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The Value of Relationships

Total questions: 98

Worksheet time: 49mins

Name
Class
Date
1.

What is social support?

a)

The type of help we receive from our contact with others

b)

The food we eat with friends

c)

The exercise we do with friends

d)

The places we visit with friends

2.

Social support is delivered in four forms. Which of the following is NOT one of them?

a)

A) Emotional support

b)

B) Instrumental support

c)

C) Informational support

d)

D) Financial support

3.

Fill in the blank: Social support is delivered in four forms: Emotional support, Instrumental support, Informational support, and ________ support.

a)

Belonging

b)

Financial

c)

Physical

d)

Technical

4.

We eat healthier when our friends eat healthy foods.

a)

True

b)

False

5.

Which of the following is a form of social support?

a)

Emotional support

b)

Physical exercise

c)

Financial investment

d)

Entertainment

6.

Fill in the blank: A constellation of neighbors, relatives, classmates, coworkers, and friends is called a _________.

a)

social network

b)

ecosystem

c)

galaxy

d)

family tree

7.

Fill in the blank: The collective value of all the people in your social network—and the likelihood of those people providing social support when you need it—is called _________.

a)

social capital

b)

emotional intelligence

c)

cultural literacy

d)

personal branding

8.

Fill in the blank: _________ comes from mutually rewarding face-to-face contact.

a)

Relational connectedness

b)

Digital communication

c)

Virtual presence

d)

Remote collaboration

9.

Fill in the blank: The feeling that you are part of a group beyond yourself is called _________

a)

collective connectedness

b)

individualism

c)

solitude

d)

personal achievement

10.

Intimate relationships are those with family members, close friends, and romantic partners, characterized by ________ interdependence, need fulfillment, emotional attachment, and emotional availability. Fill in the blank.

a)

behavioral

b)

financial

c)

geographical

d)

professional

11.

Which of the following is NOT a characteristic of intimate relationships?

a)

A) Behavioral interdependence

b)

B) Need fulfillment

c)

C) Emotional attachment

d)

D) Financial independence

12.

One characteristic of intimate relationships mentioned in the passage is:

a)

Emotional closeness

b)

Financial independence

c)

Professional rivalry

d)

Physical distance

13.

Emotional availability is a characteristic of intimate relationships.

a)

True

b)

False

14.

Fill in the blank: Intimate relationships are characterized by behavioral interdependence, need fulfillment, emotional attachment, and ________ availability.

a)

emotional

b)

physical

c)

financial

d)

spiritual

15.

Through relationships, we fulfill our need for _________.

a)

Intimacy

b)

Wealth

c)

Fame

d)

Power

16.

Through relationships, we fulfill our need for _________.

a)

Social integration

b)

Physical exercise

c)

Financial security

d)

Nutritional balance

17.

Through relationships, we fulfill our need for _________.

a)

Nurturance

b)

Competition

c)

Isolation

d)

Neglect

18.

Through relationships, we fulfill our need for _________.

a)

Assistance

b)

Competition

c)

Isolation

d)

Neglect

19.

Through relationships, we fulfill our need for _________.

a)

Affirmation

b)

Nutrition

c)

Shelter

d)

Transportation

20.

People with positive, fulfilling relationships are 50 percent more likely to survive over time than are people in poor relationships.

a)

True

b)

False

21.

What are the two concepts important to any good relationship mentioned in the passage 'Caring For Yourself'?

a)

Accountability and Self-nurturance

b)

Honesty and Trust

c)

Communication and Respect

d)

Independence and Freedom

22.

Fill in the blank: Accountability means both partners are responsible for their own ________, choices, and actions.

a)

decisions

b)

mistakes

c)

feelings

d)

goals

23.

What is self-nurturance as described in the passage 'Caring For Yourself'?

a)

The development of individual potential through a balanced and realistic appreciation of self-worth and ability.

b)

A process of relying solely on others for emotional support.

c)

Ignoring personal needs in favor of helping others.

d)

Achieving success by competing with others at all costs.

24.

Self-esteem and self-concept are important factors that affect your ability to nurture yourself and maintain healthy relationships with others.

a)

True

b)

False

25.

According to the passage 'Caring For Yourself,' your perception and acceptance of yourself influences your ________ choices.

a)

relationship

b)

fashion

c)

dietary

d)

financial

26.

Which of the following is an example of self-care?

a)

Taking a step back

b)

Ignoring your needs

c)

Overworking yourself

d)

Avoiding help

27.

Which of the following is a way to practice self-care?

a)

Asking for help

b)

Never asking for help

c)

Always doing things alone

d)

Ignoring your feelings

28.

Spending time alone is a form of ________.

a)

self-care

b)

punishment

c)

exercise

d)

entertainment

29.

Putting yourself first is an example of:

a)

Selfishness

b)

Self-care

c)

Neglect

d)

Laziness

30.

Which of the following is important for self-care?

a)

Asking for what you need

b)

Ignoring your needs

c)

Always saying yes

d)

Never resting

31.

Setting boundaries is a part of ________.

a)

self-care

b)

procrastination

c)

neglect

d)

avoidance

32.

Staying at home can be considered a form of:

a)

Self-care

b)

Isolation

c)

Avoidance

d)

Laziness

33.

Saying 'no' when you need to is an example of ________.

a)

self-care

b)

procrastination

c)

indifference

d)

selfishness

e)

avoidance

34.

Forgiving yourself is a way to practice:

a)

Self-care

b)

Self-criticism

c)

Perfectionism

d)

Neglect

35.

Complete the phrase: You gotta ________ to flourish.

a)

nourish

b)

perish

c)

vanish

d)

punish

36.

What is a family? Fill in the blank: A family is a group of people with roles, tasks, boundaries, and personalities whose central focus is to protect, care for, love, and _______ with one another.

a)

socialize

b)

compete

c)

ignore

d)

argue

37.

Who are usually present in our household during our first years of life, according to the definition of 'family of origin'?

a)

Parents and siblings

b)

Neighbors and friends

c)

Teachers and classmates

d)

Distant relatives

38.

From the people in our family of origin, we initially learn about which of the following?

a)

Feelings

b)

Problem solving

c)

Love

d)

Intimacy

e)

Gender roles

39.

The central focus of a family is to protect, care for, love, and socialize with one another.

a)

True

b)

False

40.

Who or what needs to be united according to the quote?

a)

A family

b)

A country

c)

A team

d)

A school

41.

According to the quote, what will always be there in a family?

a)

The love

b)

The money

c)

The arguments

d)

The distance

42.

According to the passage, what are the first relationships we form outside our immediate families?

a)

Romantic relationships

b)

Friendships

c)

Work relationships

d)

Teacher-student relationships

43.

According to the passage, maintaining strong friendships may be a good predictor of your success in establishing what type of relationships?

a)

Work relationships

b)

Romantic relationships

c)

Family relationships

d)

Teacher-student relationships

44.

Fill in the blank: Both strong friendships and romantic relationships require shared interests and values, mutual acceptance, trust, understanding, respect, and _________.

a)

self-confidence

b)

competition

c)

jealousy

d)

indifference

e)

dishonesty

45.

Which of the following is a characteristic of romantic relationships?

a)

Fascination

b)

Indifference

c)

Hostility

d)

Isolation

46.

Which of the following is a characteristic of romantic relationships?

a)

Exclusivity

b)

Disloyalty

c)

Independence

d)

Neglect

47.

Which of the following is a characteristic of romantic relationships?

a)

A) Sexual desire

b)

B) Apathy

c)

C) Boredom

d)

D) Disinterest

48.

Which of the following is a characteristic of romantic relationships?

a)

Giving the utmost

b)

Taking the least

c)

Withholding support

d)

Ignoring needs

49.

Which of the following is a characteristic of romantic relationships?

a)

A) Being a champion or advocate

b)

B) Being a critic

c)

C) Being a bystander

d)

D) Being an opponent

50.

According to Sternberg's Triangular Theory of Love, which components make up Romantic Love?

a)

Intimacy + Passion

b)

Passion + Commitment

c)

Commitment + Intimacy

d)

Intimacy only

51.

According to Sternberg's Triangular Theory of Love, what type of love is defined by Commitment only?

a)

Empty Love

b)

Romantic Love

c)

Companionate Love

d)

Consummate Love

52.

According to Sternberg's Triangular Theory of Love, which type of love is defined by Intimacy only?

a)

Liking

b)

Infatuation

c)

Consummate Love

d)

Fatuous Love

53.

According to Sternberg's Triangular Theory of Love, which type of love is defined by Passion only?

a)

Infatuation

b)

Companionate Love

c)

Consummate Love

d)

Empty Love

54.

According to Sternberg's Triangular Theory of Love, which type of love is defined by Commitment + Intimacy?

a)

Companionate Love

b)

Romantic Love

c)

Fatuous Love

d)

Consummate Love

55.

According to Sternberg's Triangular Theory of Love, which type of love is defined by Passion + Commitment?

a)

Fatuous Love

b)

Romantic Love

c)

Companionate Love

d)

Consummate Love

56.

According to anthropologist H. Fisher and others, love and attraction are based on brain circuitry and chemistry. What is the process called that involves forming a strong bond or connection early in life?

a)

Imprinting

b)

Conditioning

c)

Habituation

d)

Assimilation

57.

According to anthropologist H. Fisher and others, love and attraction are based on brain circuitry and chemistry. Which of the following is NOT one of the key components listed?

a)

Imprinting

b)

Attraction

c)

Attachment

d)

Aggression

58.

According to anthropologist H. Fisher and others, love and attraction are based on brain circuitry and chemistry. What is the name of the 'cuddle chemical' produced in the brain?

a)

Oxytocin

b)

Serotonin

c)

Adrenaline

d)

Dopamine

59.

According to anthropologist H. Fisher and others, love and attraction are based on brain circuitry and chemistry. Attachment is one of the components theorized to be involved in love and attraction.

a)

True

b)

False

60.

What does 'Proximity' mean in the context of choosing a romantic partner?

a)

being in the same place at the same time

b)

having similar interests

c)

sharing the same values

d)

communicating frequently

61.

According to the list, is the statement 'opposites attract' usually true when choosing a romantic partner?

a)

True

b)

False

62.

What does 'Reciprocity' mean in the context of choosing a romantic partner? Fill in the blank: Reciprocity means to ________.

a)

react with mutual regard

b)

ignore the other person's feelings

c)

always agree with your partner

d)

compete for attention

63.

According to the list, as relationships evolve, what becomes more important than physical attraction?

a)

Status and personality become more important.

b)

Physical attraction becomes less important.

c)

Shared hobbies become less important.

d)

Financial stability becomes less important.

64.

Is 'Compromise' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

65.

Is 'Feeling anxious around the other person' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

66.

Is 'Support' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

67.

Is 'Obsessive behaviour' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

68.

Is 'Honesty' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

69.

Is 'Lies' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

70.

Is 'Respect' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

71.

Is 'Control' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

72.

Is 'Friendship' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

73.

Is 'Manipulation' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

74.

Is 'Encouragement' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

75.

Is 'Cheating' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

76.

Is 'Privacy' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

77.

Is 'Feeling scared' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

78.

Is 'Love' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

79.

Is 'Criticism' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

80.

Is 'Reliability' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

81.

Is 'Isolation' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

82.

Is 'Choices and options' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

83.

Is 'Accusing you of cheating' a characteristic of a healthy or unhealthy relationship?

a)

Healthy

b)

Unhealthy

84.

Fill in the blank: One way to learn appropriate self-disclosure is to _________.

a)

Get to know yourself.

b)

Ignore your feelings.

c)

Share everything with everyone.

d)

Avoid talking about yourself.

e)

Lie about your experiences.

85.

Fill in the blank: To improve self-disclosure, you should become more ________ of yourself.

a)

accepting

b)

critical

c)

distant

d)

demanding

86.

Fill in the blank: Being willing to discuss your ________ history is part of learning appropriate self-disclosure.

a)

sexual

b)

financial

c)

medical

d)

academic

87.

Fill in the blank: Choose a ________ context for self disclosure.

a)

safe

b)

public

c)

random

d)

hostile

88.

Fill in the blank: Be thoughtful about self-disclosure via ________ ________.

a)

social media

b)

textbooks

c)

billboards

d)

television

89.

Look at the cartoon about communication. Two people are looking at the same object, but one says 'Four' and the other says 'No Three'. What is the main message of this cartoon?

a)

People always agree on what they see

b)

Communication can be affected by different perspectives

c)

Only one person can be correct

d)

Numbers are confusing

90.

According to the quote by Dr. Debbie Grammas, what percentage of conflict is due to delivery and tone of voice?

a)

10%

b)

50%

c)

90%

d)

100%

91.

According to Dr. Asa Don Brown, what is the key to healthy communication?

a)

Having a willingness to lay aside our defensive tendencies and accept responsibility for our part of the relationship.

b)

Always agreeing with the other person to avoid conflict.

c)

Ignoring problems and hoping they resolve themselves.

d)

Focusing only on your own needs and desires.

92.

Healthy communication is the ability to communicate without offering ______ or undesirable responses.

a)

hateful

b)

supportive

c)

encouraging

d)

helpful

93.

Which of the following is a tip for effective communication?

a)

A) Be conscious that your emotions will show through

b)

B) Ignore the gestures of others

c)

C) Speak in a monotone voice

d)

D) Avoid eye contact

94.

Which of the following is recommended for effective communication?

a)

Vary your voice, tone and pitch

b)

Speak as quietly as possible

c)

Only use written communication

d)

Never change your tone

95.

Fill in the blank: If you want people to accept your ideas, share them with _______.

a)

enthusiasm

b)

hesitation

c)

anger

d)

indifference

96.

Which tip for effective communication involves being aware of your gestures and the impact that they have?

a)

Be aware of your gestures and the impact that they have

b)

Speak as quickly as possible to get your point across

c)

Ignore the listener's reactions

d)

Focus only on the words you use

97.

What does the old saying 'look them in the eye' refer to in the context of effective communication?

a)

Making eye contact

b)

Speaking loudly

c)

Using hand gestures

d)

Standing far away

98.

Which of the following is a tip for effective communication?

a)

A) Study the gestures of others and listen to their tone

b)

B) Only focus on your own words

c)

C) Avoid listening to others

d)

D) Ignore nonverbal cues

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