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Communication Strategies

Total questions: 100

Worksheet time: 50mins

Name
Class
Date
1.

What does 'interrupting' mean? Fill in the blank: Interrupting means ________ while the other person is still talking.

a)

starting to speak

b)

listening quietly

c)

waiting patiently

d)

nodding in agreement

2.

Which of the following is a negative effect of interrupting?

a)

You will hear what they were going to say

b)

You won’t hear what they were going to say

c)

You appear to have self control

d)

It helps their point

3.

Which of the following is a negative effect of interrupting?

a)

You appear to lack self control

b)

You appear to have self control

c)

They may think you are polite

d)

It leads to understanding

4.

Fill in the blank: Interrupting can make others think you are ______ or that you don’t respect them.

a)

rude

b)

funny

c)

quiet

d)

helpful

5.

Interrupting can lead to frustration and anger from the other person.

a)

True

b)

False

6.

Fill in the blank: Interrupting distracts from their ______.

a)

point

b)

voice

c)

story

d)

opinion

7.

What does it mean to be defensive?

a)

Accepting responsibility for your actions

b)

Denying and explaining away behavior that's being criticized, rather than accepting responsibility

c)

Ignoring criticism completely

d)

Resolving conflicts peacefully

8.

Which of the following is an example of defensive behavior?

a)

Apologizing for a mistake

b)

Denying responsibility ('I did not!')

c)

Listening carefully to criticism

d)

Offering to help resolve the issue

9.

Fill in the blank: Defensive behavior tends to _______ the conflict and does nothing to resolve it.

a)

escalate

b)

reduce

c)

ignore

d)

avoid

10.

Which of the following is NOT an example of defensive behavior?

a)

Making excuses ('I couldn't help it')

b)

Ignoring what they said and throwing a complaint back

c)

Saying 'Yes, BUT'

d)

Accepting responsibility and apologizing

11.

Looking at the image of two people having a discussion, what might be happening in this situation based on information about defensive behavior?

a)

One or both people may be displaying defensive behavior during the discussion.

b)

Both people are likely agreeing with each other without any conflict.

c)

The discussion is unrelated to any emotional responses or defensiveness.

d)

Both people are ignoring each other completely.

12.

Which of the following is a sign of emotional withdrawal?

a)

Rarely sharing thoughts and feelings

b)

Being very talkative

c)

Always responding to messages quickly

d)

Showing excessive physical affection

13.

Which of the following is a sign of emotional withdrawal?

a)

Less responsive to messages

b)

Always eager to reply

c)

Initiating conversations about emotions

d)

Using clear and direct language

14.

Which of the following is a sign of emotional withdrawal?

a)

Avoiding conversations about emotions

b)

Frequently discussing feelings

c)

Using specific language

d)

Maximizing physical affection

15.

Which of the following is a sign of emotional withdrawal?

a)

Using vague language

b)

Using clear language

c)

Being physically affectionate

d)

Responding quickly to messages

16.

Which of the following is a sign of emotional withdrawal?

a)

Minimizing physical affection

b)

Maximizing physical affection

c)

Sharing thoughts and feelings openly

d)

Being very responsive to messages

17.

Communication is impossible if you are refusing to participate.

a)

True

b)

False

18.

What does 'blaming' mean? Fill in the blank: Blaming is pushing the entire responsibility for the situation onto the other _______.

a)

person

b)

object

c)

animal

d)

place

19.

What does 'blaming' mean? Fill in the blank: Blaming is not accepting responsibility for what you _______.

a)

contributed

b)

ignored

c)

forgot

d)

expected

20.

What does 'manipulative' mean?

a)

Using honest and open tactics to influence someone's thoughts, feelings, or actions

b)

Using dishonest or controlling tactics to influence someone's thoughts, feelings, or actions, to get what you want

c)

Ignoring someone's thoughts, feelings, or actions

d)

Supporting someone's independence

21.

Which of the following is a characteristic of manipulative behavior?

a)

Hides true intentions

b)

Always tells the truth

c)

Avoids controlling situations

d)

Supports your strengths

22.

Manipulative behavior often exploits your _________?

a)

vulnerabilities

b)

strengths

c)

hobbies

d)

achievements

23.

Manipulative people aim to control the situation.

a)

True

b)

False

24.

Which of the following might a manipulative person do?

a)

Lie or twist facts

b)

Always be honest

c)

Avoid influencing others

d)

Encourage open communication

25.

Manipulative people may gaslight the listener.

a)

True

b)

False

26.

What does 'dismissive' behavior include?

a)

All of the above

b)

Brushing off their suggestions without considering them

c)

Not acknowledging someone's presence

d)

Habitually ignoring their calls or text messages

e)

Showing no interest in what they're saying

27.

Fill in the blank: Dismissive behavior can leave you feeling _______

a)

unwanted

b)

excited

c)

confident

d)

energized

28.

Which of the following is NOT a sign of dismissive behavior?

a)

Not acknowledging their presence

b)

Showing interest in what they're saying

c)

Not answering their questions

d)

Excluding them from a conversation

29.

Fill in the blank: Habitually _______ their calls or text messages is a sign of dismissive behavior.

a)

ignoring

b)

answering

c)

celebrating

d)

forwarding

30.

Brushing off someone's suggestions without considering them is a dismissive behavior.

a)

True

b)

False

31.

Fill in the blank: Dismissive behavior includes not _______ their questions.

a)

answering

b)

asking

c)

hearing

d)

repeating

32.

Excluding someone from a conversation is an example of dismissive behavior.

a)

True

b)

False

33.

What is the main effect of using 'You' statements in communication?

a)

They make the other person feel supported

b)

They sound blaming and accusing and can make the other person defensive

c)

They help resolve conflicts peacefully

d)

They encourage open discussion

34.

Fill in the blank: 'You' statements can make the other person feel _________.

a)

defensive

b)

excited

c)

relaxed

d)

indifferent

35.

Which of the following is an example of a 'You' statement?

a)

I feel upset when the dishes are left in the sink.

b)

You left the dishes in the sink again.

c)

I would appreciate your help with the dishes.

d)

Let's work together to keep the kitchen clean.

36.

What is one way someone might dominate a conversation? Fill in the blank: ________ over conversations and meetings.

a)

Taking

b)

Listening

c)

Ignoring

d)

Avoiding

37.

What is one way someone might dominate a conversation? Fill in the blank: ________ others.

a)

Interrupting

b)

Ignoring

c)

Praising

d)

Thanking

38.

What is one way someone might dominate a conversation? Fill in the blank: Deciding the ________ of every conversation.

a)

topic

b)

length

c)

location

d)

time

39.

What is one way someone might dominate a conversation? Fill in the blank: Overbearing, telling what they ________.

a)

know

b)

wear

c)

eat

d)

see

40.

What is one way someone might dominate a conversation? Fill in the blank: Telling others why they are ________ if they disagree.

a)

wrong

b)

funny

c)

quiet

d)

smart

41.

What does the word 'distracted' mean?

a)

Mind is wandering or focused on something else while another person is speaking to you

b)

Paying full attention to someone speaking

c)

Ignoring everyone around you on purpose

d)

Listening carefully to instructions

42.

Fill in the blank: When you are ________, your mind is wandering or focused on something else while another person is speaking to you, and you are not fully paying attention to what they are saying.

a)

distracted

b)

attentive

c)

curious

d)

excited

43.

What is character assassination? Fill in the blank: Character assassination is _________.

a)

a deliberate attempt to destroy someone's reputation, especially by criticizing them in an unfair & dishonest way

b)

an honest mistake made in public

c)

a form of constructive criticism

d)

a way to praise someone's achievements

44.

Which of the following is a characteristic of character assassination?

a)

Exaggeration of facts

b)

Telling the truth

c)

Ignoring someone

d)

Praising someone

45.

Which of the following is a characteristic of character assassination?

a)

Spreading rumours

b)

Keeping secrets

c)

Apologizing

d)

Complimenting

46.

Which of the following is a characteristic of character assassination?

a)

Deliberate misinformation to present an untrue picture of person

b)

Honest feedback

c)

Constructive criticism

d)

Ignoring mistakes

47.

Which of the following is a characteristic of character assassination?

a)

Unwarranted & excessive criticism

b)

Fair evaluation

c)

Supportive comments

d)

Encouragement

48.

What does 'reinforcement' mean in behavioral psychology?

a)

Encouraging specific behaviors by removing something unpleasant & can be manipulative

b)

Punishing specific behaviors to stop them

c)

Ignoring specific behaviors to make them go away

d)

Rewarding specific behaviors with gifts

49.

Fill in the blank: A person _______ making fun of a classmate if they help them.

a)

stops

b)

enjoys

c)

continues

d)

ignores

50.

Fill in the blank: A person stops nagging if another person _______ a task.

a)

completes

b)

ignores

c)

delays

d)

forgets

51.

Fill in the blank: A person stops ignoring someone if they stop _______ around someone.

a)

hanging

b)

talking

c)

listening

d)

laughing

52.

Fill in the blank: Facial expressions convey emotions like ______ and disgust.

a)

anger

b)

hunger

c)

sleepiness

d)

thirst

53.

Which facial expression is described as turning down the corners of your mouth to show displeasure?

a)

Frowning

b)

Smiling

c)

Laughing

d)

Yawning

54.

Fill in the blank: ______ is a facial expression that often shows anger or displeasure by drawing the eyebrows together.

a)

Scowling

b)

Smiling

c)

Winking

d)

Yawning

55.

Fill in the blank: Making a twisted or contorted face to show pain or disgust is called ______.

a)

grimacing

b)

smiling

c)

laughing

d)

winking

56.

Fill in the blank: Pressing your lips tightly together is called having ______.

a)

pursed lips

b)

smiling lips

c)

open lips

d)

bitten lips

57.

Fill in the blank: Raising your eyebrows in a skeptical manner is a type of ______ expression.

a)

facial

b)

verbal

c)

written

d)

gestural

58.

Fill in the blank: A ______ jaw can indicate tension or anger.

a)

clenched

b)

relaxed

c)

open

d)

drooping

59.

What does 'body position' refer to in communication?

a)

The way you speak

b)

Physical posture that conveys a sense of disinterest, defensiveness, etc

c)

The words you use

d)

The tone of your voice

60.

Fill in the blank: An example of body position is ______ your eyes.

a)

rolling

b)

clapping

c)

jumping

d)

running

61.

Fill in the blank: An example of body position is crossing your ______ and arms.

a)

legs

b)

ears

c)

fingers

d)

shoulders

62.

Fill in the blank: An example of body position is tapping your ______.

a)

foot

b)

head

c)

elbow

d)

shoulder

63.

Fill in the blank: An example of body position is clenching your ______.

a)

teeth

b)

fingers

c)

ears

d)

knees

64.

What does 'Tone of Voice' mean? Fill in the blank: Tone of Voice is speaking to someone in a way where your words, pitch, pace, and volume convey ________ meaning.

a)

negative

b)

mathematical

c)

random

d)

physical

65.

Fill in the blank: Pitch refers to how ______ or too low your voice is.

a)

high

b)

fast

c)

soft

d)

clear

66.

Fill in the blank: Pace refers to whether your speech is comfortable, too slow, or too ______.

a)

fast

b)

quiet

c)

loud

d)

short

67.

Fill in the blank: Volume refers to whether your voice is too soft or too ______.

a)

loud

b)

high

c)

deep

d)

fast

68.

Fill in the blank: Emphasis in tone of voice means focusing on certain ______.

a)

words

b)

colors

c)

numbers

d)

shapes

69.

Fill in the blank: Formality in tone of voice can be either ______ or informal.

a)

formal

b)

casual

c)

neutral

d)

friendly

70.

Fill in the blank: Humor in tone of voice means your speech is either humorous or ______.

a)

not

b)

serious

c)

loud

d)

quiet

71.

Fill in the blank: Enthusiasm in tone of voice means being enthusiastic or ______.

a)

not

b)

sad

c)

angry

d)

bored

72.

Fill in the blank: Respectfulness in tone of voice means being respectful or ______.

a)

not

b)

loud

c)

angry

d)

sarcastic

73.

Fill in the blank: Pausing in tone of voice means using pauses to help the listener ______.

a)

understand

b)

interrupt

c)

forget

d)

ignore

74.

What is the main goal of reflective listening?

a)

To argue with the speaker

b)

To ignore the speaker's message

c)

To understand the speaker's idea and communicate it back to confirm understanding

d)

To change the topic

75.

Paraphrasing in reflective listening means _________ (Fill in the blank with the correct definition from the text).

a)

using your own words to reflect what they said

b)

repeating exactly what they said word for word

c)

ignoring the speaker's feelings

d)

changing the topic to something else

76.

Mirroring in reflective listening means _________?

a)

repeating the key parts of the message, word for word

b)

summarizing the entire conversation in your own words

c)

ignoring the speaker's emotions

d)

changing the topic to something unrelated

77.

According to the 'Timing' guidelines, when you decide to discuss something is almost as important as how you discuss it.

a)

True

b)

False

78.

According to the 'Timing' guidelines, what should you do before starting tougher conversations?

a)

Give the listener a heads up

b)

Ignore the listener's feelings

c)

Start the conversation without warning

d)

Wait until the listener is busy

79.

According to the 'Timing' guidelines, you should gauge the listener's ______ and be mindful of what’s going on in their life.

a)

mood

b)

schedule

c)

appearance

d)

location

80.

If the person just wants to 'vent', what should you do according to the 'Timing' guidelines?

a)

Let them vent and the next time you speak may be the more appropriate time to provide feedback.

b)

Interrupt them and provide feedback immediately.

c)

Ignore their feelings and change the subject.

d)

Give feedback while they are venting to address the issue right away.

81.

What is one way to clarify what a speaker has said?

a)

Ignore what they said

b)

State what the speaker has said as you understand it, and check whether this is what they really said

c)

Change the topic

d)

Interrupt them

82.

Which of the following is a step in clarifying during a conversation?

a)

Ask for specific examples

b)

Speak louder

c)

Walk away

d)

Avoid eye contact

83.

Fill in the blank: When clarifying, you should ask if you have got it right and be prepared to be _____.

a)

corrected

b)

ignored

c)

rewarded

d)

praised

84.

What does having a genuine desire to comprehend the thoughts, feelings, and perspectives of others mean?

a)

Understanding

b)

Judging

c)

Ignoring

d)

Competing

85.

Which of the following is NOT a way to practice understanding?

a)

Paying attention to body language

b)

Giving encouraging verbal cues

c)

Ignoring others' feelings

d)

Practicing non-judgment

86.

What does compassion mean? Fill in the blank: Compassion is showing empathy, kindness, and a deep understanding of the other person's _________.

a)

perspective

b)

height

c)

address

d)

favorite color

87.

Which of the following is a characteristic of compassion?

a)

Ignoring the emotions of others

b)

Recognizing the emotions of others & seeing ourselves in another

c)

Being judgmental

d)

Acting impatiently

88.

Fill in the blank: Compassion means expressing our own thoughts and feelings in a way that is ________, non-judgmental, and supportive.

a)

respectful

b)

demanding

c)

sarcastic

d)

indifferent

89.

Fill in the blank: Compassion involves being patient and showing ________.

a)

forgiveness

b)

anger

c)

indifference

d)

impatience

90.

Look at the image. Which person is showing compassion?

a)

The person sitting with their head down

b)

The person comforting the other

91.

What does 'putting yourself in someone else's shoes' mean in the context of empathy?

a)

It means imagining yourself in another person's situation to understand their feelings and perspective.

b)

It means literally wearing someone else's shoes to see how they fit.

c)

It means ignoring other people's feelings and focusing on your own.

d)

It means giving advice without listening to the other person's problems.

92.

Which of the following is a key aspect of empathy?

a)

Ignoring others' feelings

b)

Truly understanding their perspective, feelings, and experiences

c)

Judging others quickly

d)

Avoiding difficult conversations

93.

Empathy involves actively listening without ________.

a)

judgment

b)

interrupting

c)

agreement

d)

speaking

94.

Empathy means acknowledging someone's struggles while offering support and understanding.

a)

True

b)

False

95.

What does 'validating' mean in communication?

a)

Ignoring the other person's feelings

b)

Acknowledging & accepting the other person's feelings, even if you don't understand why they're feeling that way

c)

Arguing with the other person

d)

Changing the subject

96.

Fill in the blank: Validating involves answering in a way that shows the other person you believe their _______ or statement is valid.

a)

experience

b)

mistake

c)

appearance

d)

accent

97.

Which of the following is an example of a validating statement?

a)

A) "I can see how upset this makes you feel."

b)

B) "You shouldn't feel that way."

c)

C) "That's not a big deal."

d)

D) "Just get over it."

98.

Validating shows respect for others even when we disagree with them.

a)

True

b)

False

99.

Fill in the blank: Validating helps create a more positive and _______ environment.

a)

supportive

b)

hostile

c)

chaotic

d)

isolated

100.

Curiosity involves listening more actively and asking questions about what the person is telling you.

a)

True

b)

False