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Personal Development Quiz

Total questions: 57

Worksheet time: 32mins

Name
Class
Date
1.

What is the primary focus of personal development?

a)

To achieve financial success

b)

To reach and realize one's full potential

c)

To gain social status

d)

To follow societal norms

2.

Which of the following is NOT a factor influencing personal development?

a)

Environment

b)

Heredity

c)

Wealth

d)

Maturation

3.

What does the term 'psychosocial development' refer to?

a)

Physical growth and health

b)

Cognitive abilities and learning

c)

Financial stability

d)

Social interactions and emotional well-being

4.

Who is known for the concept of 'Maslow's Hierarchy of Needs'?

a)

Carl Rogers

b)

Abraham Maslow

c)

Martin Seligman

d)

Mihaly Csikszentmihalyi

5.

What is the age range for early adolescence according to the text?

a)

10 to 13 years

b)

14 to 16 years

c)

17 to 20 years

d)

11 to 18 years

6.

Which of the following best describes 'human development'?

a)

The process of acquiring wealth

b)

The physical, cognitive, and psychosocial growth throughout life

c)

The study of financial growth

d)

The development of social skills only

7.

What is the main purpose of the self-concept inventory?

a)

To measure academic performance

b)

To assess financial status

c)

To evaluate physical health

d)

To reflect on personal strengths and weaknesses

8.

Which of the following is a characteristic of adolescence?

a)

Complete independence from parents

b)

Stable self-identity

c)

Absence of emotional changes

d)

Transition between childhood and adulthood

9.

What does 'maturation' refer to in the context of personal development?

a)

The development of financial skills

b)

The impact of social media

c)

The natural progression of the brain and body

d)

The influence of education

10.

Which philosopher argued that character building is essential in education?

a)

Aristotle

b)

Plato

c)

Confucius

d)

Socrates

11.

What is the significance of the term 'personal' in personal development?

a)

It relates to financial success

b)

It refers to individual traits and qualities

c)

It indicates social status

d)

It emphasizes group identity

12.

Which of the following is a key aspect of cognitive development?

a)

Social interactions

b)

Learning and reasoning abilities

c)

Emotional stability

d)

Physical health

13.

What is the role of environment in personal development?

a)

It determines financial success

b)

It has no impact

c)

It shapes experiences and interactions

d)

It only affects physical health

14.

What does the term 'self-discovery' imply in personal development?

a)

Finding financial success

b)

Achieving social recognition

c)

Learning new skills only

d)

Understanding one's own identity and values

15.

Which of the following is NOT a domain of human development?

a)

Financial development

b)

Physical development

c)

Cognitive development

d)

Emotional development

16.

What is the main focus of positive psychology?

a)

Studying mental disorders

b)

Focusing on negative experiences

c)

Understanding human strengths and virtues

d)

Analyzing financial success

17.

What is the purpose of the house rules mentioned in the text?

a)

To promote financial literacy

b)

To limit communication

c)

To ensure a respectful learning environment

d)

To encourage competition among students

18.

What does the term 'development' refer to in the context of personal development?

a)

The focus on academic performance only

b)

The establishment of social networks

c)

The acquisition of wealth

d)

The process of growing and changing

19.

Middle adolescene

a)

10-13 years old

b)

Between 17-20

c)

Between 14-16

20.

Late adolescene

a)

10-13

b)

14-16

c)

17-20

21.

covers the growth of the body and the brain, motor and sensory skills, and even physical health.

a)

PHYSICAL DEVELOPMENT

b)

COGNITIVE DEVELOPMENT

c)

PSYCHOSOCIAL DEVELOPMENT

22.

covers our capacity to learn, to speak, to understand, to reason, and to create.

a)

COGNITIVE DEVELOPMENT

b)

PSYCHOSOCIAL DEVELOPMENT

c)

PHYSICAL DEVELOPMENT

23.

includes our social interactions with other people, our emotions, attitudes, self-identity, personality, belief and values.

a)

PSYCHOSOCIAL DEVELOPMENT

b)

COGNITIVE DEVELOPMENT

c)

PHYSICAL DEVELOPMENT

24.

the inborn traits passed on by the generation offspring from both sides of the biological families.

a)

HEREDITY

b)

ENVIRONMENT

c)

MATURATION

25.

is the world outside of ourselves and the experiences that result from our contact and interaction with this external world.

a)

ENVIRONMENT

b)

MATURATION

c)

HEREDITY

26.

is the natural progression of the brain and the body that affects the cognitive, psychological, and social.

a)

MATURATION

b)

HEREDITY

c)

ENVIRONMENT

27.

THE TWO PROPONENTS OF HUMANISTIC PSYCHOLOGY

a)

ABRAHAM MASLOW

b)

CARL ROGERS

c)

MARTIN SELIGMAN

d)

MIHALY CSIKSZENTMIHALYI

28.

- the scientific study of the strengths and virtues that enable individuals and communities to thrive.

a)

MIHALY CSIKSZENTMIHALYI

b)

MARTIN SELIGMAN

c)

ABRAHAM MASLOW

d)

CARL ROGERS

29.

This field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within them, and to enhance their experience of love, work, and play.

a)

CARL ROGERS

b)

ABRAHAM MASLOW

c)

MARTIN SELIGMAN

d)

MIHALY CSIKSZENTMIHALYI

30.

Personal Development defines personality as a pattern of habits, attitudes, and traits that determine an individual’s characteristics, behavior, and traits”

(a)  

31.

when a child's body begins to develop and change as they become an adult.

(a)  

32.

best known for his famous theory of psychosocial development and the concept of the identity crisis.

(a)  

33.

is the concept of an individual about himself and is often referred to as “self-identity”.

a)

IDENTIFY

b)

ROLE CONFUSION

34.

is the negation of self-identity, in a sense that there is confusion over one’s self-concept.

(a)  

35.

better known as the “stress hormone

(a)  

36.

People with ________ are said to be more emotional, swayed by feelings, and seem to view things and events through feelings. They look at visual references as a whole and then go through details. They are intuitive, believers of imagination and fantasies, risk-takers, creative and unpredictable. They tend to be disorganized, unable to make clear their priorities, and lack time management.

a)

RIGHT BRAINED

b)

LEFT BRAINED

37.

People with______ dominance are very organized, logical, and detail-oriented.

a)

LEFT BRAINED

b)

RIGHT BRAINED

38.

explained that the brain has two hemispheres that perform tasks differently (Split brain)

a)

Dr. Roger Sperry

b)

Engr. Ned Herrmann

39.

Creative, Intuitive, Artistic, Non-verbal, Emotional, Musical, Imaginative, Subjectivity, Face Recognition

a)

Right Brain Left Side of Body Control

b)

Left Brain Right Side of Body Control

40.

Logical, Analytical, Linear, Verbal, Factual,Sequential, Number Skills, Objectivity, Reasoning

a)

Left Brain Right Side of Body Control

b)

Right Brain Left Side of Body Control

41.

_____came up with a theory that identified three distinct parts of the brain, namely: the neocortex, limbic system, and reptilian complex, which were referred to as “The Triune Brain Theory”.

a)

Dr. Paul Maclean

b)

Dr. Roger Sperry

c)

Engr. Ned Herrmann

42.

_____came up with a theory that identified three distinct parts of the brain, namely: the neocortex, limbic system, and reptilian complex, which were referred to as “The Triune Brain Theory”.

a)

Dr. Paul Maclean

b)

Dr. Roger Sperry

c)

Engr. Ned Herrmann

43.

_____came up with a theory that identified three distinct parts of the brain, namely: the neocortex, limbic system, and reptilian complex, which were referred to as “The Triune Brain Theory”.

a)

Dr. Paul Maclean

b)

Dr. Roger Sperry

c)

Engr. Ned Herrmann

44.

_____came up with a theory that identified three distinct parts of the brain, namely: the neocortex, limbic system, and reptilian complex, which were referred to as “The Triune Brain Theory”.

a)

Dr. Paul Maclean

b)

Dr. Roger Sperry

c)

Engr. Ned Herrmann

45.

Responsible for: Intellectual tasks such as language, planning, abstraction, and perception

a)

THE NEOCORTEX OR RATIONAL BRAIN

b)

THE LIMBIC SYSTEM OR THE INTERMEDIATE BRAIN

c)

THE REPTILIAN COMPLEX OR THE PRIMITIVE BRAIN

46.

Responsible for: The motivation and emotion involved in feeding, reproductive behavior, and parental behavior.

a)

THE REPTILIAN COMPLEX OR THE PRIMITIVE BRAIN

b)

THE LIMBIC SYSTEM OR THE INTERMEDIATE BRAIN

c)

THE NEOCORTEX OR RATIONAL BRAIN

47.

Controls the self-preservation and aggressive behavior of humans similar to the survival instincts of animals.

a)

THE REPTILIAN COMPLEX OR THE PRIMITIVE BRAIN

b)

THE NEOCORTEX OR RATIONAL BRAIN

c)

THE LIMBIC SYSTEM OR THE INTERMEDIATE BRAIN

48.

______came up with his own theory called the “Brain Dominance Theory” which derived from observations and test that the human body, although symmetrical and paired in almost all aspects, do not necessarily function equally.

a)

Engr. Ned Herrmann

b)

Dr. Roger Sperry

c)

Dr. Paul Maclean

49.

UPPER LEFT (A) CEREBRAL MODE

a)

Analytical people

b)

This is an organized type of person who loves order.

c)

Refers to brain dominance tending toward emotions and the need to connect with others. (Interpersonal)

d)

Refers to brain dominance with holistic minds. They are visual and highly creative. (Imaginative)

50.

LOWER LEFT (B) LIMBIC MODE

a)

Refers to brain dominance tending toward emotions and the need to connect with others. (Interpersonal)

b)

Refers to brain dominance with holistic minds. They are visual and highly creative. (Imaginative)

c)

This is an organized type of person who loves order.

d)

Analytical people

51.

LOWER RIGHT (C) LIMBIC MODE

a)

This is an organized type of person who loves order.

b)

Refers to brain dominance tending toward emotions and the need to connect with others. (Interpersonal)

c)

Refers to brain dominance with holistic minds. They are visual and highly creative. (Imaginative)

d)

Analytical people

52.

UPPER RIGHT (D) LIMBIC SYSTEM

a)

IMAGINATIVE

b)

ORGANIZING

c)

INTERPERSONAL

d)

ANALYTICAL

53.

This may be defined as one’s personal (subjective) thoughts and feelings about one’s overall state of being.

a)

Subjective Well-being

b)

Perceived Self-Efficacy

c)

Autonomy

d)

Competence

54.

an individual's belief in their ability to succeed in specific situations or accomplish a task.

a)

Perceived Self-Efficacy

b)

Competence

c)

Subjective Well-being

d)

Competence

55.

It is the capacity for SELF-DIRECTION and having a clearly defined ROLE IDENTITY.

a)

Competence

b)

Subjective Well-being

c)

Autonomy

d)

Subjective Well-being

56.

Is related to self-esteem and self-identity.

(a)  

57.

SELECT THE PART OF SIX CONCEPTS OF MENTAL HEALTH

a)

Intergenerational Independence

b)

Subjective Well-being

c)

Autonomy

d)

Competence

e)

RESILIENCY