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WorksheetsSCYP engagement activity
Total questions: 6
Worksheet time: 3mins
Name
Class
Date
1.
Which of these is a healthy way of coping with stress?
a)
bottling it up
b)
talking to a friend
c)
ignoring it
2.
Which of the following may be a sign of anxiety?
a)
Racing heart
b)
Trouble sleeping
c)
avoiding social situations
d)
all of these
3.
True or false: only adults experience depression
a)
true
b)
false
4.
who can you talk to if you're struggling with your mental health?
a)
teacher
b)
counsellor
c)
trusted adult
d)
the person you trust the most
5.
True or false: medication is the ONLY treatment for depression
a)
true
b)
false
6.
Which of these can you be proud of today?
a)
helping a friend
b)
trying something new
c)
taking care of yourself
d)
all of the above
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