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WorksheetsQuiz 12, Semester 2, Massage, Version A
Total questions: 25
Worksheet time: 13mins
Indicate whether the statement is true or false. 1. Ischemia around central trigger points is addressed with repeated effleurage or gliding strokes to increase circulation to and flush out the area.
True
False
Indicate whether the statement is true or false. 2. Caution must be exercised not to overstretch the muscle and possibly retraumatize the sensitive muscle.
True
False
Indicate whether the statement is true or false. 3. As the sarcomeres in the middle of the fiber contract, forming a nodule, the remaining sarcomeres of the fiber are stretched forming a taut band, also a characteristic of trigger points.
True
False
Indicate whether the statement is true or false. The motor endplate is generally located at the end of the muscle fiber.
True
False
Indicate whether the statement is true or false. 5. Attachment trigger points form at the center of the muscle fiber and are usually associated with the motor nerve endplate.
True
False
Indicate whether the statement is true or false. By definition, when pressure is applied to them, trigger points exhibit referred pain or other sensations to a target zone that is often recognized by the client.
True
False
Indicate whether the statement is true or false. Trigger points with gradual onset are often the result of chronic overload to a muscle, so identifying the cause might be more easily done.
True
False
Indicate whether the statement is true or false. Emotional stress can cause the formation of a trigger point.
True
False
Indicate whether the statement is true or false. In the case of gradual onset, the client usually can describe the activity that initiated the pain: an accident, a fall, or injury such as a fracture, sprain, or trauma to the tissue.
True
False
Using position release to inactivate trigger points, the massage therapist should not touch the trigger point while the position is being held.
True
False
The muscle energy technique uses passive muscle contraction, relaxation, and active stretching to reduce constriction in muscles and increase the ROM of associated joints.
True
False
Locating and deactivating trigger points help reduce pain and improve function in the location of the trigger point and the referral areas.
True
False
A preferred technique for returning the muscle to its normal resting length would be the muscle energy technique using the agonist.
True
False
Ischemic compression is another name for trigger point pressure release.
True
False
If the muscle is not restored to its normal resting length after trigger point deactivation, its function will be reduced, and the chance of the trigger points returning is increased.
True
False
Finding the release position for a joint involves
aggressively moving the joint in the same direction of contraction
aggressively moving the joint opposite the direction of contraction
passively moving the joint in the same direction of contraction
passively moving the joint opposite the direction of contraction
Who coined the term myotherapy in the 1980's?
Janet Travell
David Simons
Bonnie Prudden
Paul St. John
Which is not a sign of a trigger point in a muscle?
increased range of motion in the surrounding tissue
taut, palpable band in the muscle
presence of a tender nodule
numbness when pressure is applied
By what percent does the sensitivity of a trigger point decrease when a position for release is achieved?
70-100
25-50
50-75
80-90
How long do Jones and Chaitow suggest holding a position after the preferred position is achieved?
45-60 seconds
30-60 seconds
90-120 seconds
60-90 seconds
All of the following criteria are used to determine the appropriate amount of pressure to deactivate a trigger point, except what?
the condition of the trigger point
the age of the client
the area of the body
the sensitivity of the client
All of the following are therapeutic modalities used by massage therapists to reduce trigger-point activity except ________.
muscle energy technique
position release
ischemic compression
acupuncture
________ involves digital pressure directly into a trigger point.
Gliding
Ischemic compression
Stretching
Positional release
________ palpation is employed in areas where the muscle tissue can be picked up between the thumb and fingers of the same hand.
Flat
Lymph
Pincer
Trigger-point
According to the trigger point endplate theory, strain, overuse, or trauma causes the nerve ending at the neuromuscular junction to release ________, which initiates the release of the neurotransmitter acetylcholine (ACh).
nitrogen
calcium
magnesium
sodium
