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Quiz 12, Semester 2, Massage, Version A

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

Indicate whether the statement is true or false. 1. Ischemia around central trigger points is addressed with repeated effleurage or gliding strokes to increase circulation to and flush out the area.

a)

True

b)

False

2.

Indicate whether the statement is true or false. 2. Caution must be exercised not to overstretch the muscle and possibly retraumatize the sensitive muscle.

a)

True

b)

False

3.

Indicate whether the statement is true or false. 3. As the sarcomeres in the middle of the fiber contract, forming a nodule, the remaining sarcomeres of the fiber are stretched forming a taut band, also a characteristic of trigger points.

a)

True

b)

False

4.

Indicate whether the statement is true or false. The motor endplate is generally located at the end of the muscle fiber.

a)

True

b)

False

5.

Indicate whether the statement is true or false. 5. Attachment trigger points form at the center of the muscle fiber and are usually associated with the motor nerve endplate.

a)

True

b)

False

6.

Indicate whether the statement is true or false. By definition, when pressure is applied to them, trigger points exhibit referred pain or other sensations to a target zone that is often recognized by the client.

a)

True

b)

False

7.

Indicate whether the statement is true or false. Trigger points with gradual onset are often the result of chronic overload to a muscle, so identifying the cause might be more easily done.

a)

True

b)

False

8.

Indicate whether the statement is true or false. Emotional stress can cause the formation of a trigger point.

a)

True

b)

False

9.

Indicate whether the statement is true or false. In the case of gradual onset, the client usually can describe the activity that initiated the pain: an accident, a fall, or injury such as a fracture, sprain, or trauma to the tissue.

a)

True

b)

False

10.

Using position release to inactivate trigger points, the massage therapist should not touch the trigger point while the position is being held.

a)

True

b)

False

11.

The muscle energy technique uses passive muscle contraction, relaxation, and active stretching to reduce constriction in muscles and increase the ROM of associated joints.

a)

True

b)

False

12.

Locating and deactivating trigger points help reduce pain and improve function in the location of the trigger point and the referral areas.

a)

True

b)

False

13.

A preferred technique for returning the muscle to its normal resting length would be the muscle energy technique using the agonist.

a)

True

b)

False

14.

Ischemic compression is another name for trigger point pressure release.

a)

True

b)

False

15.

If the muscle is not restored to its normal resting length after trigger point deactivation, its function will be reduced, and the chance of the trigger points returning is increased.

a)

True

b)

False

16.

Finding the release position for a joint involves

a)

aggressively moving the joint in the same direction of contraction

b)

aggressively moving the joint opposite the direction of contraction

c)

passively moving the joint in the same direction of contraction

d)

passively moving the joint opposite the direction of contraction

17.

Who coined the term myotherapy in the 1980's?

a)

Janet Travell

b)

David Simons

c)

Bonnie Prudden

d)

Paul St. John

18.

Which is not a sign of a trigger point in a muscle?

a)

increased range of motion in the surrounding tissue

b)

taut, palpable band in the muscle

c)

presence of a tender nodule

d)

numbness when pressure is applied

19.

By what percent does the sensitivity of a trigger point decrease when a position for release is achieved?

a)

70-100

b)

25-50

c)

50-75

d)

80-90

20.

How long do Jones and Chaitow suggest holding a position after the preferred position is achieved?

a)

45-60 seconds

b)

30-60 seconds

c)

90-120 seconds

d)

60-90 seconds

21.

All of the following criteria are used to determine the appropriate amount of pressure to deactivate a trigger point, except what?

a)

the condition of the trigger point

b)

the age of the client

c)

the area of the body

d)

the sensitivity of the client

22.

All of the following are therapeutic modalities used by massage therapists to reduce trigger-point activity except ________.

a)

muscle energy technique

b)

position release

c)

ischemic compression

d)

acupuncture

23.

________ involves digital pressure directly into a trigger point.

a)

Gliding

b)

Ischemic compression

c)

Stretching

d)

Positional release

24.

________ palpation is employed in areas where the muscle tissue can be picked up between the thumb and fingers of the same hand.

a)

Flat

b)

Lymph

c)

Pincer

d)

Trigger-point

25.

According to the trigger point endplate theory, strain, overuse, or trauma causes the nerve ending at the neuromuscular junction to release ________, which initiates the release of the neurotransmitter acetylcholine (ACh).

a)

nitrogen

b)

calcium

c)

magnesium

d)

sodium