NEW
Font size
WorksheetsPersonal Development Ist Qtr
Total questions: 40
Worksheet time: 20mins
It is the self that you aspire to be
Ideal self
actual self
self-concept
self-image
The self that has the characteristics that you were nurtured, or born to have in some cases.
self-concept
ideal self
actual self
self-image
It allows you to focus only on achieving a specific goal without being distracted by less important things or spontaneous desires.
Persistence
creativity
determination
self-confidence
This person watches the movie of their lives, admires some parts and criticizes others
scriptwriter
actor
moviegoer
directo
It includes on how well you reason and solve problems, your capacity to learn and create, general amount of knowledge, wisdom you have acquired and insights you have
emotional self
interactional self
sensual self
intellectual self
Transition age from childhood to adulthood when sex maturation and rapid physical development occur resulting to changes in ways of feeling, thinking and acting
early childhood
adolescence
prenatal
middle age
This aspect of self is shaped by your experiences and interactions with others.
physical self
cognitive self
emotional self
social self
It refers to the ability to maintain focus and continue working towards a goal despite challenges.
ambition
motivation
self-discipline
determination
This term describes the perception you have of your own worth and value.
self-identity
self-esteem
self-concept
self-image
The following are the developmental task of adolescence EXCEPT
learning to distinguish right from wrong and developing a conscience
achieving emotional independence of adults
achieving mature relations with both sexes
accepting one's physique
It allows you to find extraordinary ways to carry out a specific action that no one has tried to use
persistence
generating ideas
creativity
problem-solving skills
This term refers to the ability to understand and manage your own emotions as well as the emotions of others.
empathy
emotional intelligence
self-regulation
social awareness
This stage of development is characterized by the exploration of personal identity and values.
childhood
middle adulthood
adolescence
young adulthood
The following are practical reasons to maintain a journal EXCEPT
it's for everybody's consumption
it is cost efficient and available
it is creative and productive
it is personal and private
This person creates the entire movie from her mind. Realizes she has enormous control over her life and sees to it that the movie of her life will turn out to be beautiful
actor
moviegoer
director
scriptwriter
It is the largest of the three brain sections and accounts for about 85% of brain's weight
cerebrum
cerebellum
brain stem
spinal cord
The more that you challenge your mind to learn, the more your brain cells grow
true
false
neutral
none of the above
This part of the brain is responsible for coordinating voluntary movements and balance.
thalamus
brain stem
cerebellum
cerebrum
A powerful thinking tool and a graphical technique that mirrors the way brain works
brain map
google map
mind map
historical map
One of the ways to protect our self-esteem and body image from the media's narrow definition of beauty is to become a
critical thinker
critical viewer
critical judgement
critical doer
This term refers to the process of recognizing and accepting your own feelings and thoughts.
self-acceptance
self-awareness
self-reflection
self-esteem
This psychological concept involves the ability to adapt your behavior in response to different social situations.
social awareness
social intelligence
emotional regulation
self-control
This term describes the mental image you have of yourself, which can be influenced by external factors.
self-image
ideal self
self-esteem
self-concept
What influences a person's self-esteem?
puberty and development
families and school
media images
all of the above
This lobe helps people understand what they see and feel
frontal lobe
occipital lobe
temporal lobe
parietal lobe
This term refers to the ability to recognize and understand your own emotions.
self-acceptance
emotional awareness
self-regulation
emotional intelligence
This concept involves the beliefs and attitudes you hold about your own abilities and worth.
self-esteem
self-image
self-concept
self-awareness
This part of the brain is primarily responsible for processing visual information.
parietal lobe
temporal lobe
frontal lobe
occipital lobe
The following are manifestation of a left brain dominance except
classical music
visualize outcome
careful planning
scrabble or chess
The feeling one gets from prolonged, pent-up emotions
stress
stress management
stressors
none of the above
The following are words that describe the emotions associated with stress
One of the four lobes which determines personality and emotions
frontal lobe
Parietal
Temporal
Occipital
Refers to awareness of yourself
Self-esteem
Ideal self
Actual self
Age when hereditary endowments and sex are fixed and all body features, both external and internal are developed
Early childhood
Middle aduadulthood
adolescence
This psychological concept refers to the ability to understand and share the feelings of another person.
empathy
sympathy
self-awareness
emotional intelligence
All media images and messages are constructions. They are reflections of reality.
true
false
neutral
none of the above
People with high self-esteem know themselves well
True
False
Neutral
None of the above
This term describes the ability to recognize and understand the emotions of others.
emotional intelligence
social awareness
social perception
empathy
Part of the brain which controls voluntary movement
Cerebrum
Brain stem
Neurons
Ulcer sores in the mouth and cold hands and feet are examples of stress signals in the
behavioral
emotional
None of the above
