as ________ on the food chart.

Cells communicate through electrical impulses (charge) created by using

Amino acids and proteins are the precursors to ______________, which are responsible for transmitting signals from nerve to nerve or nerve to organ.

Expect 25 grams of protein per 3 ounces from

Your body naturally creates Omegas 3 & 6.

What is the role of fiber in hydrating foods?

Iron is needed for the production of ___________.

A collection of foods that share similar nutritional characteristics

Oxygen demand is greater than oxygen supply.

Lentils have __ grams of protein in one cup.

When intracellular dehydration is caused by a buildup of toxins, drinking huge amounts of water or taking more electrolytes is of very limited use because the water won’t get into the cells.

This protein helps existing neurons grow stronger connections and supports the birth of new brain cells.