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Worksheets健康飲食與生活方式
Total questions: 10
Worksheet time: 5mins
What do you think Xiao Yu can do to make breakfast healthier and more energetic?
Switch to unsweetened soy milk or milk
Skip breakfast to save time
Only eat candy and cookies for breakfast
Eat fried chicken for breakfast
Which lunch option best aligns with the principle of 'balanced diet'?
Fried chicken + bubble tea
Fried rice + donuts
White rice + fish + vegetables + fruit
Hamburger + soda
Which drink has the 'lowest sugar content'?
Coke
Yogurt drink
Unsweetened green tea
Milk tea
Which combination of foods is most suitable for a healthy lunch box?
French fries, fried chicken, soda
White rice, grilled chicken leg, stir-fried vegetables
Instant noodles, dried meat, soda
Cookies, jelly, hot dog
What might happen if you don't eat fruits and vegetables for a long time?
Become stronger
Easily constipated, lack vitamins
Sleep better
Grow taller faster
Which method is 'most suitable to help Xiao Jie relax'?
Skip homework and go to sleep
Play video games to forget stress
Deep breathing, exercise, or talk with family
Throw away books and stop studying
If you were Xiao Hua's friend, what would be the most appropriate action?
Laugh at him for not doing well
Accompany him and encourage him to try harder
Intentionally ask him how many points he got
Show the report card to everyone
Which way of expressing emotions is the healthiest?
Yell at people when angry
Pretend nothing is wrong and say nothing
Use violence to solve problems
Calmly express your thoughts
Which action is most helpful for restoring a healthy daily routine?
Continue staying up late and sleep during the day
Skip homework and sleep early
Limit tablet usage time and go to bed at a fixed time
Drink energy drinks to keep going
When you feel you are not good enough, which action can best help you build confidence?
Keep blaming yourself
Talk to someone you trust and find your strengths
Cheat by looking at others' answers to seem smart
Pretend to be great and not let others find out
