Maya and Henry are learning about vitamins in science class. Maya asks, "Which type of vitamins dissolve in the body’s fats and can be stored for later use?" Can you help her out?

Scarlett and Michael are planning a picnic and want to make sure they pick the best foods and drinks to keep their bodies energized. What is the process called when you choose and consume foods and beverages to fuel your body?

Lily and Samuel are on a mission to find out which type of fat was once common in many processed foods but is now considered unsafe by the FDA. Can you help them solve this food mystery?

William, Nora, and Priya are learning about what keeps their bodies healthy and strong. What are the substances called that give your body what it needs to function?

Harper and Zoe are on a nutrition quest! They want to know: Which is a complex carbohydrate that the body cannot completely break down?

Liam, Daniel, and Noah are curious about how to keep their bodies healthy and full of energy. What is nutrition?

Isla, Oliver, and Scarlett are preparing for a big sports day! Which nutrient gives them the main burst of energy to run and play?

Luna and David are learning about nutrition. They wonder why fats are important in our diet. Can you help them figure it out?

William, Evelyn, and Liam are learning about nutrition in class. Can you help them figure out which of the following is NOT one of the six essential nutrients?

Mia and Elijah are training for a big sports event! Which nutrient do they need the most to help build and repair their body tissues after practice?

Luna, Emma, and Abigail are on a quest to discover which nutrient makes up most of your body and is essential for all its amazing functions. Can you help them figure it out?

Olivia and Aiden are having a snack break! They want to pick foods that are high in simple carbohydrates. Which type of foods should they choose?

Maya and David are learning about healthy eating. Which type of fat should they choose for a healthier heart?

Kai and Priya are building a super-strong fort out of blocks. Just like their fort, your body needs certain minerals to stay strong! What is a primary function of minerals like calcium and phosphorus?

Priya, Isla, and Mia are planning a healthy lunch together. Which of the following foods should they pick if they want to include a complete protein in their meal?

Mason and Luna are having a quiz-off! Which group of vitamins do they need to remember to get every single day because their bodies don’t store them?

Grace and Liam are on a quest to discover the most essential nutrient for the human body. Why do they find water at the top of their list?